Appel Wellness

What does Sunday look like for you? 🍂

Maybe it’s church, cleaning, yard work, football, meal prep, relaxing, catching up with family—or simply taking a little time to reset.

For me, Sunday is usually a mix of all the things…along with trying to get my sh*t together for the week ahead—even if that happens late Sunday night! 😂

This week feels especially exciting as we prepare for the final part of our clinic remodel and continue growing the incredible team of providers at Appel Wellness. There is so much happening behind the scenes, and I cannot wait for you to experience it all.

Whatever today looks like for you, I hope you take a little time for yourself and prepare for a great week ahead.

And if taking better care of yourself is on your list, come check us out or schedule a general wellness consultation. Our team would love to help you find the right place to begin.

Now go enjoy this beautiful fall day! 🤎🍁

Friday night calm. ❤️

If you truly know me, you know I have about a million tabs open in my brain at all times. I love organization, and I really don’t love disruption. So sitting here in the quiet clinic, with my feet up and a list in my lap, feels pretty good.

Next week is the last big piece of our clinic remodel. After six months of cleaning, painting, planning and projects, we’re moving rooms, tearing things out and bringing new things in. I think I’m ready. My family may feel differently once the lists, constant texts and drill sergeant directions begin. 😂

But what’s been brewing in this million-tab brain is almost here.

Tonight, I’m taking one more quiet moment to look around and think about the last 13 years in this space. I’m grateful for every chapter that brought us here, and so excited for the one we’re about to begin. ❤️

We’re just about two weeks away from The Appel Wellness Experience! ❤️

Are we a little crazy to be renovating and preparing for an open house at the same time? Maybe! But we’re so excited to show you what’s next at Appel Wellness.

Saturday, October 3 | 9:30 AM–Noon
📍 Appel Wellness in Chippewa Falls

Come meet the providers who help our clients feel their best. Wellness rarely comes down to one thing or one person. It’s having people who listen, share their expertise, and help you find the care that fits you.

Stop in for five minutes or stay for an hour. Ask questions, tour the clinic, learn about our services, and talk with each provider about how we can help. If you haven’t been in for a while, we would especially love to see you and show you what’s new!

We’ll have information to take home, a few giveaways, snacks and refreshments. You can also book an appointment or have a free consultation while you’re here.

Mark your calendar and come say hi. We can’t wait to welcome you! ❤️

Exhaustion changes things.

When you’re stressed and trying to get through the day, you start finding ways to cope. Maybe you skip meals and grab whatever is easiest later. Maybe that afternoon drink becomes a daily habit. Eventually, those choices become patterns and you’re left wondering why the weight came back.

We meet so many people who are over dieting. They’re frustrated. They’ve lost the same 20 pounds before, and they’re tired of starting over.

A lot has changed in the diet industry over the last 20 years. But one thing hasn’t: most of us do better when we have someone in our corner.

At Appel Wellness, there isn’t just one path. We offer our non-medication Metabolic Reset, nutrition coaching, and medication-based options guided by our nurse practitioner.

And we hear this all the time: “No one ever taught me how to eat better or how to eat and enjoy my meals.”

That’s a conversation we can have. We can look at what your days are really like, what keeps getting in the way, and what kind of support would help you move forward.

If you’re tired of doing this alone, come talk with us. ❤️

No days off around here! ☕🚗

Today’s agenda: coffee, a road trip, and picking up new equipment and office furniture for Appel Wellness.

There’s a lot happening behind the scenes, and I can’t wait for you to see it all come together! 🤍

✨ Exciting Changes Are Coming to Appel Wellness! ✨

As we prepare for the final phase of our clinic transformation, we will need to close for one day next week. We have fabulous and talented people coming in to complete the work, so we’ll contact anyone affected with this closure.

Over the next week or so, you may see:

🔨 Carpet being removed
📦 Items temporarily stored in the hallways
🚧 A little extra clutter and commotion
✨ Plenty of progress happening behind the scenes!

We greatly appreciate your patience and support as we navigate this temporary mess. I assure you by the last week of September, everything will be beautiful! We’ll work hard to make the process as smooth as possible for everyone.

I’m also incredibly grateful to my family for jumping in, working hard, and helping us get this job done. I truly couldn’t do it without them. ❤️

Stay tuned for scheduling updates—and, of course, the BIG REVEAL! We cannot wait to show you what we’ve been creating for Appel Wellness! 🤍

Medical-grade red light therapy doesn’t have to feel confusing—or unaffordable. ❤️

Not sure how often you should come? Wondering whether a single session, package, trial, or membership makes the most sense?

That’s what we’re here for.

Tell us what you’re hoping to support—pain and inflammation, recovery, body composition, energy, skin health, or overall wellness—and we’ll help you choose an option that fits both your goals and your budget.

✨ Single sessions and packages
✨ Affordable monthly memberships
✨ $79 seven-day trial for new clients
✨ No pressure—just personalized guidance

You don’t have to figure it out alone. Message us or stop in, and we’ll make getting started easy!

📍 Appel Wellness | Chippewa Falls
📲 Comment RED LIGHT or send us a message for help choosing. 715.720.9911

✨ WELLNESS—WITHOUT THE LONG-TERM COMMITMENT ✨

Not quite ready for a monthly membership? Want more flexibility with your schedule? Our new 45-Day Flexible Wellness Package may be exactly what you need!

For $350, you’ll receive:

☀️ 8 Medical-Grade Red Light Therapy Sessions
🔥 2 Infrared Sauna Sessions
➕ Optional wellness add-ons available

You have a full 45 days to use your sessions—no contract and no auto-renewal.

This is a great option if you want support with inflammation, discomfort, recovery, energy, body composition or simply making your wellness a priority again.

Flexible wellness. Real support. On your schedule. 💚

Message us or call Appel Wellness to get started!

MedicalGradeRedLight

Have you heard the exciting news? ✨

Appel Wellness is thrilled to welcome Amy Elit, NP, to our team!

Beginning in October, Amy will offer personalized aesthetic services, including:

• Botox
• Juvéderm
• IPL laser treatments
• Chemical peels

With her experience, dedication and eye for natural beauty, Amy is passionate about helping you look and feel your best.

Her schedule is now available at appelwellness.com.

Book your appointment today and discover personalized aesthetic care at Appel Wellness! 💕