Indy North Massage Therapy

Now it's easier to contact Indy North Massage Therapy.

Now it's easier to contact Indy North Massage Therapy.

Indy North Massage Therapy updated their info in the about section.

Indy North Massage Therapy updated their info in the about section.

Spring Cleanse: Treat Yourself!

Are you looking for a new cleanse to help you heal at the cellular level?

Spring is the season of new beginnings. Fresh buds are blooming, animals awaken and the earth seems to come to life again. It's a time of renewal, rebirth and growth. In support of the transition of the seasons, we are offering a Spring Cleanse treat just for you!

Finally, a cleanse that doesn't require any pills or dietary restrictions! Now, don't get us wrong, those types of cleanses are super beneficial, but we want to take a different approach to healing at the cellular level.

We are only offering this Cleanse to 10 people. Only 8 spots remain! This cleanse is going on Now through May 20 and up until all the spots are claimed. Claim yours today!

Register here 👉 https://www.eventbrite.com/e/spring-cleanse-treat-yourself-tickets-292562591587

Spring Cleanse: Treat Yourself! Kickstart your Spring with this Spring Cleansing treat just for you!

MASSAGE FOR STRESS RELIEF

Research has indicated that massage may reduce anxiety and depression; ease pain from headaches and backaches; relieve the symptoms of fibromyalgia; decrease stress hormone levels; enhance immune system function; and improve sleep quality and self-image.

A relaxation massage is one of the most joyous and beneficial experiences that life offers. It helps reverse the body’s physical reaction to stress and strain, calms the mind and helps satisfy the basic human need to be touched in a caring, nurturing fashion.

Massage is also one of the finest natural tools against insomnia. A sleep-improvement treatment is more than just a massage, because it combines the use of relaxing, soothing sounds, penetrating moist heat, diaphragmatic breathing, deep relaxation, and focused muscle relaxation in addition to the application of strokes.

Massage techniques are not designed to force the body of the client to change; they are designed to reeducate the client’s body to naturally relax, unwind, rest and assume its proper alignment. During massage, the client and therapist both get into a relaxed state. They perform focused muscle relaxation in which the client and therapist work together to melt areas of hypertonicity. The therapist searches the client’s body for areas of tension, and when one is found the client uses the heat and energy from the therapist’s hand to pinpoint its precise location. The client then breathes through the spot and uses his or her mind to relax it. The therapist does not stay in an area too long; he or she moves on to other areas of the body to prepare it for rest.

Touch the stressed client with compassion, and show him the way to relax, unwind and let go of his stress and tension. These techniques will help reverse the client’s sympathetic nervous system arousal and return him to homeostasis. A successful stress-reduction treatment will help the client feel as if a tremendous weight has been lifted off his shoulders, and allow him to rest, relax, and heal from the stresses and strains of life.

READ FULL ARTICLE HERE: https://www.massagemag.com/united-states-anxiety-massage-for-stress-relief-35379/

We want to hear from you!!!

If you've had the amazing opportunity to work with Amanda Nash or Emily Laugle here at Indy North Massage, we would like to hear your feedback!

Positive reviews from awesome clients like you help others to feel confident about choosing Indy North Massage too. Could you take 60 seconds to go to https://g.page/r/CWkvNt4pkzwHEBM/review and share your happy experiences?

We will be forever grateful. Thank you in advance for helping us out!

💫 We’re so excited to have this gem 💎 on our Team!!!

Amanda is a master massage therapist, highly skilled and trained in:

•Manual Lymphatic Drainage
•Cranial Sacral Therapy
•Somato Emotional Release
•Myofascial Release
•Traditional Cupping
•Medi-Cupping
•Vacuum Therapies

She specializes in working with clients who experience

To schedule an appointment with Amanda, visit the link in our bio and meet Our Team!!!

Embodiment to Create Abundance

Q: How do we create abundance?

A: We have to embody it!

👂🏼 Listen in to learn more!

IG: Link in Bio - YouTube

https://youtu.be/NGv0mL3wVIc

Embodiment to Create Abundance

**Out of Office 👉🏼 August 26-30

Heading to Appleton, WI for Fascial-Pelvis Myofascial Training!

Gimme yo’ hips!! 💆🏼‍♀️

Emily Laugle

What’s on your plate?

Avocado 🥑
Egg 🍳

187 calories

👉🏼 Checkout the Macros in the next pic…

Everyone starts at the beginning; getting good at something starts with trying.

Keep going…even if you need to rest, keep going!

I am aligned with my purpose…

The secret to success is consistency to purpose.

5…4…3…2…1…GO!

Happy Birthday Indy North Massage Therapy! Take our TRIVIA CHALLENGE and win a Prize!

https://mailchi.mp/da7f137653aa/birthday-giveaway-5187402

Happy 5th Birthday to Indy North Massage Therapy!

It is such a great honor to be able to provide such a healing space for clients. You all are truly the pillars of this “calling”, this “dream”. I am in deep gratitude that you have chosen me to be a pillar in your health and wellness journey!

Birthday Celebration GIVEAWAY! Check it out here 👇🏼

https://mailchi.mp/a275becbb256/birthday-giveaway

IMPORTANT *Date Change*

Now: Sunday, May 2, same time 1:00-3:00 PM (EDT)

Do you find yourself feeling like you're working too hard? Like everything you try doesn't work? Getting burned out?
.
Walk away with tools to implement in your business immediately to create the prosperity you desire!
.
Join Emily Laugle, Board Certified Massage Therapist, Trainer of The Energy Codes® and Amy Douglas, Health & Wellness Mindset Coach, in this 2-hour workshop where we will teach you how you can work less, enjoy life and create the abundance you desire for your business!

https://www.indynorthmassage.com/being-prosperous-in-your-business

SELF CARE. We are given only one body, mind, and soul to last us through this life. So why not take care of it?
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As a western society, we are often over-worked, which can lead us to pushing our general well-being to the back burner. Work, family, the happenings of everyday—all components of life that make it challenging to even think about what YOU need to keep your head above water. But you know, with a little self-care, you can go from treading water to floating gracefully and weightlessly through life.
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First, let’s stomp that common misconception that self care is selfish. Especially as a parent, this can be difficult. When we learn to detract from life and listen to our own needs, we generally become better people; better in the sense that we can become tuned to our own feelings, which in turn enables us to express and show more love and empathy to those around us. Essentially, we are filling our emotional cups with self-respect and self-love, giving our families and loved ones more access to the love and care we have to offer. The lifelong cliché remains true—“take care of yourself first or you will have nothing left to give others.”
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Self-care can take many forms, and it doesn’t have to cost money! It can be as simple as staying hydrated, exercising, eating healthy, de-cluttering a space, reading a book, meditating, going to bed early; the list goes on and on. You can even take your self-care to the next level by adding massage into your monthly routine. Have we mentioned the benefits to getting a regular massage? To refresh your memory, it reduces anxiety/depression, reduces headaches, boosts immune system function, promotes better nights sleep, among many other benefits. On top of massage benefits, you will also reap the rewards of practicing self-care! Some of which include: better productivity, improved resistances to disease, better physical health, enhanced self-esteem, increased self-knowledge, and having more of yourself to give. What is there to lose?
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We’d love to hear your self care tips! Share by commenting below ⬇️

Do you find yourself feeling like you're working too hard? Like everything you try doesn't work? Getting burned out?
.
Walk away with tools to implement in your business immediately to create the prosperity you desire!
.
Join Emily Laugle, Board Certified Massage Therapist, Trainer of The Energy Codes® and Amy Douglas, Health & Wellness Mindset Coach, in this 2-hour workshop where we will teach you how you can work less, enjoy life and create the abundance you desire for your business!

https://www.indynorthmassage.com/being-prosperous-in-your-business

How to move from Contrast and into Connection

*NEW VIDEO ALERT* Follow and Subscribe on YouTube!!

https://www.youtube.com/watch?v=YAHBL3_j-Kw&t=3s

How to move from Contrast and into Connection

Welcome 2021!

How do you want to be transformed this year?

My word for 2021 is Connection, specifically, connection with self. If there is one thing that 2020 taught me, was to sit and be still. Something that feels very unfamiliar to a lot of us. We have trained ourselves so well at being busy, better yet, distracted, that we don’t know how to actually just sit and be with ourselves. It can be a very uncomfortable feeling. People are unsure how to be with themselves. It can feel like being with a stranger.

My invitation for you, this year, is to approach your resolution or yearly intention from a different perspective...

Click here to learn more 👉 https://mailchi.mp/a4ffc67dd619/welcome-to-2021