35 day consistent growth and grace challenge
35 days to grow a stronger more resilient you. like 75 hard, only kinder.
How are your goals coming? Week 1 is in the books. I think I need to do some adjustments as 2 workouts every day is not obtainable to me, but 2 work out 2 to 3 days a week is do-able.
Sorry for no post yesterday it was a long day of airline travel. I did not meet many of my goals I did do my gratitude list and read.
Today is looking like only 1 work out because I am tired, bone tired and my body said sleep instead of getting up at 5 to go to the gym.
I WILL meet all my other goals today!
How are you all feeling? What goal are you struggling most with?
07/20/2022
Here is another friends goals. I love the reward concept!
07/20/2022
Ok, I hate pics. BUT part of the challenge is stepping away from your comfort zone. It was a sweaty hot hot hot run today. Check that neck sweat out. Still tired(as you can see) but at least I am energized and ready for the day.
I knocked day 2 outta the park!
Day three starts sleepy as the hotel got a kittle loud last night around 12-1 so I slept not great but off the gym for workout one now! Together we got this and I am grateful I have the ability to go to the gym, to move my muscles even when it is hard and I am so thankful for all the the people joining me on this challenge. Let me know how you are doing!!
How was day one? I did not get my water in but did a 15 minutes body scan mediation before.
Day two_ workout 1 in, 50 oz of water and positive affirmation is done so far.
Awake before the gym opens, why am I like this?
Day 1 is off to a good start! Got a protein shake for lunch and just finished my second workout. Water intake is a little low but its hard when you are traveling.
Hi! Welcome, I am new to this. Please let me know of you can see my posts. Let me know who is here your challenge or goals!
Getting ready to start my challenge tomorrow. Who is ready to share their goals?
Hi friends! Start creating your goals. Share them here, if you are comfortable!
Click here to claim your Sponsored Listing.
Category
Website
Address
Canandaigua, NY