NSL Wellness Studio

As a skin + wellness pro this is my go-to at home treatment + what inspired the transformative Lift + Sculpt Facial I offer in the treatment room!

⬇️💬comment SPA + I’ll send you a link to schedule this facial with me if you’re visiting Cleveland, OH
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The before + afters in this reel was filmed in less than 24 hrs apart!

Microcurrent reminds your skin how to function at its best. Here’s a list of its benefits👉🏼

• Increases lymph flow
• Improves circulation
• Re-educates muscles
• Promotes hydration
• Increases cellular function
• Tones + firms skin on face + neck
• Diminishes sun spots
• Reduces acne + rosacea
• Diminishes fine lines + wrinkles
• Lifts droopy eyelids
• Reduces dark circles + puffiness
• Diminishes the appearance of scars
• Increases the production of collagen & elastin
• Enhances the pe*******on of active ingredients
• Provides an overall lifting of facial features
• Improves skin elasticity
• Improvement in skin pigment
• Treats symptoms of TMJ + Bell’s Palsy
• Alleviates pain in muscles + joints
• Helps with stress relief: Reduces stress hormones + inflammation due to emotional imbalances
• Helps restore energy:Tonifies your adrenals + clear exhaustion from the body which also improves quality of sleep + digestion
• Enhances immune system: Decongests the lymphatic, respiratory + immune system for both acute + chronic issues
• Balances overall body: Revitalizes the natural homeostatic response in the body to achieve any health goal

Skin isn’t something to “treat” it’s simply a reflection of your internal world + how you’re living. This is my practice for supporting that process naturally.

xx
Kim

Getting your period back because you’re finally nourishing your body + nervous system IS the flex you think it is!! 

**I want to preface this by saying, while I’m a Board Certified Holistic Health Practitioner, I don’t pretend to be a hormone expert.

However, the work we do together creates the ideal environment for your body + mind to thrive. Hormonal balance is a positive byproduct.

If you’re a menstruating female, you have a fifth vital sign, the infradian rhythm.

Your menstrual cycle is a report card of the time since your last cycle. (Note that if you are on hormonal birth control, you will not have accurate insight into this vital sign.) 

The quality of your PMS + period has everything to do with your body’s ability to come back down to baseline after

every hard conversation…

every night of poor sleep followed by a day of high caffeine…

every day you overtrain + spread yourself too thin…

or the string of days you were sedentary…

every time you choose highly processed foods over something more nourishing…

the longer you stay in that job, relationship, or living situation that is sucking your soul dry…

every time you say “yes” when you mean “no”…

If you’re dealing with chronic life stress, grief, anger, or inflammation…

Your body responds with a cascade of hormones that determine the outcome of your next cycle.

It impacts your energy, how you feel, + how you show up in the world.

Doing the best you can with what you have is where we begin.

We have more information than ever + it’s hard to know HOW + WHAT to actually do.

In an ever-growing world of “quick fixes,” be the person who masters the timeless fundamentals of YOUR unique health needs.

The type of person who has the devotion required to create lasting change + keeps the promises they make to themselves.

If we can do this, so can you!💜

If you’d like to schedule a strategy session with me to get your nutrition + lifestyle habits back on track, comment “transform” + I’ll send you a link to schedule with me.

xx
Kim

No bubble wrap was harmed in the making of this video😂

Huge shout out to + her incredible staff for keeping me aligned, pain free, + feeling amazing!

We only get one body in this life + I’m very demanding of mine! I live an active + busy lifestyle so it’s important that I get the proper body work to stay injury free + feel my best as often as possible.

As a wellness professional myself, I trust Dr. Aimee + her team to take good care of me.

I love how they take their time to get to know you as a patient + educate you with great detail about your treatment plan. They deeply care about their patients + it shows in each treatment.

If you’re near Avon, Ohio I would highly recommend!
Thank you Westside Chiropractic!!💜