Indy North Massage Therapy

Indy North Massage Therapy

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Hi, I am with Town Hall.
We are preparing a Welcome Kit for new residents that are moving into your community.
Our Welcome Kit can only feature one Massage Therapist and I would like to discuss your being the exclusive Massage Therapist for your communities’ new residents.
I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail.
Please message me or for immediate assistance, feel free to call or text me on my cell which is listed below.
Thanks.

Rick Lorch
317-379-7429
Remember our gift drawing is continuing through April. We have such amazing partners who so graciously share of themselves for you. So far we have two winners who have been notified about their $50 gift certificates from @Rangeline Rangeline Chiropractic and Indy North Massage Therapy respectively. This week, April 24th, our winner will receive a $50 gift certificate from @Ace Handyman Services
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As with our previous monthly drawings, any in-stock purchase of $50 or more (of anything) enters you in our special weekly drawing throughout April. And, your name is entered into each weekly drawing.
#wheredressingbegins #upliftingintimates #upliftintimateapparel
April brings a new set of opportunities to grow your lingerie wardrobe while supporting your body and mind! We are firm believers in quality chiropractic care as well as massage. Our bodies work so hard for us each day and the more TLC we can give them the better. In addition, there is nothing better for the spirit than to get rid of tasks that hang on too long. Our partner prize drawings this month include:
~ April 10th .. a $50 gift certificate for Rangeline Chiropractic
~ April 17th .. a $50 gift certificate for Indy North Massage Therapy
~ April 24th .. a $50 gift certificate for Ace Handyman Services(you know you have projects that are driving you crazy!)
.
As with our previous monthly drawings, any in-stock purchase of $50 or more (of anything) enters you in our special weekly drawing throughout April. And, your name is entered into each weekly drawing.
#wheredressingbegins #upliftingintimates #upliftintimateapparel
Elated for Emily Laugle of Indy North Massage Therapy to be certified in BioEnergetic Synchronization Technique! (And Spiritual BEST as well) Congrats, sis!!! 👏🏽👏🏽👏🏽
I had the best massage I've ever received from Lorian at Indy North Massage Therapy! I highly recommend her!

Indy North Massage Therapy is a holistic bodywork practice. We help to optimize your active daily li Our mission is to provide an integrative approach to wellness that allows for optimal healing and well-being.

We are a proponent of massage for relieving physical as well as emotional stress, and strongly believes in massage as a viable modality to help restore balance in the body. We specialize in a variety of bodywork modalities, nutrition, and lifestyle coaching.

Operating as usual

It's now easier to contact Indy North Massage Therapy. 03/30/2022

It's now easier to contact Indy North Massage Therapy.

It's now easier to contact Indy North Massage Therapy.

Indy North Massage Therapy updated their information in their About section. 03/30/2022

Indy North Massage Therapy updated their information in their About section.

Indy North Massage Therapy updated their information in their About section.

Indy North Massage Therapy updated their business hours. 03/30/2022

Indy North Massage Therapy updated their business hours.

Indy North Massage Therapy updated their business hours.

Spring Cleanse: Treat Yourself! 03/21/2022

Spring Cleanse: Treat Yourself!

Are you looking for a new cleanse to help you heal at the cellular level?

Spring is the season of new beginnings. Fresh buds are blooming, animals awaken and the earth seems to come to life again. It's a time of renewal, rebirth and growth. In support of the transition of the seasons, we are offering a Spring Cleanse treat just for you!

Finally, a cleanse that doesn't require any pills or dietary restrictions! Now, don't get us wrong, those types of cleanses are super beneficial, but we want to take a different approach to healing at the cellular level.

We are only offering this Cleanse to 10 people. Only 8 spots remain! This cleanse is going on Now through May 20 and up until all the spots are claimed. Claim yours today!

Register here 👉 https://www.eventbrite.com/e/spring-cleanse-treat-yourself-tickets-292562591587

Spring Cleanse: Treat Yourself! Kickstart your Spring with this Spring Cleansing treat just for you!

03/21/2022

MASSAGE FOR STRESS RELIEF

Research has indicated that massage may reduce anxiety and depression; ease pain from headaches and backaches; relieve the symptoms of fibromyalgia; decrease stress hormone levels; enhance immune system function; and improve sleep quality and self-image.

A relaxation massage is one of the most joyous and beneficial experiences that life offers. It helps reverse the body’s physical reaction to stress and strain, calms the mind and helps satisfy the basic human need to be touched in a caring, nurturing fashion.

Massage is also one of the finest natural tools against insomnia. A sleep-improvement treatment is more than just a massage, because it combines the use of relaxing, soothing sounds, penetrating moist heat, diaphragmatic breathing, deep relaxation, and focused muscle relaxation in addition to the application of strokes.

Massage techniques are not designed to force the body of the client to change; they are designed to reeducate the client’s body to naturally relax, unwind, rest and assume its proper alignment. During massage, the client and therapist both get into a relaxed state. They perform focused muscle relaxation in which the client and therapist work together to melt areas of hypertonicity. The therapist searches the client’s body for areas of tension, and when one is found the client uses the heat and energy from the therapist’s hand to pinpoint its precise location. The client then breathes through the spot and uses his or her mind to relax it. The therapist does not stay in an area too long; he or she moves on to other areas of the body to prepare it for rest.

Touch the stressed client with compassion, and show him the way to relax, unwind and let go of his stress and tension. These techniques will help reverse the client’s sympathetic nervous system arousal and return him to homeostasis. A successful stress-reduction treatment will help the client feel as if a tremendous weight has been lifted off his shoulders, and allow him to rest, relax, and heal from the stresses and strains of life.

READ FULL ARTICLE HERE: https://www.massagemag.com/united-states-anxiety-massage-for-stress-relief-35379/

03/09/2022

We want to hear from you!!!

If you've had the amazing opportunity to work with Amanda Nash or Emily Laugle here at Indy North Massage, we would like to hear your feedback!

Positive reviews from awesome clients like you help others to feel confident about choosing Indy North Massage too. Could you take 60 seconds to go to https://g.page/r/CWkvNt4pkzwHEBM/review and share your happy experiences?

We will be forever grateful. Thank you in advance for helping us out!

01/20/2022

💫 We’re so excited to have this gem 💎 on our Team!!!

Amanda is a master massage therapist, highly skilled and trained in:

•Manual Lymphatic Drainage
•Cranial Sacral Therapy
•Somato Emotional Release
•Myofascial Release
•Traditional Cupping
•Medi-Cupping
•Vacuum Therapies

She specializes in working with clients who experience #cancer #autoimmunedisease #fibromyalgia #lupus #lymedisease #injury #trauma

To schedule an appointment with Amanda, visit the link in our bio and meet Our Team!!!

#massage #massagetherapy #massagetherapist #cuppingtherapy #medicupping #lymphaticdrainage #cranialsacraltherapy #myofascialrelease

01/09/2022

✨How You Manage Stress✨

Massage is an effective and beneficial treatment to decrease the feeling of stress. Stress is the body's way of responding to physical and emotional demands.

Massage helps to reduce stress by lowering the heart, promoting relaxation and simulating the release of feel good hormones.

Low dopamine levels are associated with lack of motivation, low energy and the inability to focus, all symptoms linked to depression. The increased levels of these neurotransmitters produced by massage can regulate, even elevate your mood, energy, motivation and mental focus, all improving your emotional state.

Massage can help to control and relieve emotions of stress. It nurtures and stimulates emotional growth.

If you are new to 💆🏾‍♂️ massage as a form of self-care or are a seasoned client, I invite you to check out @healthy_zen_em with @indynorthmassagetherapy to see how we can help support you!

#massage #massagetherapy #relaxation #treatment #spa #massagetherapist #wellness #relax #selflove #selfcare #health #stress #stressrelief #depression #depressionhelp #therapeutic #therapeuticmassage #smallbusiness #shoplocal #carmel #carmelindiana #indiana #painrelief #mentalhealth #fitness #healing #cuppingtherapy #physicaltherapy

12/17/2021
Embodiment to Create Abundance 12/13/2021

Embodiment to Create Abundance

Q: How do we create abundance?

A: We have to embody it!

👂🏼 Listen in to learn more!

IG: Link in Bio - YouTube

https://youtu.be/NGv0mL3wVIc

Embodiment to Create Abundance

09/08/2021

Have you tried Myofascial Release?

Fascia is a tough connective tissue which spreads throughout the body in a three-dimensional web from head to foot without interruption.

Trauma, posture or inflammation can create a binding down of fascia resulting in excessive pressure on nerves, muscles, blood vessels, bony structures and/or organs.

Interested in learning more? Link in bio!

Emily Laugle
@healthy_zen_em

#myofascialrelease #myofascialunwinding #mfr #massage #massagetherapy #release #therapy #treatment #heal #deeptissue #fascia #connectivetissue

08/26/2021

**Out of Office 👉🏼 August 26-30

Heading to Appleton, WI for Fascial-Pelvis Myofascial Training!

Gimme yo’ hips!! 💆🏼‍♀️

Emily Laugle

#myofascialrelease #myofascial #myofascialtherapy #fascia #pelvis #lowbackpain #back #pain #painrelief #hips #hipsdontlie

Photos from Indy North Massage Therapy's post 08/09/2021

What’s on your plate?

Avocado 🥑
Egg 🍳

187 calories

👉🏼 Checkout the Macros in the next pic…

#breakfast #healthyfats #macro #eggs #avocado #nourish

08/09/2021

Everyone starts at the beginning; getting good at something starts with trying.

#juststart #goals #discipline #improvement #build #grow #mindset #keepgoing #dontstop #fall #getup #beginner #try

08/05/2021

Keep going…even if you need to rest, keep going!

#motion #forward #move #dontgiveup #yes #keepgoing

08/05/2021

I am aligned with my purpose…

The secret to success is consistency to purpose.

5…4…3…2…1…GO!

#hustle #align #alignment #purpose #goals #success #mindset #move #motion #letsgo

08/04/2021

Learn the 5 second rule from Mel Robbins…

5…4…3…2…1…GO!

08/03/2021

What fire 🔥 are you fueling?

06/19/2021

Happy Birthday Indy North Massage Therapy! Take our TRIVIA CHALLENGE and win a Prize!

https://mailchi.mp/da7f137653aa/birthday-giveaway-5187402

06/09/2021

Happy 5th Birthday to Indy North Massage Therapy!

It is such a great honor to be able to provide such a healing space for clients. You all are truly the pillars of this “calling”, this “dream”. I am in deep gratitude that you have chosen me to be a pillar in your health and wellness journey!

Birthday Celebration GIVEAWAY! Check it out here 👇🏼

https://mailchi.mp/a275becbb256/birthday-giveaway

04/28/2021
04/23/2021

IMPORTANT *Date Change*

Now: Sunday, May 2, same time 1:00-3:00 PM (EDT)

Do you find yourself feeling like you're working too hard? Like everything you try doesn't work? Getting burned out?
.
Walk away with tools to implement in your business immediately to create the prosperity you desire!
.
Join Emily Laugle, Board Certified Massage Therapist, Trainer of The Energy Codes® and Amy Douglas, Health & Wellness Mindset Coach, in this 2-hour workshop where we will teach you how you can work less, enjoy life and create the abundance you desire for your business!

https://www.indynorthmassage.com/being-prosperous-in-your-business

04/19/2021

SELF CARE. We are given only one body, mind, and soul to last us through this life. So why not take care of it?

As a western society, we are often over-worked, which can lead us to pushing our general well-being to the back burner. Work, family, the happenings of everyday—all components of life that make it challenging to even think about what YOU need to keep your head above water. But you know, with a little self-care, you can go from treading water to floating gracefully and weightlessly through life.

First, let’s stomp that common misconception that self care is selfish. Especially as a parent, this can be difficult. When we learn to detract from life and listen to our own needs, we generally become better people; better in the sense that we can become tuned to our own feelings, which in turn enables us to express and show more love and empathy to those around us. Essentially, we are filling our emotional cups with self-respect and self-love, giving our families and loved ones more access to the love and care we have to offer. The lifelong cliché remains true—“take care of yourself first or you will have nothing left to give others.”

Self-care can take many forms, and it doesn’t have to cost money! It can be as simple as staying hydrated, exercising, eating healthy, de-cluttering a space, reading a book, meditating, going to bed early; the list goes on and on. You can even take your self-care to the next level by adding massage into your monthly routine. Have we mentioned the benefits to getting a regular massage? To refresh your memory, it reduces anxiety/depression, reduces headaches, boosts immune system function, promotes better nights sleep, among many other benefits. On top of massage benefits, you will also reap the rewards of practicing self-care! Some of which include: better productivity, improved resistances to disease, better physical health, enhanced self-esteem, increased self-knowledge, and having more of yourself to give. What is there to lose?

We’d love to hear your self care tips! Share by commenting below ⬇️

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Support your Lymph

Telephone

Address


301 E. Carmel Dr., Suite C-100
Carmel, IN
46032

Opening Hours

Monday 10am - 4pm
Tuesday 9am - 6:30pm
Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Friday 10am - 4pm
Saturday 10am - 4pm

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hymassage, Indianapolis Massage Therapy hymassage, Indianapolis Massage Therapy
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At Health Yourself Massage in Indianapolis, IN our state certified therapists use Solution Therapy techniques targeting sore muscles and joints on golfers, tennis players, sports enthusiasts and anyone wanting to improve their overall health.

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