MoonRock Massage Therapy & Spa

When in doubt throw on your "smart spectacles" to protect yourself on LIVE T.V. I had no friends to sit with me today for my NY EXECUTIVE PODCAST. I must say, the glasses do add to my astute personality! Remember you have one body & one mind be good to them! Get a massage!♥︎

My podcast got rescheduled for tomorrow a.m. I JUST opened up 9 a.m. -11:30 a.m. on my schedule. www.Moonrocktherapy.com
You've got 1 body & 1 mind, be good to them!

MoonRock Massage Therapy & Spa 3356 Center Point Rd. NE, Cedar Rapids. By appointment only. Book online. TreatmentsView our booking page for pricing and availability. Note that all services booked on Sundays include a $20 surcharge.Esthetician services offered by Heather Marie Wilson are booked separately here. MoonRock Massage O...

Rochester, Minnesota welcomes me back again 4th month in a row! The SPYHOUSE Coffee Roasters has THE BEST coffee/espresso. Reminds me of The Blue Strawberry. I always say, "You've got 1 body & 1 mind, be good to them" and I MUST do the same for myself, hence being in Rochester. Here is your reminder to do something EXTRA for yourself you normally don't do but think about. Push yourself into what you want or need. Nobody else is going to do it for you.♥︎.

If you're seeing this post, that's your SIGN to turn me on! www.MoonRocktherapy.com
Hit the "Listen Now" button. OR, go to NY Executive Podcast & hit listen now @ 9 a.m.

I have SOOOO many clients & friends who are having troubles falling asleep & staying asleep. This is the tea that I make in my Keurig nightly. I put 1 tea bag in where the k-cup goes and after the brew cycle I put the tea bag in my mug. I like my tea strong. I make the tea about 30 minutes prior to bed and read a chapter to settle my body & mind. I no longer need a sleep aide. Sleep well my followers! You have 1 body & 1 mind, be good to them!♥︎★

Remember to be good to yourself! Get a massage, a facial, do some yoga, read a book, visit with friends you miss & drink some hot tea.♥︎

NEW YORK EXECUTIVE PODCAST!!!
THANK YOU FOR SUPPORTING ME!♥︎

Taking in my inventory before I work on my 1st client of the day. I'm grateful to know what FAITH OVER FEAR looks & feels like. Something personal to share, is one of my best friends is almost 96. He is my mentor & now in a care facility. I go to him sometimes daily & sometimes not. I go to shave him, feed him, sit with him, reminisce about his life and what my life looks like. No matter where we are in life, hang on to the people who REALLY help make you who you are today. He made me follow my dreams & be, courageous.He BELIEVED IN ME. ♥︎ Tomorrow, join me on the New York Executive podcast 9 a.m. central. The "LIVE" link is on my website under "Who We Are". www.MoonRocktherapy.com

****UPDATE **** THE SHOW HAS BEEN POSTPONED UNTIL AUGUST 13TH @ 9 a.m.

Tomorrow was going to be a BIG day for MoonRock Massage Therapy & Spa . I will be starting my 30 minute podcast on "The New York Executive" @ 9 a.m. central time. Please join us! The link is on my website & down below in the comments. www.Moonrocktherapy.com