Columbiana Massage Therapy

Painful, heavy, irregular periods are common… but they are not normal.

If you’ve been told “everything looks fine” but your cycles still come with pain, irregularity, or frustration…this workshop was created for you.

Join us for an intimate, education-based experience where we’ll talk about what’s actually happening in your body and how to support pain-free, regular periods; without relying on quick fixes.

✨ You’ll learn:
• Why your periods hurt
• How pelvic floor health impacts your cycle
• Lifestyle shifts that support hormone balance
• Simple steps you can start right away

This is root-cause care, real answers, and a supportive space to finally feel heard.

📅 March 24 | 6 PM
📍 Aster & Violet Women’s Wellness
🎟 Limited spots available for individualized support

Visit our bio to grab a spot!

LIMITED SPOTS AVAILABLE

🎄 Christmas Special! 🎄

LIMITED SPOTS AVAILABLE

Enjoy $10 OFF a 50-minute assisted stretch this holiday season!
Conditions:
✔️ Cash only
✔️ Must follow us on Facebook or Instagram
✔️ Valid only on select days & times
Text or call me at 234-719-8220 to schedule an appointment

Looking for the perfect gift? Massage and assisted stretch gift cards are available now! Give the gift of relaxation, pain relief, and better movement. Perfect for the holidays or any occasion!

Kristen is BOOKED!
Grab one of Chad’s openings before they’re GONE!!!