Augment Cary

Precooling speeds exercise recovery | Morozko Ice Bath Science Ice bath prior to exercise (precooling) boosts performance, speeds recovery, and increases HRV.

Tell us in the comments how many of these things you do regularly. And are there any you would add?

Bryan Johnson's list of 41 things he's learned while 'spending millions' on longevity Tech entrepreneur Bryan Johnson has spent a fortune using his own body to research longevity. Here's what he says he's learned.

Ice Baths vs Cold Showers | Morozko Science Ice baths have several advantages over cold showers, although they are more expensive.

Congratulations to Augment Member on his National Championship win!

Come sweat it out with us & watch your favorite NCAA 🏀team! The athletes won't be the only people getting hot & cold this March 🔥🔥

🥧 PI DAY SPECIAL

Celebrate Pi Day (3.14) by investing in your health!

At Augment Wellness – Cary, we’re serving up a slice of recovery and performance for just $20 Intro Session.

❄️ Cold Plunge
🔥 Infrared Sauna
🦵 Compression Therapy
🪨 Hot Rock Sauna

Recharge your body, boost recovery, and feel amazing.

📍 Augment Wellness – Cary

Claim your Pi Day session:
🌐 augmentwellnesscary.com
📞 (919) 624-4245

Tag a friend who needs a slice of wellness!

#314

Augment Wellness - Ice Bath Studio, Cold Plunge - Relax, Renew, Rejuvenate Augment Wellness is an ice bath studio featuring emerging biohacking modalities to improve health, aid in athletic recovery, and boost your mental state.

Closed Sunday due to weather

Introducing the Early Bird Membership at Augment Wellness – your exclusive quiet-hours access to premium recovery, Monday-Friday 6AM-10AM.
Core session includes:
💨 Compression therapy
🔥 Infrared sauna
❄️ Cold plunge
🌫️ Hot rock sauna
All for just $40 a week.
Start your day energized, recovered, and ahead of the crowd – without the wait. Limited spots available.
DM us or call to claim your Early Bird membership today!

From all of us at Augment Wellness, Happy Holidays and Merry Christmas! We will reopen Friday at 10am.