Dishing it with Stacey

I believe a whole food plant-based lifestyle is most conducive to overall health and longevity. I'm so happy you found this page! This is an outlet for my passion for living a healthy lifestyle and that includes all aspects of mind, body and soul. Although I've had a mad love for cooking my entire life, I discovered about 15 years ago that I have a mad passion for healthy living and I poured myself into learning anything and everything I could get my hands on that had anything to do with eating and living a truly healthy lifestyle. You'll find that I have a different take on the whole subject and I hope you'll keep an open mind and just try some of my recipes and tips. If you find it's not for you, I totally understand, but it's worked for me for 15 years and the clients I've served over that time. You may hear some things you've heard before and you may find some info here that you're surprised by. I try very hard to back everything up that lay out for you so you're not just taking my word on it. The recipes you'll find here are my own and have been tested and enjoyed by me and my own family so trust me... if it isn't good, it won't make the list! Here you'll also find food for the mind and soul. I truly believe that happiness comes from within and by being grateful for even the simplest moments and of course for those special souls in our lives. I am a Christian and I'm proud of that. I have fallen away from Christ in my adulthood and made my share of mistakes. But thankfully I'm forgiven and I'm back in my Father's arms again and that's where I intend to stay. That being said, there will be no judgement here. I have no right and neither does anyone else, so Christian or not, I still love you and you're welcome here. So I hope you'll keep checking in with me here and let me know if you have any requests for healthy hacks of your favorite recipes, ways to get your families to eat healthier, information on reading labels and what to avoid, questions on how your body works with the things we put into it or even tips on eating out. I'd love to hear from you! Love and Blessings,
Stacey