Muscle Mobility Performance and Wellness

Creating Wellness For Everyone- One person, One family, One neighborhood at a time.


Valentine’s Day is right around the corner. Make sure you are prepared.
Buy your loved one a gift card worth $125 minimum and receive $25 free! Either keep the $25 for yourself or gift it all! This deal won’t last forever so make sure you call or stop in today.


It’s cold outside! Our table warmers, warm towels, and modalities will keep you warm! We are doing a promotion this week for 20% off! Offer ends 1/20/24 mention “brr it’s cold outside discount” at checkout to apply discount


To you all, who have and continue to be a part of our journey, I’m truly thankful for that. I have some unfortunate news. A lot of you know that I have been sick for the last couple of weeks. In the hospital and in the doctors office multiple times. I was having lung spasms and issues breathing. I finally was to a point where I was feeling better, starting to move and getting out more, especially after my adjustment. I was however still scheduled to see a lung specialist next Tuesday. This past Saturday morning (yesterday), I was to the point where I felt comfortable with training again. As I was finishing up my workout, working on overhead presses, my left tricep fully ruptured from its attachment point. This is a rare injury, but does happen. Everything was feeling really well but unfortunately, these things just happened. Fortunately, I have amazing people in my life and someone very quickly got a hold of a surgeon and has me scheduled for reconstruction surgery Monday morning. For the first 4 weeks after surgery I will have limited range of motion, but will be able to use my hand. Our family has had a vacation planned where we are leaving on the 21st and will return the 28th. So the first week of vacation I will be recovering. So what happens when I get back?
Unfortunately, I will probably not be able to see anyone for two weeks. Putting us into the second week of January. After that, I will be working with an assistant and I will also be able to do multiple techniques that I have learned over the years to continue your treatment plans utilizing only one hand. This is going to be a hard part of my journey but I am truly blessed, knowing that we have an amazing team that not only can help me recover faster, but will be able to provide all of you with amazing care. I want to thank you all from the bottom of my heart for being in my life. I am here to answer any questions and I will prepare all of my staff to meet all of your needs. I asked that you continue with your therapy and you continue to get stronger and better and stay on your maintenance plans. I plan on being back to work within 4 to 6 weeks fully. I will do the best I can to work with each one of you while I’m getting to that point. After the first two weeks post surgery, I will be limiting myself to 2 to 3 people a day, if I am able. I have already been working on plans moving forward. As I mentioned earlier, I will have an assistant with me and the full support of our staff. Thank you all for everything that you have done in my life and your continued support. Please continue to pray for us. Know that I will take the time to properly recover so I can get back out there and help you all.

I’m truly thankful for my wife, Alizabeth for staying strong And doing all that she is doing. She will definitely need a break when this is over. Please continue to pray for her and her amazing strength through this. We know that God has a plan and we do not question that. I’m going to miss you all but I know it will be over soon and we will be back to working together on a regular basis and I will be stronger and better than ever.
Please do not hesitate to reach out with any questions or concerns you have moving forward.
Thank you
Michael Van Duyn


We would like to introduce you to our newest Muscle Mobility family member, Grace! Check out her bio below and keep your eyes opened for her schedule coming soon!

“After benefiting from bodywork for almost 2 decades I left my medical office job for massage school and haven’t looked back! I’ve found my passion in deep tissue work, recovery modalities, helping clients manage chronic pain and restoring range of motion in limited areas. As a competitive strength athlete myself I understand the stress we put our bodies through, and the urgency to get back to uninhibited training. I believe massage is a collaborative effort between the client and therapist, with each person requiring an individualized approach. I strive to find the underlying cause(s) of your complaints so we can build a plan to help you reach your goals - which sometimes means homework off the table! If I’m not working with clients you might see me around the gym or somewhere outdoors soaking up some sunshine.”


The Womens Masters 40+ class is the most competitive ever! 🔥

The weights are heavier for these ladies this year and it has attracted the strongest women over 40 in the world! Will former World's Strongest Woman Andrea Thompson claim her first masters title? Will Ayshea claim her 2nd title after a runner-up performance in 2022. Will Europe's Strongest Masters Woman, Naomi Hadley, take the top spot and claim her first world title?

You've got to see it live to believe it! The 2023 is set to be bigger and better than ever!

Who do you think we make it to the TOP 10??? Tag them in the comments!

• 𝗔𝘆𝘀𝗵𝗲𝗮 𝗨𝗹𝗹𝗮𝗵 (Ireland) 🇮🇪
• 𝗔𝗻𝗱𝗿𝗲𝗮 𝗧𝗵𝗼𝗺𝗽𝘀𝗼𝗻 (UK) 🇬🇧
• 𝗞𝗲𝗹𝗹𝗲𝘆 𝗦𝘁𝘂𝗿𝗺 (USA) 🇺🇸
• 𝗖𝗹𝗮𝗶𝗿𝗲 𝗠𝘆𝗹𝗲𝗿 (Wales) 🏴󠁧󠁢󠁷󠁬󠁳󠁿
• 𝗡𝗮𝗼𝗺𝗶 𝗛𝗮𝗱𝗹𝗲𝘆 (England) 🏴󠁧󠁢󠁥󠁮󠁧󠁿
• 𝗔𝗻𝗻𝗶𝗸𝗮 𝗞𝗮𝗿𝗵𝘂 (Finland) 🇫🇮
• 𝗡𝗶𝗸𝗸𝗶 𝗘𝗹𝗹𝗲𝗿𝗶𝗻𝗴𝘁𝗼𝗻 (UK) 🇬🇧
• 𝗧 𝗬𝗼𝗿𝗸 (USA) 🇺🇸
• 𝗘𝘃𝗲𝗹𝘆𝗻 𝗟𝗮𝗻𝗴𝗸𝗶𝗹𝗱𝗲 (New Zealand) 🇳🇿
• 𝗞𝗿𝗶𝘀𝘁𝗮𝗹 𝗥𝗲𝗻𝗮𝘂𝗱𝗲𝘁𝘁𝗲 (USA) 🇺🇸
• 𝗦𝗮𝗻𝗱𝗮 𝗛𝗲𝗴𝗲𝗿 (USA) 🇺🇸
• 𝗔𝗹𝗲𝗮 𝗔𝗿𝗻𝗲𝘁𝘁 (USA) 🇺🇸
• 𝗧𝗮𝗯𝗶𝘁𝗵𝗮 𝗡𝗮𝗽𝗶𝗲𝗿 (USA) 🇺🇸
• 𝗟𝗲𝘀𝗹𝗶𝗲 𝗕𝗮𝗶𝗹𝗲𝘆 (USA) 🇺🇸
• 𝗦𝗼𝗻𝗱𝗿𝗮 𝗪𝗲𝗹𝗹𝘀 (USA) 🇺🇸
• 𝗔𝗻𝗱𝗿𝗲𝗮 𝗦𝗲𝗲𝗱 (UK) 🇬🇧
• 𝗗𝗿𝗲𝘄 𝗦𝗹𝗼𝗻𝗲 (USA) 🇺🇸
• 𝗟𝗮𝘂𝗿𝗶𝗲 𝗠𝗮𝗰𝗗𝗼𝘂𝗴𝗮𝗹𝗹 𝗦𝗼𝗼𝗸𝗿𝗮𝗷 (Canada) 🇨🇦
• 𝗜𝘇𝘇𝘆 𝗧𝗮𝗶𝘁 (Scotland) 🏴󠁧󠁢󠁳󠁣󠁴󠁿
• 𝗔’𝗲𝗺𝗮𝗹𝗲𝗺𝗮𝗹𝗼𝗶𝘁𝗶𝗮𝗳𝗮𝘂 𝗪𝗶𝗹𝘀𝗼𝗻 (New Zealand) 🇳🇿
• 𝗖𝗵𝗿𝗶𝘀𝘁𝘆 𝗦𝘁𝗲𝗳𝗮𝗻𝗶𝗰𝗸 (USA) 🇺🇸
• 𝗟𝗮𝗰𝗲𝗲 𝗖𝗮𝗿𝗿 (USA) 🇺🇸
• 𝗝𝗼𝗿𝗱𝗮𝗻𝗻𝗲 𝗖𝗵𝗶𝗻 (USA) 🇺🇸
• 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗻𝗮 𝗕𝗿𝗲𝗮𝘂𝘅 (USA) 🇺🇸
• 𝗥𝗮𝗰𝗵𝗲𝗮𝗹 𝗣𝗮𝘃𝗲𝗴𝗹𝗶𝗼 (USA) 🇺🇸
• 𝗔𝗺𝗯𝗲𝗿 𝗞𝗹𝗲𝗶𝗻 (USA) 🇺🇸
• 𝗠𝗲𝗴 𝗥𝗼𝗯𝘀𝗼𝗻-𝗔𝘂𝘀𝘁𝗶𝗻 (UK) 🇬🇧

Official Strongman Games
📍 Charleston Coliseum, West Virginia
Charleston WV Convention & Visitors Bureau
Charleston Coliseum & Convention Center
🗓️ December 1-3, 2023
🎟️ Don't miss your chance to secure 𝙑𝙄𝙋 𝙏𝙞𝙘𝙠𝙚𝙩𝙨!

Exclusive livestream by Officialstrongman. com
Title Sponsor SBD & SBD USA
Hoss Wear
Stand or Submit
Mammoth Headwear
Kabuki Strength
Cerberus Strength
Stix And Stone
Weight It Out
Hi-Temp Inc.
Signs Rx
Manta Sleep
Mighty Bear Prints
Heart & Soul Strong Brand
Odd Objects
Will Development
SBD World’s Strongest Man
Mitchell Hooper LHBK
Reign Body Fuel
The Art of BC Royce
TYR Sport
NB Coaching
Stronger Together
Muscle Mobility Performance and Wellness
IN Chiropractic & Wellness, Inc. / Indiana Scoliosis Specialists
Fights On IV
Myology Sports Massage Therapy, LLC
Depth Before Dishonor Squat Co.


Happy thanksgiving from our Muscle Mobility Family to yours.
We are so thankful for each and every person who has supported our small growing company. We are passionate about helping people move and feel their best and are so grateful for everyone trusting us in their wellness journey!

Photos from Muscle Mobility Performance and Wellness's post 11/20/2023

We had a blast with at our open house with them yesterday showing potential future massage therapists what a career in massage would look like. If you are interested in doing what we do make sure you check out IWC. They are hands down the best in Indiana if not the surrounding states! Make sure you book your appointments this week too before the Holiday rush!


Ever wanted to try body tempering? Now is the time! We are doing 30% off body tempering sessions with Aaron for the rest of this month! We are gearing up for OSG and working on some of the worlds strongest strength athletes so we wanted to offer you a session that has helped so many of them, at a discount! You will not want to miss this opportunity!

Available at our Carmel location!


Check us out! We are hiring!
Are you a therapist that is looking for more in your career? We aren’t for everyone, but if you are passionate about changing lives, making a difference and eager to learn, shoot us a message and come check us out and meet the team!
Learn new techniques to help not only athletes but everyone. Learn how to work on the worlds strongest strength athletes. If you can help their body after everything they put themselves through, you can help anyone that walks in our doors. Create treatment plans that will benefit each person. No more cookie cutter massages- learn from the Muscle Mobility Recovery Team!

Photos from Muscle Mobility Performance and Wellness's post 09/22/2023

We are so excited to announce new changes happening to Muscle Mobility. We are officially starting a second location in FISHERS INDIANA! We will be conveniently located on Allisonville rd. close to 116th St. This location will help our clients who travel from the East side of the city to see us! It also is only a 12-minute drive from our current Carmel location.

We have partnered with Fitness Garage for well over 2 years now and we are officially joining forces. We will be moving our current Carmel location inside Fitness Garage (behind our current location off of 3rd Ave.)

These new adventures and locations will help propel Muscle Mobility into the next phase of expansion. We are so excited to grow with you all and continue to help you in your wellness journey and goals!

We ask for patience in the next couple of months during the transitions and growth. Thank you for all your support of our small company and the dreams that we have to reach the masses and show people that they can continue to do what they love pain free, if they give our therapies a chance.

We will communicate again with official move in dates! We should have both new locations at the start of November!


If your future is on hold because of your movements and pain- make an appointment today so you can plan for the future you want tomorrow!


This week we are celebrating Katelynn being with us for a year and we received a very sweet review this weekend about her.
Seriously if you have not been on Katelynn’s table for a treatment you are missing out! Book now!


Happy anniversary to the amazing Katelynn! This intelligent, sweet, beautiful soul has been a part of Muscle Mobility for a year now! We want to celebrate by offering 15% off for this week! If you already receive a discount you can get an extra 5% off.
Bookings with Katelynn only!
If you have not had the chance to see Katelynn at our office, now is the time to experience her abilities. You will not regret it. The only thing you will regret is not being on her table earlier.


The rest of this week, book a massage and receive 15% off!
Already receive a discount? Get an extra 5%!!
Book now before all the appointments fill up!



Body tempering is like intense foam rolling. If you foam roll and love it, you should try body tempering. We have openings this week! Book now!


Massage therapy has been around sense 2700 BCE. It it the oldest form of healthcare. Our healthcare system now a days is focused on reactive approaches. Massage therapy focuses on preventative approaches and techniques. If you haven’t given massage therapy or chiropractor care a chance we invite you to allow us the opportunity to be part of your wellness journey.


BOOK NOW before the spots are gone! Today only 30% off!!


Set goals and start them. Stop getting in the habit of saying “some day” when it comes to your goals or what you want in life. Make a list and start towards your goals. If muscle mobility can be a part of those goals we would love to cheer you on and help you keep going! You’ve got this!


20% off a 120 min. And 15% off a 90 minute session!

Ryan’s 2PM was booked and Olivia’s 3:15PM was booked! Click the link below quick to book or call 317-798-1020 before we are booked for the day!


Want to try body tempering but a little hesitant? You can now add it before or after a service! Call to add it to your service today! You will not believe the results you can achieve with a heavy roller in only a little while!


Book Online:

musclemobility - Online Booking 08/17/2023

Only two more days to take advantage of our back to school special!
Book a 90 minute session receive 15% off!
Book a 120 minute session receive 20% off!
Meantion back to school at check out to receive discounts. That’s up to $50 off!

We have openings today and tomorrow!

10:45AM- 120 minutes with Ryan
12PM- 120 minutes with Olivia
1PM- 90 minutes with Ryan
2:15PM- 60 minutes with Olivia

9AM- 90 minutes with Kenzie
9AM- 60 minutes with Ryan
12PM- 120 minutes with Ryan
2PM- 60 minutes with Ryan
3:15PM- 120 minutes with Olivia
5:30PM- 90 minutes with Olivia


musclemobility - Online Booking

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Click here to claim your Sponsored Listing.

Videos (show all)

It’s cold outside! Our table warmers, warm towels, and modalities will keep you warm! We are doing a promotion this week...
Check us out! We are hiring! Are you a therapist that is looking for more in your career? We aren’t for everyone, but if...
Did you know putting your body in cold temperatures like the cold plunge can increase a cold shock protein that has mult...
BOOK NOW before the spots are gone! Today only 30% off!!
Availability today! Click the link below to book or call us at 317-798-1020
We have the tools that keep the strength athletes going during competitions ready to help you with your self care! Stop ...
Click the link to book! We have openings this week! Don’t wait to start taking care of yourself with the best team out t...
Training/Rehab sessions can:-Increase Physical Capacity -Reduce Pain-Strengthen muscles-Improve balance-Reduce risk of f...
Rehab Therapy for hamstring and calf muscles. #healthylifestyle #massage #massagetherapist #massagetherapy #manualtherap...
What is Decompression Therapy?? Decompression Therapy is a motorized traction therapy that GENTLY stretches the spine. R...
Reduce stress and anxiety, increase range of motion, reduce pain, break down scar tissue and adhesions, release excessiv...



184 West Carmel Drive
Carmel, IN

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 3pm

Other Massage Therapists in Carmel (show all)
Courtney Keating, LMT Courtney Keating, LMT

Licensed Massage Therapist accepting new clients! I specialize in integrative deep tissue & cupping

LH Pain Management Massage LH Pain Management Massage
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The Ginkgo Tree The Ginkgo Tree
105 1st Avenue NE
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Massage Heights Massage Heights
1438 West Main Street, Suite 103
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At Massage Heights, our massage therapy and skin treatments are so much more than a one-time indulgen

Indy Spine Massage Indy Spine Massage
600 E Carmel Drive , Suite 262
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17 years experience. Niche in neck and lower back. Text me at 317-763-2520 for more information.

The Art of Massage The Art of Massage
581 S Rangeline Road, Ste B2
Carmel, 46032

You're welcome to leave any positive comments on my page.

Southpaw Therapeutics Southpaw Therapeutics
301 E Carmel Drive, Suite 100C
Carmel, 46032

Melissa works with each client to develop a plan that could improve their mobility, usually combinin

Neal Therapeutics Neal Therapeutics
13295 Illinois Street, Ste 229
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Neal Therapeutics offer Deep Muscle Therapy and Therapeutic Massage

Hand & Stone Massage and Facial Spa - Clay Terrace, Carmel, Indiana Hand & Stone Massage and Facial Spa - Clay Terrace, Carmel, Indiana
14405 Clay Terrace Boulevard
Carmel, 46032

Look and feel your best. Like our page for Ongoing Spa and Gift Card Promotions and Contest