Jamie Gundry Personal Trainer

✨Personalized workouts
✨ Strength & resistance training
✨ Private, comfortable studio
✨ One-on-one attention
✨ No crowded gym

I have openings for one-on-one personal training in my private studio in Cape Canaveral.

📩 Message me to get started or schedule your first session!
Or call 218-390-5094

Beach workouts 🏝️ vs indoor workouts?

So thankful for sweet friendships, amazing clients, sunshine, movement, and the reminder that fitness can be fun, healing, and good for the soul too. 💚
I love you my friends! 🤗🦀🐚
Fun workout today! Great idea Mery!

So proud of you!!💜

She’s one of my closest friends and one of the most determined clients I know.

She shows up, works hard, pushes herself, and keeps going—and it’s paying off. Watching her get stronger and more confident has been amazing.

This is what progress looks like: consistency, dedication, and believing in yourself.

I love you my friend!! 💕

¡¡Estoy tan orgullosa de ti!! 💜

Ella es una de mis amigas más cercanas y una de las clientas más decididas que conozco.

Ella siempre cumple, trabaja duro, se exige al máximo y sigue adelante, ¡y eso está dando sus frutos! Verla volverse más fuerte y ganar confianza ha sido increíble.

Así es como se ve el progreso: constancia, dedicación y creer en uno mismo.

¡¡Te quiero, amiga!! 💕

📍 102 Columbia Dr., Cape Canaveral
📞 218-390-5094

Call, message me, or stop in to learn more and reserve your spot! 💪

New Year’s reminder:
Strength training isn’t just about muscles—it’s about hormones, metabolism, bone health, and confidence.

This space is built on the belief that:
✔️ Strong is for every body
✔️ Movement is medicine
✔️ Training should work with your body, not against it

If 2026 is the year you stop fighting your body and start supporting it—welcome 💪🏼🌿

Message me or call if you’re ready to get started today!
218–390–5094

“Don’t wait for January resolutions—your results can start today! Join my private personal training studio before the New Year and lock in personalized coaching designed just for you. Limited holiday openings—grab your spot!”

Please call 218-390-5094
PT studio is located in Cape Canaveral

🎄🧑🏼‍🎄☃️💪🏼🎁🎁🎁🎁

WOMANS PERSONAL TRAINING STUDIO!

Private studio, no large gym atmosphere.
One-on-one personal training/ group fitness. Programs designed specifically for your goals— whether its strength, weight loss or performance.
* Customize workouts 💪🏼
* Nutritional guidance 🥝
* Accountability support 🕘
Call to set up your 1st appointment today!!
218-390-5094

Happy April! I have openings available!
Message me for days and times!
218-390-5094