TrueNorth Chiropractic

This is what the Collective looks like. All reaching in, wanting to support and celebrate one another.

One of our Collective providers (.mn) brought their new baby in, and the room filled up around them. Mom, dad, sister, and one little one getting the first hold. Hands in from every side.

This is the part we love most. It is not just care under one roof. It is people who show up for each other when life gets bigger.

That is community. That is the True Health Collective.

Happy Bump Day.🤰

Every mama in this collage is between 36 and 40 weeks. We love this season. We also know the work does not end when the baby arrives.

The fourth trimester asks a lot of a body that just grew a baby, labored, and is now feeding, lifting, and healing. Pelvic changes, sleep loss, and a nervous system that has been on high alert do not reset the day you leave the hospital.

Caring for your baby starts with caring for you. Postpartum adjustments help your body recover, stay more comfortable, and keep up with the new job of being mom.
If you are in the home stretch, or you just had your baby, we would love to keep walking with you.

📍 TrueNorth Chiropractic | Cambridge, MN
📅 Tap to schedule → Link in bio

Monday feels. 😀

This is what adjustments look like at 11 months old. No tears. Just a big smile and a body that already knows this is part of the routine.

We love seeing little ones light up like this. Consistent care is not just for when something hurts. It helps them stay comfortable, sleep better, and keep up with all the growing they are doing.

Happy Monday from our favorite kind of patient.

📍 TrueNorth Chiropractic | Cambridge, MN
📅 Tap to schedule → Link in bio

Happy Belated Birthday (yesterday), Dr. Coltan! 🥳🎉

You’ve worn so many hats, but the best one is simply being you! ❤️

As we get to know Dr. Coltan better, we’re learning that he’s had all kinds of jobs over the years. We’ve put a few of them below, and now it’s your turn to guess…

Which one isn’t true? 👀

Drop your guess in the comments! ⬇️

This one will make you smile, especially if you’re a stay-at-home mom.

Mom and baby were already under care. Then she brought dad in too. On his paperwork, he listed her as his spouse, wrote SAHM, and put her title as President / CEO.

He gets it.

Moms are often the silent leaders of their homes. It is not always noticed or acknowledged, so it is really nice to see.

We just had to! If you don’t know us, we love to be silly and have fun sometimes. We jumped on this trend and we think you should too! Show us your photos! 🤩

Here’s the prompt:
Based on everything you know about it us at _________, put us in an ERA where we belong. 👀 Use this photo and choose the decade, hairstyles, outfits, makeup, and setting. Keep us recognizable and DON’T ask any questions—you decide everything!

October is Breast Cancer Awareness Month, and so much of the conversation is about finding a cure. That matters. 🩷

We also think more people should be talking about what we can do every day to support the body we already have.

Your nervous system helps run every system in your body, including the ones involved in repair, immunity, and handling stress. When it is under constant pressure, the body has a harder time keeping up. What we eat, what we put on our skin, how we sleep, how we move, and how well that nervous system can communicate all play a part in how well we adapt.

This is not about fear. It is about giving your body a better chance to do what it was designed to do.

This month, take care of yourself in the quiet ways too. Come get your nervous system checked. Get adjusted. Choose cleaner products when you can. Protect your rest. Pay attention to stress before it takes over.

📍 TrueNorth Chiropractic | Cambridge, MN
📅 Tap to schedule → Link in bio

This age looks “fine” until it doesn’t.

Kids between 6 and 10 sit more, carry heavier backpacks, start sports, grow fast, and spend more time on screens. A lot of parents think chiropractic is just for pain. This stage of life is such an important window.

Their nervous system is still learning how to handle school days, big emotions, new activities, and less rest. When that system is under stress, it can show up as headaches, restless sleep, after-school meltdowns, tummy trouble, or a kid who just does not seem like themselves.

Gentle chiropractic care helps their body stay adaptable while everything around them is changing.

If your 6- to 10-year-old has been a little off since school started, we would love to take a look.

📍 TrueNorth Chiropractic | Cambridge, MN
📅 Tap to schedule → Link in bio

Schedule an appointment or session online — Cambridge, MN! Are you ready to feel your best?! Schedule an appointment today to heal from within and help prevent future injuries and illnesses.

She asked if she could bring Dr. Coltan home.

This mama is getting close, and she came in hurting. After her Webster Technique adjustment, the tension eased enough that she joked about packing him up and taking him with her.

That is what prenatal chiropractic is for. Pregnancy changes everything: the pelvis, the ligaments, the way a mama carries baby, and how her nervous system handles it all. The Webster Technique is a specific, gentle way to support balance through those changes so she can be more comfortable now and more prepared for birth.

We love getting to walk with our mamas all the way to the finish line.

📍 TrueNorth Chiropractic | Cambridge, MN
📅 Tap to schedule → Link in bio