Yin Solutions

Sometimes the greatest shift comes from slowing down enough to truly feel. My Sensory Yoga sessions blend gentle movement, mindful breath, and supportive bodywork to help you reconnect with your body in a grounded, calming way.

Book a session at https://www.yinsolutions.com/.

When life feels overwhelming, I return to the basics: a steady breath, mindful movement, and space to simply be. My trauma-informed, choice-based sessions are designed to help calm the nervous system, ease stress, and support you in reconnecting with yourself -- one breath, one stretch, one moment at a time.

Learn more at https://www.yinsolutions.com/.

Looking for a joyful way to spend your Saturday? Join me for Fairy Fitness, where JOY is the workout!

Every Saturday in August from 11 AM to 1 PM at Hidden Canyon Community Park in Carlsbad, we'll move, dance, stretch, play, and connect in a welcoming, trauma-informed, choice-based space for all ages and experience levels.

I'll be bringing bubbles, ribbons, scarves, rhythm instruments, music, sensory toys, and plenty of joy. Just bring a yoga mat, blanket, sarong, or something comfortable to sit or lie on. It's donation-based, and everyone is welcome, so invite a friend!

RSVP to receive event reminders: https://partiful.com/e/w1vivNBF6IubrVICiV3G?c=rqwsSu0j

Learn more about my offerings: https://www.yinsolutions.com/

Your wellness experience should meet you where you are. My choice-based, trauma-informed approach gives you the freedom to honor your body, move at your own pace, and participate in the ways that feel right for you. There is no pressure to perform -- just space to connect with yourself and discover what you need today.

3 years ago today, I started Yin Solutions.

They say many healers go through the experience first, then guide others with what worked for them.

That has definitely been true for me.

Yin Yoga helped me with anxiety, stress, sleep, and finding balance. But there are so many yoga instructors out there. I kept asking myself, “How do I create something different?”

One day I went to an all-nude resort and tried yoga naked. That experience inspired me to begin teaching clothing-optional yoga. I loved creating themed classes and watching my students grow.

I tried being a professional cuddler for a few months. Ta**ra taught me how to connect with people on a deeper level. Cuddling and hugs made me realize just how much the world was starving for touch and connection after COVID.

Intuitive/Ta**ra Massage became another experience. Then came Sensory Yoga, where I mixed yoga, ta**ra, music, textures, scents, movement, and play to create an experience. Yoga Nidra and hypnosis added another layer, exploring the body, energy, mind, and subconscious in search of balance and bliss.

But with yin, there is always a yang.

Dance has always brought me joy.

Then came Shakti-Ra.

And somewhere along the journey…

A fairy was born.

I realized that joy is medicine too.

Whether someone observes, receives a breath, a compliment, or a hug, it creates a ripple of joy.

Today, Yin Solutions looks very different than it did three years ago, but the heart of it hasn’t changed.

It’s still about creating experiences.

Yoga.
Dance.
Hugs.
Bubbles.
Play.
Magic.

I simply keep following my heart.

Thank you to everyone who has taken a class, a workshop, booked a session, danced with me, shared a hug, chased bubbles, or supported me over these last three years.

You’ve all been part of this journey.

The journey continues.

Adventure awaits.

With love,

Ronna
a.k.a. The Bubble Fairy ❤️

Balance is not a destination -- it’s something we practice, one breath at a time. I create welcoming wellness experiences that blend mindful movement, breathwork, stretching, relaxation, sensory engagement, and playful exploration.

When my week feels scattered, I come back to mindful movement: stretch, breathe, notice. Private sessions are available online and in-person so you can practice anywhere. Book your spot today!