Relief by Chase

We're back! 🎉 Celebrating our 6th year of marriage and our 4th year of business with Relief by Chase, 🙌🏽 we're on our yearly retreat to Monterey, Virginia for some R&R at the Jefferson Pools, ⛲️ hiking in nature, 🌳 and of course, Claire's Cakes & Cafe! 🧁

Now that we know what a Sports Massage is and when to receive one, let's see it in action! 💥 In this demo, Chase demonstrates various techniques used in sports massage and explains their purpose.

🌐 https://youtu.be/MH_w-kAbHec?si=EwROhpfKsURdAnYU

Now that we're in the heat of March Madness, let's talk about sports -specifically, Sports Massage! 💪🏽 What separates it from other massage modalities? When do you get a sports massage? What does it help with? 🤔

🌐 We answer these and other questions in our blog! Link in Bio.

☘️ 🐝 March brings the buzz of new life and a flurry of activity after the ice and snow of winter. 🏃 As we return to our active lifestyles, a great tool to workout stagnation and buildup in our muscles is the R8 Massage Roller! 💪🏽

🌐 Check out our blog to read our review on this product! Link in Bio.

We forgot to post this earlier in the month, 🤦🏽 but here are our reflections from the 2025 year! 🥳 Hoping that this year will be even more abundant and joy-filled!
🌐 Link in Bio.

This morning, we went to break up the ice to create a path to the sidewalks, and to our joy, the rest of the parking lot was already plowed! 🙌🏽 🙌🏽 🥳

With the potential of yet MORE winter weather this weekend, we want to emphasize that Your Safety is PRIORITY! Stay in communication regarding your appointment, and we'll reschedule as needed.

Due to the iced 🥶 parking lot, sadly, we are rescheduling today's appointments. We're hoping that by Friday, conditions will be better for us to resume our usual studio hours. 😮‍💨
🧣 Stay safe and warm everyone! We miss you and hope to see you soon!

Some of us have had enough cold weather 🙅🏽‍♀️ while others crave more ❄️. Regardless of where you stand, cooling therapy can soothe joint and muscle pain. ❤️‍🩹 Here we dive deeper into doTERRA's Deep Blue Rub.

Our Back To School Special is almost over! 😱 Be sure to purchase your package before the end of the month to enjoy these savings! 🥳