The Mission Lymphedema & Massage Clinic

The pump for the lymphatic system!! Breath!! 🌬

Lymph Pump: If It's Stuck...You Hurt Your diaphragm does much more than help you breathe—it also acts as...

Water is so very important! 🌊💧

Salt & Water - Barbara O'Neill Salt & Water - Barbara O'NeillHow much water do you drink? Water...

If you have tattoos, you should be doing this!! 🔥

If You Have Tattoos, You Need to Be Doing This I started getting tattooed when I was 16. Didn’t think twice about what was being injected into my skin. Didn’t ask about the ink, the metals, or what my body would do with it. Just sat in the chair and let them smash it into my skin for hours. Years later, when I was deep in my own health struggles, I started looking at everything, nutrition, training, detox, nervous system work. People who’ve had their lymph nodes removed have found them stained with tattoo ink. The lymphatic system is what moves waste out of the body, so what happens when we overload it with ink, metals, and toxins? Your lymphatic system is your body’s drainage system. It clears out: ✔️ Toxins ✔️ Waste ✔️ Excess hormones ✔️ Cellular debris Unlike your blood, which has a heart to pump it around, your lymph has no pump. It relies on movement, breath, and touch to stay flowing. But when you introduce foreign substances into the body—like tattoo ink, heavy metals, and environmental toxins—it slows down. And if your lymph gets sluggish? That’s when s**t starts backing up. Fatigue that doesn’t go away Skin issues & breakouts Swelling or puffiness Brain fog & low energy Slow recovery from training Your body is backed up. And if you’ve got tattoos, you need to be on top of your lymphatic system. I’ve made a follow along Lymph Flow Routine so you can start moving your system today. Comment “lymph” below and I’ll DM you the link to take you straight there. Big love, Ry

Attention!!!👀: this is why we teach you The Big 6™️ at your first session! 💧🌊 💙

Why I Created BIG 6™️ Lymph Reset Learn my story of healing and discover my journey to creating Lymphatic Mojo: Body Aquarium and BIG 6™️ Lymph Reset. ...

Have you ever heard of Vitamin "G"? 🥰👍🥰

Vitamin G Is The Best Anti-Inflammatory Supplement In The World! 💊

Sunshine for sleep?? Watch this! ☀️😴

Use SUNLIGHT to Optimize Health & BOOST MELATONIN (Light Therapy) | Dr. Roger Seheult Watch the full interview with Dr. Roger Seheult on YouTube 👉🏻 https://bit.ly/498drrogerseheultDr. Roger Seheult is currently an Associate Clinical Professo...

💥🐝Long read but...NIH says Manuka Honey is great for surgical wou*ds!💥🐝

Manuka honey: A promising wound dressing material for the chronic nonhealing discharging wounds: A retrospective study To assess the efficacy and feasibility of topical manuka honey application in chronic nonhealing discharging extraoral wounds.The study includes 15 patients (9 males and 6 females, mean age: 38.06, range: 20–50 years), presenting with the complaint ...

Chronic Lymphedema can sometimes occur after surgical procedures. This young, active and athletic client started to suffer from swelling in his leg following an inguinal hernia repair.

The chronic swelling caused scar tissue to form, starting at the surgical site, working it's way down his leg to his foot. This doesn't happen overnight, but if the fluid continues to be blocked from draining, lymph can become thick, sticky and finally fibrotic (a fancy word for scar tissue). The more fibrosis builds up, the more congested lymph becomes.

Through our unique therapies and his diligence in the daily practice of the self care techniques that we suggest, he has experienced significant improvement in his swelling, circulation and tissue health.

If you have had surgery, please set up post-op Manual Lymphatic Drainage as soon as possible! It's extremely gentle (if done correctly)...and...it's much easier to prevent fibrosis than to treat it! 🩵

Health Fair, Sunday May 19...see you there!! ❤️❤️

NEWSTART Community HEALTH FAIR & BLOOD DRIVE Don't miss this exciting event happening in Raleigh! Take care of your health with free checkups and screenings at the NEWSTART Community Health Fair & Blood...

Great information on wound care! 🩷

How to Heal Wounds & Burns Faster with Manuka Honey | Speed Wound Healing Naturally Manuka is a POWERHOUSE of healing for all types of wounds. This ancient natural wound healing remedy has near magical properties that speed and quicken woun...