35 day consistent growth and grace challenge

35 day consistent growth and grace challenge

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35 days to grow a stronger more resilient you. like 75 hard, only kinder.

07/25/2022

How are your goals coming? Week 1 is in the books. I think I need to do some adjustments as 2 workouts every day is not obtainable to me, but 2 work out 2 to 3 days a week is do-able.

07/22/2022

Sorry for no post yesterday it was a long day of airline travel. I did not meet many of my goals I did do my gratitude list and read.
Today is looking like only 1 work out because I am tired, bone tired and my body said sleep instead of getting up at 5 to go to the gym.
I WILL meet all my other goals today!
How are you all feeling? What goal are you struggling most with?

07/20/2022

Here is another friends goals. I love the reward concept!

07/20/2022

Ok, I hate pics. BUT part of the challenge is stepping away from your comfort zone. It was a sweaty hot hot hot run today. Check that neck sweat out. Still tired(as you can see) but at least I am energized and ready for the day.

07/20/2022

I knocked day 2 outta the park!
Day three starts sleepy as the hotel got a kittle loud last night around 12-1 so I slept not great but off the gym for workout one now! Together we got this and I am grateful I have the ability to go to the gym, to move my muscles even when it is hard and I am so thankful for all the the people joining me on this challenge. Let me know how you are doing!!

07/19/2022

How was day one? I did not get my water in but did a 15 minutes body scan mediation before.
Day two_ workout 1 in, 50 oz of water and positive affirmation is done so far.

07/19/2022

Awake before the gym opens, why am I like this?

07/18/2022

Day 1 is off to a good start! Got a protein shake for lunch and just finished my second workout. Water intake is a little low but its hard when you are traveling.

07/18/2022

Hi! Welcome, I am new to this. Please let me know of you can see my posts. Let me know who is here your challenge or goals!

07/17/2022

Getting ready to start my challenge tomorrow. Who is ready to share their goals?

07/10/2022

Hi friends! Start creating your goals. Share them here, if you are comfortable!

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