Freestyle Bodywork

If you have a health savings account (HSA), you may be aware that you can use it for more than just covering copays, deductibles, and prescriptions. You can use it for massage therapy, holistic healthcare, mental healthcare. (You don’t need a referral from a dr anymore to use it for massage therapy.)

🎄🎁☃️Gift cards are available for pickup or you can purchase an eGift card and email it directly to the recipient !

https://squareup.com/gift/KQ2DY6FNJCGED/order?fbclid=IwdGRjcAOcVnpleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeOcu41RW4IABOXYT0IIValos6iknpZl-rjFMWierCHpRKCR9d0ZZmSh1OnCk_aem_kwbOaCRwF34XIfry6DHNSw

I have moved to a new location at 50 Frazier Avenue, Ste 300. -Just down the street a bit, next to the pedestrian bridge. There’s a parking lot in the back of the building, free for clients!

I have moved to a new location at 50 Frazier Ave. Ste 300 There’s a parking lot in the back of the building, free for clients!

| Freestyle Client Highlights: Barb in the Chicamauga Chase in April. She’s been running for about 55 years now. She’s been a regular client for about 3 years now. Sports massage is very beneficial for runners. Book your sports massage online at freestylebodywork.com

| Freestyle client highlights: Sam is an IFBB Figure Professional bodybuilder and Co-Owner of Iron HQ gym in East Ridge, TN. She has been a client since January mainly for a sticky left lat and shoulder pain, but also to keep the body healthy and moving well. She started bodybuilding in 2020. Bodybuilding is a demanding discipline that requires not only rigorous training but also proper recovery. Sports massage focuses on stressed areas from repetitive movements, so this offers relief for bodybuilders and weightlifters. Also, increases flexibility to reduce injury and improve muscle recovery. Book your appointment online at freestylebodywork.com

| Freestyle Client Highlight: Amy ran her first half marathon in 2018 at 50. Beginning to run at that age has shown her the importance of utilizing recovery methods such as massage and (R3) cryotherapy. Amy doesn’t run to break personal records, but to continue to show herself that she can do difficult things…Even when her brain may think she can’t. Amy has been a client since 2013. Increase your flexibility, range of motion, reduce adhesions, improve muscle relaxation, and maximize your performance with regular sports massage. Book online at freestylebodywork.com

| Stella: With no indoor facility to jump in and not being able to jump as much as she needed to outside because of weather, she held her own against some beasts at the SOCON Indoor Championship with only two collegiate track meets under her belt. Triple jumped for the first time since high school today and made it to the finals, as well as finishing 4th in long jump yesterday.
Crazy to think that this time last year she was playing D1 softball. She pulled a rare switcheroo and changed sports, and it has been such a blessing to see her happy and thriving again in a positive environment. - Carissa, one proud mom.

| Freestyle Client Highlights: Jen doing a backcountry hiking/camping trip in East Glacier, Montana, and the last pick is at Tahquamenon Falls, in the Upper Peninsula, Michigan. Sports massage is beneficial for backpacking/hiking/camping for injury prevention, muscle soreness, stretching, improving range of motion, improving circulation, performance, better sleep, and decreasing muscle tension and spasms. Book your sports massage online at freestylebodywork.com

Did you know that I’m also a whitewater kayaker? 🌊🌊🌊

| Freestyle Client Highlights: Eliott has been a client for almost two years now. He is an avid rock climber who also enjoys mountain biking and hiking. Sports massage is great for climbers as it reduces muscle soreness and tension, providing relief from climbing-related aches. Also, increases flexibility by releasing tightness, massage enhances flexibility, helping climbers move more fluidly.
It improves performance. And also helps with injury prevention. Climbers often experience tightness and muscle knots due to repetitive movements and strenuous climbing sessions. By targeting tense muscles and releasing tightness, massage therapy helps improve the range of motion and joint flexibility, allowing climbers to move more freely and efficiently on the rock or climbing wall. Book your sports massage online at freestylebodywork.com