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High Intensity Interval Training group workouts for all fitness levels. At American Legion Post 71. No child care available during class hours
Fun, motivating, & empowering workouts for improved fitness. 35-minute workouts with 1 hour workout results. 1300 Old US Hwy 70, Clayton, NC.
07/24/2026
07/23/2026
🧠 Your mental health deserves the same attention as your physical health. Small daily habits can reduce stress, boost your mood, and help you show up as your best self. 💚
07/22/2026
07/21/2026
🌱 Healthy eating isn't about perfection...it's about making choices that help you feel stronger, healthier, and more energized every day. Small, consistent habits lead to lasting results, so start with one healthy choice today! 💚
07/20/2026
07/16/2026
Let go of the thoughts that drain your strength, and focus on the ones that lift you up. 💪
A stronger mindset is the first step toward a healthier, happier you!
07/14/2026
Consistency beats perfection. Keep showing up, keep moving forward, and trust the process. 💪🔥
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Address
105 N Church Street
Clayton, NC
27520
Opening Hours
| Monday | 5:15am - 6:45am |
| 8am - 9:15am | |
| Tuesday | 5:30pm - 6pm |
| Wednesday | 5:15am - 6:45am |
| 8am - 9:15am | |
| Thursday | 5:30pm - 6pm |
| Friday | 5:15am - 6:45am |
| 8am - 9:15am |