Therapy Kneads

This Sunday 🙌
Join us for community and conversations. We’re prepping taco salads and ditching the diets 😊.
Sign up in the link below in the comments 👇

Time and health are two precious assets we don’t recognize and appreciate until they have been depleted.

I love both! But my mornings start with coffee and tea is enjoyed in the afternoon or at bedtime.

𝓇𝑒𝓁𝒶𝓍 ~ 𝓇𝑒𝒻𝓇𝑒𝓈𝒽 ~ 𝓇𝑒𝓃𝑒𝓌

From one mom to another, trust me, I know what it’s like to put wellness at the bottom of the list.
I’ve found some simple ways to take care of myself each day that make a big impact in my overall health!

https://linktr.ee/shannongoodloe 🍎🥦

Trust the seeds that you’re planting and allow yourself to grow. 🌱

If you’re new here than allow me to reintroduce myself;
I’m Shannon! A registered & certified massage therapist, reflexologist, health coach, and a mom of two. Out of all my job titles, becoming a Mom to my 2 beautiful boys has been the hardest but most rewarding job yet!
Becoming a mom has deepened my understanding of health as a whole picture; mind, body & soul.
As women, we often neglect making ourselves a priority in the midst of chaos and life.
My goal is to help you weave in wellness to your everyday life and optimize your potential to live life well!

Coming in to my 13th year of starting this business. 🎉
I decided it was time to make some changes that align in the direction of my future goals in the wellness space.
You’ll start to see some new things arise but one thing that will never change is my passion to help others optimize their potential to live life well.

This Friday night at the office ❤️ hope to see lots of smiling faces there!
The time is now to take our health back!

It has been a ridiculous amount of time since I’ve posted.
This season of life has been very full with raising children and maintaining a full time work schedule.
I’m so thankful for my clients who have supported me through all the years and transitions that life has brought.
I can’t believe I’ll be entering my 12th year of business. 🙌
What an amazing journey so far and so many more exciting things to come for the future!

Have a wonderful weekend!

Good morning!
We are having an event tonight at our office at 6:30pm.
Learn how to invest in your health with Dr. Collins as she addresses the healing power of whole food, reducing the risk of heart disease, protecting your immune system, and more!
To register for this free event use the Eventbrite link.

Hungry For Health An evening with Dr. Sharon Collins that will inspire you to take healthy back!

1 in every 4 deaths is related to heart disease 💔

Heart Health ❤️ It’s a BIG deal. With February being Heart Health Month, I thought I would share how the plant concentrates our family takes can benefit ones overall heart health!❤️ I am so impressed with the 40+ research studies that show many significant benefits and one of them being promoting cardiovascular wellness!❤️

Check it out 👇🏻
This cardiovascular study was published in the American College of Cardiology.
Here is a run down of what the study shows...
A group of people were given a fast food, high fat meal.
They then had a blood test done. 🩸 🧪
Blood work showed their arteries were constricted by 50% 2-6 hours after consuming the meal. 😱 😫
They were then divided into three groups:
1-the placebo
2-on Juice Plus Fruits and Veggie Blend (G+V)
3-on Juice Plus fruit, veggie, and berry blend. (G+V+B)
After 28 days they brought them back to the same fast food restaurant and were given the same high fat meal.
The individuals in the Placebo group had the same constriction as before.
💥 The individuals taking the Juice Plus fruit and veggie blend had 68% less constriction compared to the placebo group!!! 🙌
💥 💥 And the individuals taking the fruit, veggie and berry blend had virtually NO CONSTRICTION!!
That’s a REALLY big deal. 🙌🏻🙌🏻
This study is all blood work based, and the evidence is clear—

Prevention is important!! You can't feel your arteries hardening or a heart attack before it's too late.

Thank you so much to everyone who’s allowed me to share the power of plants and it makes my heart happy knowing I can impact loved one’s lives!
If you aren’t already taking this, is now the time? 🥦🥕🍊🍎🥬🍓🍇🍅

Comment with a ❤️ if you’re wanting to learn more about how you can be proactive with your health.