Indy North Massage Therapy

Happy Birthday Indy North Massage Therapy! Take our TRIVIA CHALLENGE and win a Prize!

https://mailchi.mp/da7f137653aa/birthday-giveaway-5187402

Happy Birthday Indy North Massage Therapy! Take our TRIVIA CHALLENGE and win a Prize!

https://mailchi.mp/da7f137653aa/birthday-giveaway-5187402

Happy 5th Birthday to Indy North Massage Therapy!

It is such a great honor to be able to provide such a healing space for clients. You all are truly the pillars of this “calling”, this “dream”. I am in deep gratitude that you have chosen me to be a pillar in your health and wellness journey!

Birthday Celebration GIVEAWAY! Check it out here 👇🏼

https://mailchi.mp/a275becbb256/birthday-giveaway

Happy 5th Birthday to Indy North Massage Therapy!

It is such a great honor to be able to provide such a healing space for clients. You all are truly the pillars of this “calling”, this “dream”. I am in deep gratitude that you have chosen me to be a pillar in your health and wellness journey!

Birthday Celebration GIVEAWAY! Check it out here 👇🏼

https://mailchi.mp/a275becbb256/birthday-giveaway

IMPORTANT *Date Change*

Now: Sunday, May 2, same time 1:00-3:00 PM (EDT)

Do you find yourself feeling like you're working too hard? Like everything you try doesn't work? Getting burned out?
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Walk away with tools to implement in your business immediately to create the prosperity you desire!
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Join Emily Laugle, Board Certified Massage Therapist, Trainer of The Energy Codes® and Amy Douglas, Health & Wellness Mindset Coach, in this 2-hour workshop where we will teach you how you can work less, enjoy life and create the abundance you desire for your business!

https://www.indynorthmassage.com/being-prosperous-in-your-business

SELF CARE. We are given only one body, mind, and soul to last us through this life. So why not take care of it?
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As a western society, we are often over-worked, which can lead us to pushing our general well-being to the back burner. Work, family, the happenings of everyday—all components of life that make it challenging to even think about what YOU need to keep your head above water. But you know, with a little self-care, you can go from treading water to floating gracefully and weightlessly through life.
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First, let’s stomp that common misconception that self care is selfish. Especially as a parent, this can be difficult. When we learn to detract from life and listen to our own needs, we generally become better people; better in the sense that we can become tuned to our own feelings, which in turn enables us to express and show more love and empathy to those around us. Essentially, we are filling our emotional cups with self-respect and self-love, giving our families and loved ones more access to the love and care we have to offer. The lifelong cliché remains true—“take care of yourself first or you will have nothing left to give others.”
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Self-care can take many forms, and it doesn’t have to cost money! It can be as simple as staying hydrated, exercising, eating healthy, de-cluttering a space, reading a book, meditating, going to bed early; the list goes on and on. You can even take your self-care to the next level by adding massage into your monthly routine. Have we mentioned the benefits to getting a regular massage? To refresh your memory, it reduces anxiety/depression, reduces headaches, boosts immune system function, promotes better nights sleep, among many other benefits. On top of massage benefits, you will also reap the rewards of practicing self-care! Some of which include: better productivity, improved resistances to disease, better physical health, enhanced self-esteem, increased self-knowledge, and having more of yourself to give. What is there to lose?
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We’d love to hear your self care tips! Share by commenting below ⬇️

SELF CARE. We are given only one body, mind, and soul to last us through this life. So why not take care of it?
•
As a western society, we are often over-worked, which can lead us to pushing our general well-being to the back burner. Work, family, the happenings of everyday—all components of life that make it challenging to even think about what YOU need to keep your head above water. But you know, with a little self-care, you can go from treading water to floating gracefully and weightlessly through life.
•
First, let’s stomp that common misconception that self care is selfish. Especially as a parent, this can be difficult. When we learn to detract from life and listen to our own needs, we generally become better people; better in the sense that we can become tuned to our own feelings, which in turn enables us to express and show more love and empathy to those around us. Essentially, we are filling our emotional cups with self-respect and self-love, giving our families and loved ones more access to the love and care we have to offer. The lifelong cliché remains true—“take care of yourself first or you will have nothing left to give others.”
•
Self-care can take many forms, and it doesn’t have to cost money! It can be as simple as staying hydrated, exercising, eating healthy, de-cluttering a space, reading a book, meditating, going to bed early; the list goes on and on. You can even take your self-care to the next level by adding massage into your monthly routine. Have we mentioned the benefits to getting a regular massage? To refresh your memory, it reduces anxiety/depression, reduces headaches, boosts immune system function, promotes better nights sleep, among many other benefits. On top of massage benefits, you will also reap the rewards of practicing self-care! Some of which include: better productivity, improved resistances to disease, better physical health, enhanced self-esteem, increased self-knowledge, and having more of yourself to give. What is there to lose?
•
We’d love to hear your self care tips! Share by commenting below ⬇️

Do you find yourself feeling like you're working too hard? Like everything you try doesn't work? Getting burned out?
.
Walk away with tools to implement in your business immediately to create the prosperity you desire!
.
Join Emily Laugle, Board Certified Massage Therapist, Trainer of The Energy Codes® and Amy Douglas, Health & Wellness Mindset Coach, in this 2-hour workshop where we will teach you how you can work less, enjoy life and create the abundance you desire for your business!

https://www.indynorthmassage.com/being-prosperous-in-your-business

Do you find yourself feeling like you're working too hard? Like everything you try doesn't work? Getting burned out?
.
Walk away with tools to implement in your business immediately to create the prosperity you desire!
.
Join Emily Laugle, Board Certified Massage Therapist, Trainer of The Energy Codes® and Amy Douglas, Health & Wellness Mindset Coach, in this 2-hour workshop where we will teach you how you can work less, enjoy life and create the abundance you desire for your business!

https://www.indynorthmassage.com/being-prosperous-in-your-business

How to move from Contrast and into Connection

*NEW VIDEO ALERT* Follow and Subscribe on YouTube!!

https://www.youtube.com/watch?v=YAHBL3_j-Kw&t=3s

How to move from Contrast and into Connection

Welcome 2021!

How do you want to be transformed this year?

My word for 2021 is Connection, specifically, connection with self. If there is one thing that 2020 taught me, was to sit and be still. Something that feels very unfamiliar to a lot of us. We have trained ourselves so well at being busy, better yet, distracted, that we don’t know how to actually just sit and be with ourselves. It can be a very uncomfortable feeling. People are unsure how to be with themselves. It can feel like being with a stranger.

My invitation for you, this year, is to approach your resolution or yearly intention from a different perspective...

Click here to learn more 👉 https://mailchi.mp/a4ffc67dd619/welcome-to-2021

Welcome 2021!

How do you want to be transformed this year?

My word for 2021 is Connection, specifically, connection with self. If there is one thing that 2020 taught me, was to sit and be still. Something that feels very unfamiliar to a lot of us. We have trained ourselves so well at being busy, better yet, distracted, that we don’t know how to actually just sit and be with ourselves. It can be a very uncomfortable feeling. People are unsure how to be with themselves. It can feel like being with a stranger.

My invitation for you, this year, is to approach your resolution or yearly intention from a different perspective...

Click here to learn more 👉 https://mailchi.mp/a4ffc67dd619/welcome-to-2021

Slide into 2021 😎 cool, 😇 calm and 🙏 collected!

How do you plan to move into 2021 differently?

Checkout our last openings for 2020 https://mailchi.mp/78ab071e23d0/last-appointments-for-2020

Purchase a massage package, get a bottle of SimpliNano!!

https://mailchi.mp/5e05fc0ce24a/hello-december?e=3d86d3dbbb

Today at 11:00am EDT

On Monday, December 21, 2020 I invite you to join me for a special FREE 2-hour Global BodyAwake Yoga session in celebration of the Winter Solstice that day!

The Winter Solstice is a wondrous and special moment during the Holy Days season when pristine light floods the planet and our consciousness, bringing powerful energies of regeneration, renewal and self-reflection.

It is our great opportunity to fully embody the energies present during the Solstice, and there is no better way than with BodyAwake Yoga!

Global Yoga for the Solstice
December 21, 2020
11am - 1pm EST
FREE to All

To register for this FREE event: https://bit.ly/globalsolsticeyoga

Massage Openings Today!

•12:00
•1:00
•2:00

Call/Text (317) 868-2828

Have a Bright Day!

[12/15/20]   OPENING TODAY
2:00pm
60-minute Massage

(317) 868-2828

**Secret to Getting into Alignment**

Have you ever asked yourself the question, "Why do things never work out for me?" Or, made the statement, "Everything always seems to go wrong."

At age 23, I got pregnant with my son, Dace. I had a major decision to make...

Read the rest of the story here 👉 https://mailchi.mp/5e05fc0ce24a/hello-december

Stop Looking For It

Stop Looking For It!

https://www.youtube.com/watch?v=1XY4X-QqqFo

youtube.com

Please UPDATE your ✍️ contacts with our new Website name and new E-mail address!!

Website: www.indynorthmassage.com
E-mail: [email protected]

Just finished a great interview with my dear friend, Paula Carey!
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The topic we discussed: “Why is it important for women to make self-care a priority?”
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Looking forward to sharing the interview with you soon!

#selflove #selfcare #selfcaretips #tips #service #massage #massagetherapy #womensupportingwomen #womenshealth #mentalhealth #mentalhealthawareness #boundaries #healthyboundaries #energy

We made it, day 21!!! In honor of spending extra time this month giving thanks, we are sharing why we are Thankful for Massage Therapy!

Day 21 of 21 Thankful for Massage Therapy
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We are thankful for massage therapy because it improves posture and promotes deeper breathing.

Massage can relax and loosen the muscles made sore by bad posture, allowing your body to position itself in its natural-and pain-free-posture. With ongoing massage, the muscles are loosened and relaxed-joints have greater freedom and pressure points are relieved.

With better posture, we allow our body to open up and breathe deeper. Deeper breathing provides oxygen to our vital organs. Providing oxygen to our vital organs promotes a healthier gut...and as we know, a healthier gut equals a healthier brain!

Breathe in...breathe out!

Thank you posture and breath,
Emily :)

Schedule Online 👉🏼 inmtllc.com
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Now available through 11/30...Gift Certificates are 20% OFF! Use promo code HOLIDAY20. Visit https://www.inmtllc.com/gift-certificates
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#shoplocal #shopsmall #smallbusiness #smallbusinesssupport #smallbusinessowner #holiday #giftideas #certificates #giftcertificates #massage #massagetherapy #relax #wellness #health #carmel #carmelmassage #carmelindiana

Day 20 of 21 Thankful for Massage Therapy
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We are thankful for massage therapy because it reduces mental stress.

Massage is an effective and beneficial treatment to decrease the feeling of stress. Stress is the body's way of responding to physical and emotional demands.

Massage helps to reduce stress by lowering the heart, promoting relaxation and simulating the release of feel good hormones. Stress can be related to sport and exercise. Massage can help to control and relieve emotions of stress.

Woosahh!

Thank you mental health,
Emily :)

Schedule online 👉🏼 inmtllc.com
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#massage #massagetherapy #massagetherapist #reduce #mental #stress #mentalhealth #mentalhealthawareness #stressrelief #stressmanagement #mentalhealthmatters #support #health #wellness #mentalhealthsupport #carmel #carmelmassage #carmelindiana #massageindiana #massageindianapolis

***COMING SOON***
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A couple weeks ago, a client brought in their Hypervolt Massage Gun to use during their massage 💆🏾‍♂️ session. Of course I was all about it! This was my first time using the Hypervolt. I could definitely tell the difference in how it helped the tissue! I would massage the body part, then use the Hypervolt and then massage the area again and could feel a huge difference in the release of the tissue!

I loved it so much that I got one ordered for the my practice!! I am excited to have this as an added service benefit for my clients!

Fun Fact: Vibration therapy has been proven to help with MS!
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#massagehealth #massagetherapist #massagetherapy #massage #hypervolt #hypervoltmassagedevice #deeptissuemassage #deeptissue #sportsmassage #sportsmassagetherapy #recovery #recoverymassage #vibrate #vibration #vibrationalhealing #ms #multiplesclerosis #carmel #carmelmassage #carmelindiana

HAPPY THANKSGIVING!! In honor of spending extra time this month giving thanks, we are sharing why we are Thankful for Massage Therapy!

Day 19 of 21 Thankful for Massage Therapy
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We are thankful for massage therapy because it improves productivity.

"One of the biggest benefits of workplace massage is increased productivity and improved concentration and focus. Studies have shown that even a 15-minute massage can help lower your feelings of stress while improving your job performance by increasing alertness and concentration." Read More https://www.insidehalton.com/shopping-story/6955437-workplace-massage-therapy-increases-productivity/

Zippity doo da!

Thank you productivity,
Emily :)

Schedule Online 👉🏼 inmtllc.com
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#massage #massagetherapy #massagetherapist #workplace #workplacewellness #workplaceculture #workplacewellbeing #workplacehealth #workplacemassage #workplacemassagetherapy #improved #productivity #focus #concentration #stressrelief #stressrelieftherapy #carmel #carmelmassage #carmelindiana #indianapolis

Day 18 of 21 Thankful for Massage Therapy
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We are thankful for massage therapy because it promotes quality sleep.

"The National Institutes of Health has advised that massage therapy can reduce fatigue and improve sleep and, based on research gathered by the American Massage Therapy Association, massage has been shown to improve sleep in infants, children, adults, and the elderly alike, as well as individuals with psychiatric disorders, fibromyalgia, cancer, heart disease, lower back pain, cerebral palsy, and breast disease." Read More https://www.sleepreviewmag.com/sleep-health/prevailing-attitudes/massage-therapy-sleep/#:~:text=The%20National%20Institutes%20of%20Health,well%20as%20individuals%20with%20psychiatric

Zzzzzzz!

Thank you quality sleep,
Emily :)

Schedule online 👉🏼 inmtllc.com
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#massage #massagetherapy #massagetherapist #quality #sleep #fatigue #chronicfatigue #chronicfatiguesyndrome #chronicfatigueawareness #alert #awake #rest #restfulsleep #restful #wellness #health #healthylifestyle #healthy #research #carmel #carmelmassage #carmelindiana #massageindiana #massageindianapolis

Day 17 of 21 Thankful for Massage Therapy
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We are thankful for massage therapy because it provides a feeling of well-being.

"Over the long-term, the benefits of massage accumulate; massage can increase a person's range of motion, strengthen the immune system and provide an improved sense of well-being," Arnold added. Stress seems to creep into the lives of almost everybody at some point, and Arnold said a massage can do a lot to help." Read More: https://www.sciencedaily.com/releases/2013/01/130129171341.htm#:~:text=%22Over%20the%20long%2Dterm%2C,do%20a%20lot%20to%20help.

It feels good to feel good!

Thank you well-being,
Emily :)

Schedule online 👉🏼 inmtllc.com
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#massage #massagetherapy #massagetherapist #wellness #wellnessjourney #wellbeing #wellbeingjourney #strength #support #wellness #health #healthylifestyle #mindset #mindsetiseverything #mindsetmatters #carmel #carmelmassage #carmelindiana #massageindiana #indiana