Katy Brown, LMT

Massaged so hard that I was nominated for best massage therapist under “Katy Sober, Katy Willoughby, and Katy Brown” Please vote for Katy Brown and I’ve contacted SOVA Southern Virginia Chamber of Commerce to merge the names to not split my vote. 💜

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Hey fellas! Let’s talk about something that a lot of people don’t talk about MENS MENTAL HEALTH. June is Men’s Mental health month and I’m here to tell you that SELF CARE ISNT SELFISH! I know it can feel like you have the weight of the world on your shoulders but you are worthy of healing. My husband struggles with his mental health and I see it take its toll in so many different ways. You are not alone. Talk therapy, exercise, meditation, supplements, and massage can all be implemented in your routine to keep your mental state in check. Studies have shown that a massage lowers your cortisol (stress causing hormone) levels while increasing your serotonin and dopamine (feel good hormones) levels. Making massage part of your self care routine is a proven way to stay on top of your mental health. As always, I am here for you. ☮️☀️

Book with me today!
Www.peacefulsagemassage.com

You: “Hey Katy. When can we get a massage next week?”

Boom 💥

Available Appointments for the week of April 20-24:

Monday 4/20: 1:00pm, 2:30- these appointments could be 60 or 90 minutes.
Tues 4/21: 11:30, 3:00, 4:30- these appointments could be 60 or 90 minutes.
Fri 4/24: 12:00, 1:30- those are 60 mon appointments.

Send me a DM, text, or book online at

Peaceful Sage | Massage & Wellbeing in Colonial Heights, VA Relax, renew, and glow at Peaceful Sage—your go-to spa for massage, expert waxing, and facials in Colonial Heights, VA.

Book an appointment with me at Peaceful Sage Massage
Www.peacefulsagemassage.com