Kris Fitness

Kris Fitness

Share

Kristina Lynn is a certified Advanced Personal Trainer through the National Academy of Sports Medicine. Welcome to my fitness page.

I am excited to be working with you one on one.

09/27/2026

Some of your BEST workouts will happen on the days you didn’t want to go.

You won’t always feel motivated. You’ll have days when you’re tired, stressed, busy, or just not feeling it. Those are the days that matter most.

You don’t have to walk into the gym feeling unstoppable. You just have to walk in.

Give yourself 10 minutes. Start moving. Start lifting. More often than not, that workout you almost skipped becomes the one you’re most proud of.

Motivation comes and goes. Discipline is what gets results.
Show up anyway. 💪

09/26/2026

If you are needing last min posing classes from another set of eyes book on Krisfitness.net, text or call at 559-760-3608.

09/25/2026

Last stop for the day Stallion Fitness for gym clients. Call or text to set up a free consultation at 559-760-3608 or book now at krisfitness.net.

09/25/2026

Second stop of the day. My clients house at their home gym. Call or text 559-760-3608 for a free consultation.

09/25/2026

First stop for the day House of Pumps for a 5am workout. Push day!!!!

07/01/2026

Sign up at krisfitness.net for your free consultation.

Photos from Kris Fitness's post 04/02/2026

Had a photoshoot at 1on1 for new head shots. If you are interested in personal training at 1on1 give me a call or text at 559-760-3608 to schedule your free consultation.

06/06/2025

Scan Qr Code or click the link to book your free consultation on krisfitness.net today.

06/06/2025

Welcome everyone to my fitness page. I look forward to helping as many people as I can through their fitness journey. I am a certified Advanced Personal Trainer through the National Academy of Sports Medicine, with a focus on weight loss, muscle development, nutrition, strength conditioning, form, toning & sculpting. I like to bring a wealth of knowledge and experience to my clients. Having competed in multiple bikini fitness shows in NPC and NGA and earning my pro card in NGA as an all-natural pro athlete, I understand the hard work and dedication required to achieve fitness goals. I believe that success comes from changing harmful lifestyles and habits, and providing the tools necessary for my clients to maintain consistent progress and healthy habits towards their goals.

Want your business to be the top-listed Beauty Salon in Coeur d'Alene?
Click here to claim your Sponsored Listing.

Category

Address


195 E Hazel Avenue
Coeur D'alene, ID
83814

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Alerts

Be the first to know and let us send you an email when Kris Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Subscribe

We will notify you when anything happens in Coeur d'Alene.