Ginger Girls Fitness

Come see me!

Come try out your local gym! Our trial includes the kids club, tanning, and our classes. You'll have access to our gym during our staffed hours as well! We are located right off DVR next to the First and 10 restaurant.

Happy New Years friends. Are you already struggling with consistency this year? Don't give up! Reach out to me for a free consultation to see if I can help you reach your goals instead. I have room for 2 more clients in my schedule. :)

Another review from one of my younger clients. ☺️ If you are at all curious about hiring a personal trainer I would love to chat.

I will be supporting the Kung Fu PANDAS event Saturday 9/20 from 11-2pm! Stop by for lunch 🌮, check out the vendors, and bid on some silent auction prizes to support a great cause!

Who is joining me?

https://www.facebook.com/share/p/16xdXd6T3e/?mibextid=wwXIfrrdbt

The countdown is on! On Saturday, September 20th, get ready to join us for the Kung Fu PANDAS Warrior Challenge as we rally to support kids with PANDAS.

This event is inspired by a local Reno boy's courageous battle with this autoimmune disorder, where a misdirected immune response attacks the brain.

We have a full morning of challenges and community planned, and we want you to be a part of it. Whether you're coming to compete, cheer on a friend, or just enjoy the expo, there's something for everyone.

Come for your favorite event, or stay for the whole day to support our warriors! Every cheer, every high-five, and every bit of energy makes a huge difference.

This is more than a fundraiser; it's a day for our community to stand together for kids with PANDAS. Let's make it a day to remember!

Click the link https://www.thedaily30.life/kung-fu-pandas-warrior-challenge to register for a challenge or to RSVP as a spectator!

Life might be throwing a lot my way lately but I am at least grateful for a body that could clear this driveway of the slushy snow that weighed a ton today.

I have a 3:30 this afternoon and an 8 am opening at River Vista tomorrow if anyone wants to snag them!

Hey friends! I am already starting to book up for the next few weeks so if you want to work with me for personal training please pm me or text me soon.

Our next workshop is in 11 days! We have 6 spots left! Help us spread the word!

The ticket price includes the workshop PLUS lunch and childcare if you need to bring a kiddo. You can register here:

https://www.thedaily30.life/event-details-registration/pelvic-floor-workshop

Excited to announce our next workshop! In one month. Help us spread the word!

The ticket price includes the workshop PLUS lunch and childcare if you need to bring a kiddo. You can register here:

https://www.thedaily30.life/event-details-registration/pelvic-floor-workshop

Things I want you to know as a personal trainer:

1. I’m so happy to see you come to my class.

2. Can’t come to class or it’s not for you? I’m still happy to see you showing up for yourself at the gym when I pass you.

3. You deserve to take up space in the gym. Yes, you. Everyone deserves to have a space there.

4. I want you to ask me questions if you are unsure about something. Need help with form? With basic nutrition questions? Come ask!

5. I want to see you succeed and the only one I want to see you compete with is yourself. We never know what the person next to us is going through. Let’s all cheer each other on just for showing up; that’s the hardest part. ❤️