Immersion Sauna & Cold Plunge

Immersion Sauna & Cold Plunge

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Welcome to Immersion. Cincinnati’s premier contrast therapy studio, located in Hyde Park Square.

Step into your choice of a traditional or infrared sauna, then plunge into our cold tubs to recover faster, boost energy, sharpen focus, and elevate your mood

09/02/2026

More like holidaze ✨

Get your mind right this weekend. Link in bio to book!

09/01/2026

Building a habit takes time. That’s why we’re cutting our session packs in half. Yes, 50% off.

- 4 visits now $49
- 8 visits now $89

Did we mention you can share visits with friends? So if you’re ready to improve , head over to book your first session and use promo code: back2school.

08/27/2026

Our buddy Kiel, Owner of Binski’s Bar is urging Cincinnatians to level up the city’s sauna scene 👏

Photos from Immersion Sauna & Cold Plunge's post 08/21/2026

cold plunge is scary.
cold plunge is recovery.
cold plunge is hard.
cold plunge is .
cold plunge is community.
cold plunge is kinda chic.

07/02/2026

🇺🇸 Holiday Hours Update 🇺🇸

Whether you’re recovering from travel, getting a workout in, or simply taking a moment to recharge, we’ve got you covered this holiday weekend.

Our special hours:
🇺🇸 July 3: 8:00 AM – 2:00 PM
🇺🇸 July 4: 8:00 AM – 12:00 PM
🇺🇸 July 5: Closed

Take some time for yourself before the celebrations begin. We’ll be back to our normal schedule after the holiday weekend.

Have a safe, healthy, and happy Fourth of July! ❤️🤍💙

Recovery Wellness FourthOfJuly HolidayHours CincinnatiWellness HealthFirst

05/01/2026

Feeling sore? We will be open for post race recovery on Sunday, 5/3 1pm-5pm.

$15 session with Code: PIG

Code will be valid through 5/10

Want your business to be the top-listed Beauty Salon in Cincinnati?
Click here to claim your Sponsored Listing.

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2752 Erie Avenue, Suite 4
Cincinnati, OH
45208

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6am - 2pm