The Center for Mind, Body & Play
The Center for Mind, Body and Play is a community of integrative mind - body healers.
08/31/2026
I’m ending the night doing one of the two things in the world that bring me fully into my Life’s purpose.
I’m putting the final touches on 4 new healing rooms at The Center for Mind, Body & Play.
The upstairs will open this Fall, with a kitchen addition and an outdoor tree-house balcony too!
Think beautiful healing spaces that were created to feel like a place Where Healing Feels Possible for ALL that walk through the doors… and now homemade soup is possible too! 😍😂😉
For those that know me well, you know that if I weren’t a Healer I’d be a Cook. Both are the two things that can heal and fill up Hungry Hearts.
And while this post is more about the excitement and calm that comes with new beginnings…
It’s also to let you know that we’ve added two new Healers to Rootworks Wellness for you and your families.
One of which is Theresa, who is both a Mind-Body Healer but also an expressive Arts Therapist.
You can find us at www.rootworkswellness.com.
Fall can be a hard time for many as we get busy again and we’re here if you need us.
Sending love to you all.
Andie
❤️
06/30/2026
As a Trauma Healer & Educator it was an honor to be invited to speak to legislators in our Nations Capital about developmental childhood Trauma effects for children chronically stuck in the middle of high conflict separations.
Children have a biological imperative (which simply means a natural drive) to Love both of their attachment figures.
And, they are undergoing dynamic stages of personality that shapes who they will become as adults.
I believe the more we ALL understand what we know about how developmental trauma happens and how to minimize it during separations and family changes, we can dramatically improve the outcomes for kids.
The fact that advocates and legislators invited Trauma as a part of the equation is huge!
Let’s put our resources on helping parents understand how to be Safer and “Good Enough” and - most importantly, how to make separations more about the child’s Healthy Development and less about the Ending Relationship.
This starts with knowledge and ends with working together.
Because when parents work together, even if they’re in the middle of radical HARD change… the evidence is clear… Children Do Better.
Almost 7 months in to the most profound loss of my best friend and partner, something is shifting in my deep waters of grief…
I can’t fully explain it but I earnestly try here… for those that are still in the deep…
If you find yourself right now in deep dark waters, may this be an anchor to hope and remind you that your rediscovering might just find you too.
I love you and send my heart to you as a bridge to connection. ❤️
02/25/2026
Tomorrow we begin our fifth year hosting a room filled with 60 Healers, for 6 days, who spend their days walking alongside others in the most important moments of their lives.
The intense training they receive will deepen their capacity to offer trauma healing — work that is my greatest passion.
This is the first time I am stepping into a project of this size, in my hometown, since the loss of my favorite person in the world that I didn’t give birth to.
I have spent this week preparing my mind, body and heart to be present, to be alive, and to rediscover meaning in the work.
And it is bubbling.
Alongside my sons and my bonus daughter, we gathered the snacks that will nourish their bodies, arranged a room to support their comfort, set the screen to engage their minds, and prepared myself to touch their hearts and souls.
I feel the ice thawing in me and the heat rising.
Wish us luck tomorrow.
With great love and readiness,
Andie
A moment of Gratitude for you all…
May you find some comfort, peace and joy over this season of your life.
With great love, ❤️
The Center for Mind, Body & Play Community and Friends
11/23/2025
When kids suffer big Traumas, our Healers go to them. Even on Sundays. ❣️
Why - because no matter how big “the thing” is… the earlier we partner with the child, we can minimize or even eliminate PTSD!
Here me say this, humans are capable of enduring immense struggles, it’s to the degree that we do it alone that makes it traumatic. So if you, and especially your kiddos endure something big, reach out to a Healer as soon as you can. We’ll be happy you did…and so will you.
With love, Ms. Andie
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