Mindset, Meals & Movement Coaching with Kara

My friend Alicia Marie is hosting an amazing online workshop on Jan. 12th for goal-minded adults who want to create meaningful intentions for the new year, while developing a solid plan to adhere to. She’s a gifted counselor. Check it out & please share it.

New Year Intentions Event | Denver, CO & Colorado | Catalyss Counseling Create your 2022 New Year's goals and intentions in this one-time only online event! Hosted by experienced group facilitators, come away with a solid plan you can stick to for refreshing your next year.

Pandemic fatigue. Isolation. Loss of community. Craving connections. We were not designed to be alone. We were created for community. Join us for a deep dive into FRIENDSHIPS. Why we need them. How to foster them. What do to when a difference of opinion arises. What to do when you've been deeply hurt by someone very close to you. Download the First Five app, then we'll send you a link to Incline Church's private chat room inside the app.

First 5 Daily Bible Study App - Transform your time with God First 5 is a Christian daily bible study app brought to you by Proverbs 31 Ministries designed to transform your time with God.

Zoom GROOVE Dance Floor Experience classes are coming soon so you can dance with me from ANYWHERE in the world. What day/time works best for you? Weekdays, Weekday evenings, Saturdays, Sundays, etc.... Let me know and I'll do my best to make it happen.

I'm planning the next GROOVE class, can you answer this question for me?

SPRINGS FRIENDS: If you were to attend a once-a-month GROOVE Dance Floor Experience class with me, which time slot works best? Fri at 6pm, Sat at 7pm, Sun at 3pm, Sun at 5pm? Please list your answer below. March class info coming soon!

Curvy Yoga is now on SUNDAYS at 3:30 starting today. Come as you are and join us for some body affirming mindful movement. See ya this afternoon! Register at www.CambioYoga.com

We're back in the studio!!! Join me Thursday at 12:15 (lunch break)!!!

WE'RE BACK IN THE STUDIO! With real, live humans. I'm so excited. Curvy Yoga is every Thursday at 12:15 (lunch break!). Lots of health precautions in place. Must register in advance and bring your own mat. SEE YOU THURSDAY! Details here https://cambioyoga.com/health