CleanStrongHealthy

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Very true! 🤸‍♀️🏋️‍♀️💪

A peek inside my fridge! 👀

Healing with plants 🍇🍊🥒🍎🍋🥬

Are you going poison free this year? No vapes No seed oils No plastic No polyester No birth control No tap water No fake milk No shoes No fish oil pills No junk food No Teflon pans No aluminum deodorant No touching receipts No getting blackout drunk No phone in your pocket No pooing the bed

Yum! ✨

LENTIL POMEGRANATE SALAD ❤️ the perfect combination of fruity, tangy and earthy flavors in one dish ✨ • INGREDIENTS • 2 cups dry lentils, soaked in water overnight (then drained, sprouted and cooked) kernels of 2 pomegranates 1 cup fresh mint, chopped 1 cup fresh parsley, chopped 1 cup fresh dill, chopped 1 cup fresh cilantro, chopped 2 Tbsp natural pomegranate concentrate 2 Tbsp lemon juice (skip this if your pomegranate is on the sour end) 1/4 cup olive oil 1 tsp salt, to taste • METHOD • If sprouting the lentils, place them in a large bowl covered with enough water and let them sit in the fridge overnight. Drain and rinse the next morning and leave them in the sieve, covered with a kitchen towel in a dark place. Let them sprout for 6-12 hours, then cook them in boiling water for 3-4 minutes until tender. Drain again and rinse with cold water. If not sprouting the lentils, simply cook them in boiling water on a low simmer for 15-20 minutes until tender and ready to eat, then drain and rinse with cold water. Add the remaining ingredients to a bowl, together with the lentils, and mix well. Adjust seasonings to your own taste (more salt/oil), store in an airtight container and enjoy! #saladrecipe #plantbased #seasonal #seasonalfood #vegan #veganrecipes #highprotein

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Yes 💛🙏💛

Potatoes also help us to be grounded and centered. They contain nutritional cofactors and coenzymes plus bioactive compounds to help keep you healthy and assist with stress 🥔

The healing power of juicing is so amazing!✨ Juicing is also wonderful for weight loss and a great way to boost your energy!🍎🍊🥒🍇🫚

New Year, new start, new resolutions. Juicing is probably on the list for many of you. But why juice? We wanted to remind you of more juicing benefits 😊https://ow.ly/4iAf50Qn4vm

We’re all battling so much these days! By consuming 1-3 cloves of garlic a day 🧄🧄🧄, you give an enormous boost to your immune system allowing it to fight off all these nasty bugs coming at us 💪

Yes, hang on! You got this 💙