Neuromuscular Therapy & Shiatsu - David Fairman

Hey Canon City folks, come on out for a free Qigong class with me tomorrow; Monday May 11th, 9-10:15am.

Cañon Yoga and Wellness has just moved to its new location one block east, at 622 Main St! In celebration the studio is offering all classes for free, this Monday the 11th.

Check out our schedule online to see the Monday offerings: Qigong, yoga strength, vinyasa flow, and kundalini yoga. You can attend as many classes as you like for free this Monday. You will find our full weekly schedule here: https://canonyogawellness.com/schedule

I hope to see you there. :)

Cañon Yoga - Boutique Yoga & Wellness Studio Family-owned yoga and personal training studio in Canon City, CO. Join our welcoming community for transformative wellness.

Hey Canon City friends, I have started teaching a Qigong class Mondays 9-10am at Cañon Yoga and Wellness , 504 Main St in Canon City, CO. Come on out and move some Qi! 😃

Feel the suppleness, strength, and vitality return to your body as you learn these gentle ancient nourishing practices of body movement. If your body was a garden, these are the tools to water and tend to the inner and outer aspects of your being: mind, body, and spirit. Feel the life force flowing through your body, and smile.

Cultivated over thousands of years, these movements are powerful, gentle, direct, and effective at opening the body to the flow of life force energy. Qi is what keeps you healthy, strong, adaptable, flexible, and vibrant. Come remember yourself and your body as an extension of the natural world, connected to all things. Recognize and stir the natural elements within and without for the benefit and nourishment of mind, body, and spirit.

After 30 years studying the body and supporting clients through shiatsu, neuromuscular therapy, and myofascial work, I realize we can do much of our needed self-care ourselves, preventatively. Here are the tools.

Qigong is the deepest self care practice I have found for myself. As a recent transplant from Boulder, CO, I am here to share it with you.

Come check us out! Canonyogawellness.com/schedule

Here you will find a lovely collection of intelligent gentle yoga forms, mat Pilates classes...and Qigong.

Self-care is a thing!

I hope to see you in class. ❤️

David Fairman, PNMT Canon City, CO 81212

Cañon Yoga - Boutique Yoga & Wellness Studio Family-owned yoga and personal training studio in Canon City, CO. Join our welcoming community for transformative wellness.