Appel Wellness

☀️ 90 Days Can Change Everything.

What if this summer you committed to you?

Whether your goal is to:
✨ Lose weight
✨ Reduce inflammation
✨ Recover faster from workouts
✨ Ease aches and pains
✨ Improve your skin
✨ Tighten and tone
✨ Boost circulation
✨ Increase energy
✨ Support your metabolism
✨ Simply feel better in your own body…

Our 90-Day Medical-Grade Red Light Experience was designed to help you build consistency—because that’s where real transformation happens.

❤️ Your 90-Day Experience Includes:

✅ Unlimited Medical-Grade Red Light Therapy (recommended 2–3 sessions each week)

🔥 3 Infrared Sauna Sessions each month

📊 1 Fit3D Body Composition Scan each month
See changes in body fat, lean muscle, inches, and more—not just the number on the scale.

🥗 1 Monthly Health Coaching Session
Nutrition guidance, accountability, motivation, and personalized support every month.

Want to take your results even further?

🌿 Add one of our Metabolic Reset Experiences!

Whether you’re looking to lose your first 10 pounds or transform your overall health, we can customize your journey.

Choose from:
💚 Natural Metabolic Reset Programs
💉 GLP-1 Programs
🩺 Hormone Optimization
💊 Professional Supplement Recommendations

We’ll help you build a plan that’s right for your goals, your body, and your lifestyle.

Why 90 Days?

Because lasting change takes consistency.

Ninety days gives your body the opportunity to:
✔️ Reduce inflammation
✔️ Improve recovery
✔️ Increase circulation
✔️ Support collagen production
✔️ Improve muscle tone and skin appearance
✔️ Build healthy habits that last

💰 Summer Special

☀️ $799 Paid in Full
OR
☀️ $299 per month for 3 months

This isn’t just a package…
It’s 90 days of investing in your health, your confidence, and your future.

📩 Message us today to schedule your consultation and let’s build the perfect wellness plan for you.

Because feeling your best isn’t one treatment—it’s a lifestyle. ❤️

✨ THIS is why we do what we do. ✨

Today we celebrated one incredible client as she completed her final 6-month Fit3D scan.

The results speak for themselves...

💚 42 pounds lost
💚 40.2 pounds of body fat lost
💚 9.2% reduction in body fat
💚 16.9 inches gone
💚 Lean muscle preserved

But here's what excites me even more...

This wasn't about starving herself.
This wasn't about a quick fix.
This wasn't about perfection.

This was about consistency.
Showing up.
Learning healthier habits.
Trusting the process.
And choosing herself every single day.

She didn't just lose weight...
She gained confidence.
She gained strength.
She gained a healthier future.

And she finished stronger than ever—losing another 7 pounds and 5.3 pounds of body fat in just her final month! 👏

To our amazing client...thank you for trusting Appel Wellness with your journey. We couldn't be more proud of everything you've accomplished.

Thinking about starting your own transformation?

Imagine where YOU could be six months from today.

It all starts with one decision.

💚 Weight Loss
💚 Metabolic Reset
💚 GLP-1 Support
💚 Hormone Optimization
💚 Medical-Grade Red Light Therapy
💚 Coaching Every Step of the Way

📍 Appel Wellness

Your future self will thank you.

This is why we do what we do. ❤️
Helping people feel better, sleep better, and gain their confidence back is what Appel Wellness is all about.

✨ My Favorite Daily Wellness Drink ✨

If you’ve ever asked me…

“What supplements do YOU actually take?”

This is it. 👇

Every morning I mix together:

🌿 Fruits & Greens
💪 Creatine

It takes less than a minute, tastes great, and has become one of my favorite daily habits.

Why I love this combination:

💚 Helps me get more fruits and vegetables into my day.
💚 Supports energy and overall wellness.
💚 Creatine isn’t just for bodybuilders! It supports muscle health, recovery, strength, and healthy aging—especially for women.
💚 Simple. Convenient. Consistent.

People often think wellness has to be complicated.

It doesn’t.

Sometimes it starts with one healthy habit that you actually enjoy and can stick with.

This is one of mine. 🩷

Want to know if this combination would fit into your wellness goals? Stop in or send us a message—we’d love to help build a plan that’s right for YOU.

Let’s talk about MEN’S HEALTH for a minute… 👊

One of the biggest things we hear is:

“I thought you only worked with women.”

Nope. Not even close. 😆

In fact, we help men with:

✔ Weight loss
✔ Low energy
✔ Hormone optimization
✔ Red light therapy
✔ Recovery & inflammation
✔ Nutrition coaching
✔ Body composition tracking
✔ IV Therapy
✔ Healthy aging and performance

And yes… we actually do see men here.

Just ask our husbands. 🤣

Poor guys have been our guinea pigs for years. New supplements? They tried them. Red light? They were under it. Recovery protocols? First in line. Hormone conversations? Whether they wanted them or not. 😜

The truth is, men struggle too.

Low energy.
Weight gain around the middle.
Poor sleep.
Loss of muscle.
Feeling like themselves “just isn’t what it used to be.”

You don’t have to accept that as normal.

Whether you’re looking to lose 20 pounds, optimize your hormones, recover faster, or simply feel better, we’re here to help.

Guys, you’re welcome here too.

Tag a husband, brother, son, dad, or friend who needs this reminder. 👇

Free Consultations Always. 715.491.2756

Over the years, we’ve evolved.

New services.
New spaces.
New technology.
A whole new vision for what wellness can look like.

But one thing has never changed.

The heart behind AWL. ❤️

From the very first day, our goal has been simple…

To create a place where you feel welcomed.
Where you’re never judged.
Where you’re comfortable asking questions.
Where you’re supported, encouraged, and cared for.

Whether you’re coming in for weight loss, hormones, red light therapy, IV therapy, chiropractic care, or simply looking for a fresh start…

We want you to feel like you belong here.

Because taking the first step toward your health can be intimidating.

Our job is to make sure walking through our doors never is.

We’re proud of how much we’ve grown…
But we’ll never outgrow the values that built us.

Welcome.
A place to heal.
A place to reset.
A place to become the healthiest version of you.

💚 We’re so glad you’re here.

✨ What is NAD+… and why is everyone talking about it?

If you’ve been feeling like your energy isn’t what it used to be…If your brain feels foggy…If you’re recovering more slowly…Or you’re simply looking to support healthy aging…
You may have heard about NAD+.
So what is it?

🧬 NAD+ (Nicotinamide Adenine Dinucleotide) is a coenzyme naturally found in every cell of your body. It plays a key role in helping your cells create energy, repair themselves, and function properly.

The challenge?

As we age, our natural NAD+ levels decline.
Many people choose NAD+ IV therapy as part of their wellness routine to support:

✨ Cellular energy🧠 Mental clarity & focus💪 Recovery & overall wellness❤️ Healthy aging⚡ Feeling refreshed and revitalized

At Appel Wellness, we believe wellness isn’t about a quick fix—it’s about giving your body the tools it needs to function at its best.

Whether you’re working on weight loss, balancing hormones, improving recovery, or simply investing in your health, NAD+ may be a great addition to your wellness journey.

📍Now offering NAD+ IV Therapy📞 Schedule your consultation and let’s see if it’s the right fit for you.

Helping you feel like YOU again. 🤍

✨ Weight loss isn’t just about eating less. It’s about finally feeling understood. ✨

One thing I’ve learned after helping hundreds of people over the last 13+ years…

Most people don’t need another diet.

They need someone who understands what they’re going through.

I’ve been there.

❤️ I’ve been overweight.
❤️ I’ve lost over 100 pounds.
❤️ I’ve gained weight back.
❤️ I’ve struggled with PCOS.
❤️ I’ve battled hormones.
❤️ I’ve experienced pregnancy, postpartum, stress, emotional eating, and sleepless nights.
❤️ Now I’m navigating perimenopause and learning that our bodies change again.

So when you sit across from me, I’m not reading from a script or handing you a meal plan I’ve never followed myself.

I’m listening.

I’m helping you understand why your body is responding the way it is.

Our Metabolic Reset isn’t about perfection.

It’s about education.
It’s about support.
It’s about accountability.
It’s about learning how to fuel your body instead of fighting it.

Some people need nutrition coaching.
Some need better sleep.
Some need hormones evaluated.
Some need medical-grade red light therapy to reduce inflammation and support their journey.
Some simply need someone who believes in them until they believe in themselves.

There is no one-size-fits-all approach.

Because your story is different.

And that’s exactly why your plan should be too.

💚 At Appel Wellness, we’re creating something bigger than weight loss.

We’re building a place where hormones, nutrition, medical-grade red light therapy, body composition, coaching, and true wellness all come together to help you become the healthiest version of yourself.

✨ And stay tuned… because we’re about to take our Metabolic Reset to the next level.

We’re creating incredible new programs that combine everything we’ve learned over the past 13+ years into one personalized experience.

This isn’t just another weight loss program.

This is the future of metabolic wellness at Appel Wellness.

We can’t wait to share it with you😘