Functional Health + Wellness

Schedule your Massage TODAY!
With one of these exceptional bodyworkers- openings with Donzell, Bryan, Heather, Jessy and Jennifer Z

Next Opening this weekend at FH+W is this Sunday with Heather CMT. 'hurts so good'

Schedule your bodywork now!

Heather specializes in a multi modality approach to corrective and therapeutic Massage and Bodywork- utilizing Myofascial Release, Pin and Stretch, Lymphatic Drainage, Active Release and more- helping clients for YEARS with Sciatica, TMJ Pain, Shoulder Issues and so much more!

Dynamic Hot Stones at FH+W - we take your spa hot stones and raise you- the combination of heat to melt away stress and relax the soft tissues and nervous system with our therapeutic Functional bodywork approach to use them as tools to work away adhesions and create fascial change.

Schedule Massage and upgrade to a Hot Stone Treatment for your next session! Your body will thank you!

MFR (Myofascial Release) to open up the lateral line and assist with Functional Pelvic Positioning

Schedule your appointment for Functional Integrative Manual Therapy at FH+W with Beau CMT. CES. MAT.

"Myoskeletal Alignment Techniques (MAT) combine deep tissue massage, osteopathic stretching, and joint mobilization to relieve chronic pain and correct posture.

Developed by Dr. Erik Dalton, the therapy aims to resolve trapped nerves, muscle imbalances, and joint fixations by retraining the body's nervous and musculoskeletal systems" - Freedom From Pain Institute https://erikdalton.com/what-is-myoskeletal-alignment-techniques/

At Functional Health and Wellness - we offer this specific service with many of our providers, It might not feel like a typical massage session but this holistic approach to bodywork not only helps address the root cause of your pain and helps retrain your body to heal itself.
When addressing both the soft tissues and the nervous system, this manual therapy helps relieve common chronic issues like lower back pain, that literally affect almost every human! Ever "thrown your back out " ? We can help you! In combo with selfcare and routine visits - we can eliminate it!

Need more info? Give us a call and let us fit you with the perfect professional to get you moving and feeling your best.

New! Special Quiet Hours with Jen Lang our Relaxation Specialist - schedule during these quiet hours Wednesday evenings + Friday Evenings!

3:00 pm - 6:00 pm on Wednesdays NOW!
Schedule the most relaxation treatment - dry brushing, aromatherapy, perfect pressure with Jen Lang.

Don't wait, these spots will fill up 💚

Functional Health + Wellness is a local, family-owned holistic center located in the Village At The Park community in Camarillo. It is highly rated (5.0 stars with over 100 reviews) and specializes in bodywork and manual therapy rather than a traditional "spa" experience.

The center focuses on Pain, Posture, Performance, and Prevention through various therapeutic modalities:

Manual Therapy: Myoskeletal Alignment, Myofascial Release, Osteopathic Manual Therapy, and Functional Assessments. $140 an hour

Massage Therapy: Deep tissue, prenatal, shiatsu, and sports massage. $100 an houe

Advanced Recovery: Red light therapy (infrared) and cupping. Fascial Stretching Techniques.

Myofascial Release and Active Release Techniques on the Pecs + Front Line for Desk Job/Computer / Work From Home- does your neck, shoulder and upper back hurt? It is most likely from forward head posture and repetitive stress injury.

Working the fascial front line for clients experiencing this pain and discomfort helps with tension release, mobility improvement, circulation enhancement for healing purposes, and postural correction for long term results

Schedule your next Fascia Stretching Therapy (FST) Session with Donzell CMT at FHW

Donzell is a CAMTC Massage Therapist and Level 4 Fascia Stretch Therapist - utilizing refined techniques in assisted stretching to target fascia to address complex pain and movement dysfunctions, improve mobility, reduce and eliminate chronic pain and improve physical performance.
(Trust us! You will feel improvements after your 1st session)

Book as its own treatment - (find on our booking site as Fascia Stretching 30 minutes or 60 minutes) or add 30 minutes to your next Functional Massage with D

Add on Cupping to your next massage or manual therapy session for just $10 - Reduce pain, inflammation, and muscle tightness by increasing blood flow, releasing fascia, and improving range of motion, making it great for recovery, stiffness, and chronic issues.

At FHW Try Static-Functional Cupping with active or passive mobility (as seen in the photo) OR Dynamic Cupping, your therapist moves cups across the skin with suction to break up adhesions and instantly improve mobility.