The Cheeky Clean

My dream imagined.🥹✨Learning, healing, and connecting in community is the greatest gift. When I lost my parents, I felt hopeless. Through awareness and choice, I found a path to healing, light, and empowerment I never knew was possible. Leaving my corporate career in the chemical industry to pursue my mission of empowering conscious consumer choices has been both terrifying and magical. Each step reminds me that purpose leads you where you’re meant to be.

I’m still in awe of last weekend at The Heal Conference. I can’t wait to take you behind the scenes and share more on 🎙️RAW the Podcast episode this week. We really are creating something bigger than ourselves in our city. Together, we’re a force, Cheeks. 🍑🫶🏽
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maxing bc reversing disease is trending💥

“You cannot heal in the same environment that made you sick”

My mission is education and empowerment. Collectively as women, we are suffering- the meds are a temporary fix but the root cause of whats driving the dis-ease so many of us feel is where true change happens. we are either products of the environments we are given, or we can use awareness as an agent for the healing we deserve. I’ll be speaking more about this in detail at the The Heal Conference and have created multiple resources to help you make small but powerful shifts to reduced the toxin load in your daily routine. In case no one’s told you: feeling good is possible, and it’s waiting for you baby

the freedom to live consciously.what a blessing🤍

Oberlin Farmers Market shopping locally
cooking meals that are safe+nourishing
swimming+gardening
organic blueberry picking
reading+hiking+learning
pesticide free!
morning sun+collagen tea
cheeky smoothie tonehousecoffee
resistance strength training
cold plunging (chlorine free☺️)
collagen training for Emilie’s Coffee House & Wine Bar team
in studio moving purposefully
sunset biking🚲🏍️
daily pup walks+letting the 🫶🏽lead

…wealth is the little things. have a present, healing summer cheeks✨

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small swaps, big change 🍑
the misconception is that you have to buy more, do more to reduce your toxin load. but in reality, it’s about simplifying your daily use with intentional swaps that replace multiple chemicals to significantly reduce your toxin load. I made these changes when I first started my detox journey and still use as staples in my (and my bfs) home today. Health isn’t built by one choice - it’s shaped by the habits you repeat every day, and hopefully these small but powerful shifts help support your journey 🧡

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