Kim Sheppard, LMT

Something BIG is coming in October… 👀

And this news is going straight to my email community. 🩷

If you've unsubscribed from my emails in the past—even accidentally—you won't receive the announcement.
Want to make sure you're on the list?

Use the signup link below to subscribe or resubscribe:
https://mailchi.mp/birthlymoms/kims-landing-page

I can't wait to share what's coming with those of you who choose to stay connected. 🩷

Keep an eye on your inbox—the news is coming soon!

September has a way of getting busy quickly.

Schedules fill up, responsibilities pile on, and sometimes you don't realize how much tension you've been carrying until your body starts asking for your attention.

Maybe it's the tight shoulders that never quite relax.
The low back that's been bothering you.
The pregnancy discomfort that's making it harder to get comfortable.
Or maybe you're simply tired and need an hour where you're the one being cared for.

I have massage openings available this week for prenatal and therapeutic massage. Take a look at this week's openings and choose the one that works for you before my schedule fills. https://birthlymoms.janeapp.com

Short week = fewer appointments available.

If a massage has been sitting on your “I really need to do that” list, this is a good week to move it to the calendar.

I have limited openings this week for prenatal, postpartum, and therapeutic massage—and once they're filled, that's it for the week.

Give yourself an hour to slow down, address the tension you've been carrying, and let someone else take care of you for a change.

Don't wait until the last opening is gone.

See my available times and reserve yours here:
https://birthlymoms.janeapp.com/

The backpacks are packed. School routines are back. College students are back in town. And hopefully, life is starting to settle into a rhythm again.

You've spent the last few weeks making sure everyone else was ready.

Now, how are YOU feeling?

If your shoulders are tight, your back is tired, or you simply need an hour where nobody needs anything from you, I have a few massage appointments available this week.

Whether you need prenatal, postpartum, or therapeutic massage, I'd love to help you make a little room for yourself now that everyone else is back where they need to be. 🫶

View my availability and book your appointment here:
https://birthlymoms.janeapp.com/

Whether your kids headed back to school last week or you're packing backpacks and setting alarms tonight, back-to-school season is officially here!

After a summer of changed schedules, activities, trips, later bedtimes, and keeping everyone else going, this week might finally bring a little bit of routine back into your life.

So here's your reminder: put yourself back on the schedule, too. 🤍
I have a few massage appointments available this week for prenatal, therapeutic, and postpartum massage.

Take an hour to slow down, release some of the tension you've been carrying, and let someone take care of you for a change.

The kids are getting back into their routine. Maybe it's time to get a little self-care back into yours.
Book your appointment here:
https://birthlymoms.janeapp.com/

If you're considering your first prenatal massage, you may be wondering what the experience is actually like.

The truth is, every appointment begins with listening.

Before your massage starts, we'll talk about how you're feeling, where you're experiencing discomfort, and what your body needs that day. From there, I'll help you get comfortable using supportive pillows and side-lying positioning designed specifically for pregnancy.

There isn't a one-size-fits-all prenatal massage because there isn't a one-size-fits-all pregnancy. Every session is thoughtfully tailored to support your changing body while creating a peaceful space where you can simply breathe, rest, and be cared for.

Whether you're hoping to ease hip or back discomfort, reduce muscle tension, or simply enjoy an hour focused on your well-being, it would be an honor to care for you during this special season.
If you've been thinking about scheduling your first prenatal massage, I'd love to welcome you.

Book your appointment here:
https://birthlymoms.janeapp.com/

Pregnancy affects posture, muscles, and movement. Every session is customized around your needs. Today is a great day to schedule your massage! https://birthlymoms.janeapp.com