Rooted Essence Massage Therapy & Wellness

A chance to win a facial with Rooted Essence Massage Therapy & Wellness, a massage with Naturally Connected Massage Therapy and Wellness and a family photo session with Shannon Wilfong Photography if you donate $100 or more towards disaster relief efforts- post below. 👇🏼

Probably my favorite thing in the whole world is telling the story of this day, 9 years ago. 3 weeks after my parents were killed, God met me in the woods, amidst my pain and radically changed my life. This was the day my testimony was born. May every word I use to speak it, each and every time I do, bring all praise and glory back to my Lord and Savior.

SAVED by GRACE alone, through FAITH alone in CHRIST alone.

Thank you, JESUS for this day and every day since! ❤

The alarm went off at 5:30am. I didn’t want to get up to workout, but I did. Leg day is not typically one that I dread… but I’m tired.

Physically, mentally, emotionally.

Infertility, miscarriage, adoption.
It’s all been a lot.

But as I was finishing my last set of jump lunges, I looked up at the wall and read the words I’ve read so many times over the last 2.5 years…

“If it doesn’t challenge you, it won’t change you.”

I had always been inspired by those words in a very physical sense. Lift heavier, push harder, just a few more reps… but today those words hit different.

Today, those words reminded me of the work that the Lord has called me into. They reminded me that God is going to use the challenges in your life to stretch you, to grow you, to make you look more like HIM. They moved me to tears and strengthened my spirit.

Why do I share all this? Because everyone’s walking around with something. Those brothers and sisters you are working out beside, the people in line with you at the grocery store, even the influencers you’re following on social media… we’ve all got “stuff”, seasons, struggles.

Let this be your encouragement to welcome the challenge and to let the Lord stretch you and sanctify you… even if it’s uncomfortable, even if you’re tired.

Let it also be your encouragement to find a community that will challenge you to be better- be it , Bible study, or something else. Rally around your people and let them rally around you.

And keep after the KINGDOM WORK! 💙

“Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.”
‭‭Galatians‬ ‭6‬:‭9‬

This is a big job.
The hardest job.
My favorite job.


I pray you’re healthier, and smarter, and stronger, and kinder, and more generous than I am. I pray you’re a better Christian, a better listener, a better athlete, a better friend. I pray you laugh a lot, adeventure a lot, and love a lot. I pray you live with abandon and view the world through the eyes of Jesus. I pray that wrecks you and heals you all at the same time. I know He will give you more than I ever could.

My beautiful girl; this job is so hard. I pray you know, I’m doing my best- and I will continue to do my best, all the days of my life. I love you more than words! Thanks for making me “Mama” 🩷

One of my favorite success stories! started seeing me last June for regular facials (every other month) and slowly switched out her products for and it’s been a game changer!

Most people question if a “clean” skincare line will get them the results they are looking for and I’m here to tell you - this line is not only free from all the junk, but also incredibly active!

How soon did Alyssa see results??…

“I would say honestly immediately. I left that day (first facial) with my skin glowing. Using the face cleanser and the serum plus the pumpkin mask twice a week kept my skin clear after you did all the extractions. I never had a major breakout again after that.” 🌟🙌🏼

.spa and are teaming up to head down to Guatemala in less than two weeks!

Our goal is to have as big of an impact as we can in the five days that we are there.
We will be building, serving, feeding, and sharing the love of God with the people of Guatemala.

We reached out to our dear friend Hilmar, who lives in Guatemala, and asked him what the biggest needs are for the areas that we will be serving.

He informed us that the children are in desperate need of bunkbeds and that safe sleep has, unfortunately, been an issue.

Families are also in need of water filters to provide safe and clean water, and wood-burning stoves to prepare food for their families.

We are asking anyone who is able to partner with us in our efforts to provide these daily essentials.

The cost to provide a family with these items are as follows:
- bunk bed $375
- wood burning stove $125
- water filter $45

You can contribute to our Guatemala efforts by following this link:

https://www.aplos.com/aws/give/TakeHeartMissions

Or by using Venmo -ellwood

Please feel free to note if you would specifically like your donation to go to beds, water filters, or stoves. Thank you in advance for being the hands and feet of God.

We will be sharing pictures and stories from our trip on our social media pages for you to see how far your money and blessings are going. 🙏❤️

When your sister’s in town, you treat her to some goodness! 💆‍♀️🌱

Christmas starts early when you have a 6 month old! Merry Christmas from my family to yours! 🎄❤️

ONLY 3 KITS LEFT!! Snag one while I’ve still got them! They make great stocking stuffers! 🎅
With the purchase of any one of these holiday skincare kits, receive Winter Nights hand soap for FREE!! 🎉
The crisp aromas of Spruce and Peppermint wrap you in winter’s embrace, while the naturally derived ingredients leave you with silky-soft skin for a radiant glow. (Definitely better for you than the big name brands that are synthetically fragrances and full of garbage!)🎄

Who needs stocking stuffers!?!
Holiday skincare kits, Enzymatic body polish, holiday lip balms, hyaluronic acid eye patches… and more! Christmas is coming! 🎄🎅

Hey hey!! It’s been a bit! It was so good to take this time with my Charlie girl, but maternity leave is officially over…
I am back with a limited schedule starting in January (Tuesdays and Thursday’s - daytime hours) so if you are ready to be back on the table, I’m ready for ya! There will also be a $10 per service price increase coming into 2022 as well. Thank you in advance for understanding that my time has become more valuable now that I am a Momma! Shoot me a text or send me a message to schedule! Can’t wait to see you all!

Who wouldn't want to be at this moment?! Cupping a quad injury WHILE her exfoliating masque is on!!! 😍
If you usually get one or the other, you should definitely try booking back to back massage and facial treatments!