Wellness Note

Since we can't have much salt, We've come up with a recipe for easy meatloaf that is really tasty. There is a most delicious recipes that we can easily make it.

Ingredients
1 large egg, lightly beaten
1/2 cup 2% milk
3 slices whole wheat bread, torn into pieces
1/4 cup finely chopped onion
1 teaspoon Worcestershire sauce

Slow Cooker Chicken Biryani, Indian spiced Chicken & Rice cooked in slow cooker, a delicious BIG ON FLAVOR meal ready with recipes.

Ingredients
1 cup rice, rinsed under cold running water until water runs clear.
1 tsp salt
2 tbsp milk
½ tsp saffron
1 large red onion, divided

Air-Fryer Fiesta Chicken Fingers, Chicken fingers have long been a favorite of mine. Actually, almost any finger-shaped deep-fried.

Ingredients
3/4 pound boneless skinless chicken breasts
1/2 cup buttermilk
1/4 teaspoon pepper
1 cup all-purpose flour
3 cups corn chips, crushed

Convenient prebaked crust makes this tasty taco pizza as easy as can be. It's a great recipe that we can make it at home.

Ingredients
1 pound ground beef
1 envelope taco seasoning
1 cup water
2 prebaked 12-inch pizza crusts
1 can (16 ounces) refried beans

Chicken Broccoli Casserole, A must-make Whole30 casserole recipe that creamy, cheesy and flavorful - without any cream.

Ingredients
4 cups cooked and Shredded Chicken
2 tbsp olive oil
2 heads broccoli (florets removed)
10 cremini mushrooms (sliced)
1/2 small onion (diced)

When our day is so hectic for us we don’t even have time to figure out how to make a meal for yourself.

Ingredients
1 1/4 pounds boneless, skinless chicken breast (4 small or 2 large cut in half crosswise)
1 tablespoon vegetable oil
1 can (10 1/2 ounces) Campbell’s® Condensed Cream of Chicken Soup or 98% Fat Free Cream of Chicken Soup
1 1/2 cups water
1/4 teaspoon paprika

Easy Vegetable Pancakes Recipe, Savory pancakes stuffed to the gills with vegetables that'll satisfy both children and adults alike.

Ingredients
For the Dipping Sauce:
2 tablespoon soy sauce
2 tablespoons rice vinegar
2 teaspoons sesame oil
For the Pancakes

Cheesy Baked Pasta With Sausage and Ricotta, Like a cross between baked ziti and sausage lasagna, this mozzarella-topped pasta is rich with chicken.

Ingredients
3 tablespoons extra-virgin olive oil
3/4 pound bulk hot or mild Italian sausage (pork, chicken or turkey)
4 garlic cloves, thinly sliced
1 teaspoon dried oregano
1/2 teaspoon fennel seeds, coarsely crushed

Weeknight Lemon Chicken Skillet Dinner, This one-pan chicken dinner doesn't get much easier, or more satisfying. In just half an hour.

Ingredients
12 ounces baby red potatoes, halved
1 tablespoon olive oil, divided
4 (6-ounce) skinless, boneless chicken breast halves, pounded to 3/4-inch thickness
3/4 teaspoon kosher salt, divided
1/2 teaspoon freshly ground black pepper, divided

Chicken and Brussels Sprouts Sheet Pan Dinner with brown and wild rice blend.

Ingredients
2 cups water or chicken broth
1 cup brown and wild rice blend
4 cups trimmed and halved Brussels sprouts
4 teaspoons extra-virgin olive oil, divided
1 teaspoons Herbes de Provence blend, divided.

Using our favourite prepared pesto makes cooking this luscious cream sauce easy.

Ingredients
8 ounces pappardelle
1 cup frozen peas
2 teaspoons olive oil
1 (12-ounce) skinless salmon fillet
1/2 teaspoon salt, divided/

This is a versatile sauce recipe that can be used as a condiment, a dip, or a flavorful sauce.

Ingredients
1/2 tsp cumin seeds
1/2 tsp coriander seeds
1/2 tsp whole peppercorns
3/4 cup sour cream
3/4 cup cream cheese, softened.