Symmetrysaunastudio

She supported our dream—now we celebrate hers.🤍

Let’s take a moment to recognize our amazing member, Cara Chace.

When we flooded, she was the first member to offer help.

Her belief in us was so great, she lent us hope with a few zeros behind it.

Before we had signed the lease at Lakeshore, Cara purchased her membership for an entire year!

That is just the kind of human she is.

🦸‍♀️Cara is truly one of our Hero’s! And now, she is an author!

We are honored to call her ‘friend’ and to celebrate this accomplishment with her!

Check out Cara’s bio in the comments! She is a total rockstar!We are so grateful for who she is & cooler for knowing her!

📖Grab your copy and cure the social media burnout with us now!

Thank you Cara Chace | Author, Speaker, Coach for your friendship, support, love of sauna & bringing this book to the world! We love you!🤍

🍁POV: You want to stay resilient & strong all fall long so you sauna & match your hydration to your mood.

Come in today and see what sauna, cold plunge & red light therapy can do for you!

🍂Fall into wellness Symmetry Sauna studio

📍1090 E. Lakeshore Drive Cd’A • 208.278.8203


👩‍🎨cred: Custom Murals + Nature Inspired + Paint Classes

🔥Save 25% on your sacred sauna routine now so you can reset & recover this season!

Use code Back2Routine on unlimited 5 packs now!

Here is an easy in—for carving out an hour for you to take care of yourself!

🗓️Act fast! This special ends Friday!

📍1090 E. Lakeshore Drive Cd’A • 2082788203

Don’t let Summer end without scoring the cutest sauna suit!
🔥25% OFF every fun, adorable fit!
🗓️Right Meow thru September 22nd!

Come try them on & leave with the suit that makes you feel that sauna season energy.

Grab your favorite before Fall steals the show.🍂

📍1090 E Lakeshore Drive Cd’A • 2082788203

POV: Sauna parties—because you care about your health but you also love to have a good time! 🪩

If you haven’t seen it & sweat in it yet—today is the day!

Come for the wellness stay for the great feels & the Aufguss vibes!🧖🏽 6:00 pm every Thursday!

📍1090 E Lakeshore Drive Cd’A • 2082788203


🎥cred: Jack Wade

Sauna benefits go far beyond relaxation—they create the margin your life is missing. 🕊️

No rushing. No multitasking. No phone.

Just an hour to be still, breathe deep, slow down for a moment & check in with YOU. 🫵🏽

Your best work, creative ideas, clearest thoughts & deepest sense of self don’t come from constantly rushing.

Take the time. Make the space. Give yourself permission to slow down & come reset your routine with us. 😌

📍1090 E Lakeshore Drive Cd’A • 2082788203


🎥cred: Jack Wade Happy Birthday, Jack!🥳

STOP SCROLLING-your new sauna obsession is here at Symmetry Sauna Studio!🔥

Designed for connection, relaxation, recovery & of course-Aufgussmeister!

Come see what all the hype is about. Book your session and experience our new space for yourself, today!

This sauna still needs a name-drop your suggestion in the comments below.👇🏽

📍 1090 East Lakeshore Drive Cd’A • 2082788203


🎥cred: Jack Wade

POV: Our best use of space is your new favorite place to sweat!🔥

We have completed this transformation & we are cloud 9!

Stay tuned for tomorrow’s IG post, as we fire it up for all of you to enjoy & ask YOUR opinions as it still needs a name!

Help us out! Get those creative juices flowing-we want to hear your ideas!

📍1090 E Lakeshore Drive Cd’A • 2082788203


🎥cred: Jack Wade

🔥Here’s our current membership offerings at Symmetry Sauna Studio.

We have a membership or package for everyone’s individual needs.

With our lovely new communal sauna debuting soon…Stay tuned for a sweet new membership offering!

📍1090 East Lakeshore Drive Cd’A • 2082788203


📽️cred: Jack Wade