Move It With Morgan
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My name's Morgan, and I'm here to help you decide, commit and succeed with your personal health & fitness goals - whatever those may be!
A long time customer and fan, I'm now a Team BeachBody Coach who is here to help others like you achieve their personal health and wellness goals. Whether you're looking to lose weight, gain muscle, or just starting feeling AWESOME, I want to be a source of support and encouragement. Progress can be slow and frustrating, but I have learned to love the journey and to start loving my body for all th
10/18/2016
I haven't posted here in a while! Come fight with me tonight at Wilson's on Forum from 7:10-7:55 for Body Combat 69! This is launch week for the new release so we're going to have a blast working out the new moves!
Your body’s worth fighting for.
08/30/2016
Tonight is my first REGULAR BodyCombat class! Come get a kick@$$ workout tonight from 7:10-7:55 - just 45 minutes and I guarantee it'll be over before you know it! Plus you'll feel awesome as you visualize destroying all the frustrations from the day! Class at Wilson's on Forum Blvd.
It’s better with a buddy. For your next workout, why not bring a friend to the fight?
07/28/2016
Just did my first early morning workout in a LONG time - Body Combat at 5:30am is not easy but I think I got through on sheer adrenaline!
04/23/2016
Whoops!!! Haven't posted in a while, but I've been doing my CIZE live like a mad woman teaching 3 days per week!!! I got in a practice round at the hotel this afternoon!
04/16/2016
Grooving out to my routine tonight! Can't wait for class tomorrow morning!
04/01/2016
A little departure from the norm here, but super excited about these stiletto platforms that I scored for $10 today :)
03/26/2016
Or at the very least, kickass in my workout 👟 I might have a problem, but I have no intention of fixing it.
03/23/2016
I don't normally get my daily dose of humor from Shakeology®, but it's fabulous when I do :) Hope you enjoy and have a great butt...or day, rather.
*Things I think to myself but wanna say out loud*
03/20/2016
My new tattoo is perfectly placed to show off in my high top sneakers :) Had a blast rocking out at BodyJam today - definitely a new favorite!
03/18/2016
Did my P90X3 in my St. Patty's Day green!!!
03/17/2016
I am SO SUPER STOKED!!! I just signed up for Body Combat certification on May 21! I have wanted to do this for over a year now and I'm so excited that there is finally one in my area when I don't have a roller derby conflict!
03/11/2016
Reason #3047 to exercise regularly - new studies show that it may help fight/prevent cancer. These are preliminary studies in mice, but there are similar biological processes in people that could lead to some great new research!
How Exercise May Lower Cancer Risk A new study suggests that exercise may change how the immune system deals with cancer, explaining why people who exercise appear to be much less likely to develop or die from the disease than people who do not.
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Columbia, MO
