Immersion Sauna & Cold Plunge

Immersion Sauna & Cold Plunge

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Welcome to Immersion. Cincinnati’s premier contrast therapy studio, located in Hyde Park Square.

Step into your choice of a traditional or infrared sauna, then plunge into our cold tubs to recover faster, boost energy, sharpen focus, and elevate your mood

10/15/2026

Contrast Therapy n00bs are welcome here!

First visit rundown:

- Take off and store your shoes in the lobby.
- Use our changing rooms and lockers to store your items.
- Grab a towel.
- Choose your .
- Rinse off in the shower.
- Choose your plunge!

Rinse & repeat for desired effect ✨

Photos from Immersion Sauna & Cold Plunge's post 10/07/2026

Think a sauna hat will make you feel hotter? Think again!

What other questions do you have about traditional use?

10/05/2026

Big moments for small businesses are also big moments for the business.

Baby on the way - we’ll be closing early Monday, October 5th. See you tomorrow 👋

Photos from Immersion Sauna & Cold Plunge's post 10/03/2026

One year of bringing to Hyde Park Square 🔥🧊

Thanks to all who came out this morning to celebrate with us!

09/29/2026

Healing Jesse, so Jesse can heal you ✨

09/28/2026

See ya later, ✌️

You asked and we delivered! Now open Sundays.

Photos from Immersion Sauna & Cold Plunge's post 09/22/2026

No one is better at the art of layering than .

Our sauna & plunge temps stay the same year round. Book your visit today - link in bio!

09/21/2026

👏 1 year in the books 👏

Only possible because of our incredible community. Come celebrate with us on Saturday, 10/3 9-11am.

Sauna, plunge, and hang with us! Info session at 10am for anyone new.

Mark your calendars and we’ll see you soon.

Photos from Immersion Sauna & Cold Plunge's post 09/19/2026

A cold brewski ➡️ a cold plunge. Name a better combo… we’ll wait.

Happy Oktoberfest to all who celebrate!

09/18/2026

pov: you found a new job and it’s so chill 🧊

We are hiring Studio Staff to manage the space! You’ll welcome guests, answer questions, keep the space clean, and help make contrast therapy feel like the best part of someone’s day.

- Certified yapper
- Available morning + afternoon
- Can work 3-4 shifts per week

No sauna or cold plunge experience? No problem! You’ll have hands on training with our leadership team.

Send us a DM to get started.

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Telephone

Address


2752 Erie Avenue, Suite 4
Cincinnati, OH
45208

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6am - 2pm

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