Breathing Space Studio & Spa Cedar Rapids

I had a last-minute cancellation today. If you’re wanting to get in for a massage or facial this afternoon, text me at 319-213-8058.

Curious about professional teeth whitening?

We’re exploring a collaboration with Brite Haven Whitening Co. to host a professional LED teeth whitening pop-up at Breathing Space Studio & Spa. Sessions are designed to be enamel-safe, non-invasive, and customized for comfort, with visible results in one visit.

Before scheduling, we’d love to know if there’s interest 🤍

Comment SMILE or message us if you would like more details!

Brite Haven Whitening co.

Interest Check: Teeth Whitening Pop-Up

Breathing Space is considering hosting a Teeth Whitening Pop-Up with Brite Haven Whitening Co. and wanted to see if there’s interest before selecting a date.

This would be a gentle, cosmetic-grade whitening option that fits into a self-care routine — perfect before special occasions or simply to feel refreshed and confident.

Message or comment below if you’d be interested!

If there’s enough interest, we’ll move forward with scheduling and share details.

🤍 Pricing
• 60-Minute Whitening Session: $150
• Duo / Friends Session: $250
• Whitening Pens: $24.99

Safe, cosmetic-grade whitening
No harsh chemicals
Results in one session!

Last minute opening 1:00 today for a spa massage/facial! Treat yourself to cozy warmth and relaxation! Call or text Lisa at 319-213-8058 asap if you want it!

Happy Monday! ❄️☃️

Did you tweak your back, shoulder or neck while shoveling over the weekend? Stop by to get all of your aches and pains checked.

Give us a call today: (319) 200-2553

I'd like to share this short podcast that highlights the incredible benefits of facial massage. I find it so fascinating that a simple touch on your face can help shift emotional dysregulation and promote relaxation. I love to include buccal massage, face, and scalp massage into facials or massage therapy! Have you gotten the chance to experience face massage yet? If so, share your experience with us. Whether you come in for massage or facials, this episode is a must-listen! Explore how facial massages can enhance your wellness journey. 💆‍♀️💖

SCP Mini Podcast: If You Touch The Face, You Touch The Brainstem And Decrease Stress Stop Chasing Pain · Episode

https://www.facebook.com/share/p/1DB4ftS4Qm/?mibextid=wwXIfr

“Why do massage therapists charge so much per hour?”

A question we hear often — and a great one.

The hour you spend on the table is only a fraction of the work your therapist does. Massage is incredibly physically demanding, so we’re limited in how many clients we can safely and effectively treat each day.

Behind the scenes, there’s a lot more happening: endless loads of laundry (yes, every client gets fresh, clean sheets), marketing, scheduling, cleaning, client notes, and bookkeeping. Add to that the overhead no one sees — rent, taxes, insurance, continuing education, and the steady supply of oils, tools, and linens that keep a practice running.

And unlike traditional jobs, massage therapists don’t get paid vacation or paid sick days. When we’re sick or recovering from an injury, we simply can’t work. Our rates help us save for those unavoidable days so we can continue caring for you long-term.

But here’s the real heart of it: regular massage isn’t just a service — it’s an investment in your body’s long-term well-being.

For many clients, consistent treatment reduces chronic pain, improves mobility, calms the nervous system, and restores a quality of life they thought they’d lost. The value of waking up without that constant ache, moving without fear of a flare-up, or finally sleeping through the night is priceless.

When you book a session, you’re not paying for just an hour of massage; you’re supporting skilled, thoughtful care that helps you feel and function better every day.

Thank you for supporting the work that supports you. 💛