Cape May Pilates
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We are now Cape May Pilates. Since 2006, locals and visitors have found a peaceful oasis at Balance Cape May. We even offer yoga sessions on the beach!
We help reluctant exercisers, gym-phobes, and anxiety-riddled perfectionist feel strong, move with ease, and chill out so they can release from stress, find their zen, and heal from deep within. We are grateful for the continued support of our students and clients who have helped us to grow and expand. We strive to provide quality instruction in Pilates and Yoga in a clean, quiet atmosphere where
REVIEWS ARE IN!
⭐️⭐️⭐️⭐️⭐️
One of my favorite questions is, how long have you been here?
Welcome to season 21!
Since 2006, we have been refining our skills here by the seaside offering our best Pilates & Yoga instruction in our clean, quiet space where you can unwind, relax & connect to yourself over & over.
For over two decades.
Getting strong, feeling more mobile & flexible, ditching stress and resetting our nervous systems through mindful movement that nourishes & heals.
Thank you for your support!
Looking forward to another summer together!
06/04/2026
Do you have Scoliosis?
Learn to understand your unique curves with the creator of ScolioPilates.
Discover how to breathe effectively, elongate, re-rotate & strengthen your spine.
Only 4 spots left!
06/03/2026
Please read for smoother sign ups! Email from Cape May Pilates I have the answers you are seeking! I HEAR YOU! Answers to your common questions related to signing up and how to use your passes are below! If you are having trouble reg
IT’S BEEN A MINUTE…
Hanging splits into candlestick on the caddy was something I avoided.
I need to secure my oura ring & work on the dismount a bit but I’m calling it a win.
After a very challenging season, I am finally getting back to revisiting the hard things again.
The parts of the Pilates practice that can elevate anxiety & force you to face your fears.
What if my hands slip?
What if I trust myself to hold tight?
What if I get stuck?
What if I see where I am at today & get comfy with that?
Judgement.
Fear.
Frustration.
Impatience.
It all gets stirred up when you connect deeply to your core & push yourself.
Acceptance.
Love.
Confidence.
Kindness.
It’s all cultivated within the Pilates Method.
It’s our 21st season in Cape May & we would love to help you get connected too.
Find strength you didn’t know you had.
Release tension & stress.
Move with ease again.
Check our bio to get started.
FOLLOW THE SIGNS!
Balance Cape May is now Cape May Pilates!
Join us for our 21st season!
Here for you since 2006.
bacheloretteweekend
For 21 years we’ve been with you!
Celebrating happy occasions together.
Creating memories.
Commemorating milestones.
Congrats to Kirsten!
Best wishes for a long happy life together!
03/29/2026
BE ON TIME!
We are changing the schedule starting Tuesday 3/31/26!
Big thanks to Virginia & her sister, the bride-to-be, Lizzy, who gathered with 15 besties to celebrate with us this weekend.
It was so fun meeting you all & guiding you in your Yoga practice!
Best wishes for a long, happy life together!
I told you I would forget 😳🤦🏻♀️🧘🏻♂️📸
pilatesreformer
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Contact the business
Telephone
Website
Address
600 Park Boulevard
Cape May, NJ
08204
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |
