BodyWork Associates

As a client receiving bodywork, it’s natural to have questions about what you’re feeling, what’s changing in your body, and what to expect after a session.

This article by Doug Nelson in Massage & Bodywork Magazine highlights something many clients don’t often hear: the best therapeutic relationships are built on honest, grounded communication, even when there isn’t a simple answer.

From a client’s perspective, it’s reassuring to know that a good practitioner isn’t expected to “have all the answers,” but instead to respond with clarity, honesty, and care about what your body is communicating in the moment.

It’s a helpful reminder that asking questions isn’t a disruption to the process—it’s part of it.

Excellent Questions | ABMP We've all experienced the roadblocks of pain that won't subside, a puzzling condition, or general uncertainty. But when a client asks tough questions, we must answer them honestly.

A legacy of education, mentorship, and clinical excellence 💙
Doug Nelson has been a leader in massage therapy since 1977, known for advancing clinical
practice, education, and research. He founded BodyWork Associates in Champaign and created Precision Neuromuscular Therapy (PNMT).
He has taught over 13,000 hours of continuing education and trained thousands of therapists
nationwide, and is also an author and regular columnist for Massage & Bodywork magazine.
In recent years, he focused on mentoring the next generation of PNMT therapists and
expanding the Nelson Center. His work has earned national recognition, including induction into
the Massage Therapy Hall of Fame and multiple industry awards for education, leadership, and
service.

👉🏻Swipe through to learn more about Doug!

Our number one goal at BodyWork Associates is to serve our community. We are humbled and honored to be nominated for a News-Gazette People’s Choice Award!

If you’ve had an amazing experience at our clinic, we would be grateful for your vote in the Massage Therapy category.

Part of what drives us is a commitment to uplifting and strengthening the massage therapy community as a whole. While we would be honored to receive your vote, we encourage you to vote for the massage therapist who has made a positive impact on your life—whether that’s a BWA therapist or anyone else on the list. Supporting great therapists throughout our community can help raise awareness of the powerful benefits of massage therapy and continue elevating our profession.

Thank you for your support, and please take a moment to vote today!

https://www.news-gazette.com/peoples_choice/

Founded in 1982 BodyWork Associates is a multi-location clinic dedicated to advanced therapeutic bodywork. Built on the work and teaching of Doug Nelson, our team now includes 20+ experienced therapists.
Our approach is grounded in Precision Neuromuscular Therapy (PNMT)—a strategy-based, evidence-informed method that prioritizes clinical reasoning and long-term outcomes over fixed protocols. We serve a diverse clientele, from athletes and musicians to people managing chronic pain.
BodyWork Associates also supports the advancement of therapist training through the Nelson Center for Precision Neuromuscular Therapy. Providing in-house mentoring and advanced certification pathways, we are growing a collaborative team of PNMT-trained therapists committed to clinical excellence and ongoing learning.
Our mission is to restore function, reduce pain, and empower clients through individualized care informed by clinical science.
👉 Learn more about our clinic and services at www.bodyworkassociates.com

Thank you to Janet Ellis-Nelson for the beautiful Ikebana arrangement at the Windsor Road location. Also, the picture behind the flower arrangement is from the Art of Science exhibit.

The next Art of Science opening May 1st at the Analog Wine Library in Urbana.
Carl R. Woese Institute for Genomic Biology

Please join us!

Looking to make a difference in accessibility research? The University of Illinois Urbana‑Champaign is seeking adults (18+) who use mobility devices or have difficulty walking, climbing stairs, or using hands/fingers for fine‑motor tasks.

Participants will be compensated for a 2‑hour session at the McKechnie LIFE Home in Champaign (free parking!).

Interested? Contact [email protected] or call 217‑300‑7048.

🔴 Phishing Email Warning 🔴

We have been made aware of the potential for phishing emails that appear to come from our online scheduling software, Jane. These messages are not sent by our business or our scheduling provider.

Please note:
🔴 We will never ask for passwords or payment information via email or text.

🔴 Do not click links or download attachments from suspicious messages.

If you receive a message that seems unusual, please contact us directly at 217-351-1011.

Thank you for helping keep our community safe.

Know anyone with trigger finger? Dupuytren's Contracture? Elbow pain? I am doing an advanced training this week and we will treat you at no charge.

Winter Wellness Event – As the chill sets in, it’s time to warm up with a self-care experience you won’t want to miss! ❄️

🌟 Join us TOMORROW, Tuesday, December 5th, from 4:30 PM – 7:00 PM
📍 Living Legacy Pilates, 807 W Springfield Ave

💖 Get cozy, connect with our amazing community, and enjoy:
✨ Yummy treats to indulge your taste buds
✨ Expert advice to fuel your wellness journey
✨ A chance to win fabulous raffle prizes that’ll keep you glowing all season long:

🌟 Three private, 50-minute Pilates sessions with Living Legacy Pilates
🌸 A luxurious 90-minute Apothecary Facial
💆‍♀️ A dreamy 60-minute massage with Bodywork Associates
🎟️ Raffle tickets are just $25 (cash only at B & Co.)—and you don’t even have to be present to win!

This event is the perfect way to slow down, connect, and recharge before the holiday rush. Let’s make your winter wellness a priority. We can’t wait to see you there! ⛄✨

Know anyone with plantar fasciitis or foot pain? We are doing an advanced training Dec 5-7th and need just a couple clients with active foot discomfort.