Embodied Living

I am a licensed massage therapist with over 10 years of experience, specializing in Deep Tissue, Myo

Photos from Embodied Living's post 07/05/2024

🩷❤️🧡💛💚🩵💙💜

Photos from Embodied Living's post 06/24/2023

Bein all cute n’ gay up in Northern Michigan for a week of camping!

Photos from Embodied Living's post 05/05/2023

Good lighting! Cheers to the start of hammock season!

📷: .adrian

03/01/2023

😍 Omg, these little garlic babies!! I’m a proud papa, as these are second generation bulbs planted from a crop I grew and cured last year!

Photos from Embodied Living's post 01/15/2023

My adorable European copilot! I’m grateful for the love and support of this dynamic human! And, he gives great face!

Photos from Embodied Living's post 01/14/2023

First post in a long time! It’s been awhile, and I’ve been asking myself a lot of questions about how and why I want to show up in the world. I’ve been indulging some dark voices that tell me it doesn’t matter if I do. I’ve been struggling to accept myself. I’ve been craving a feeling of being embraced.

My intentions for this year, my last in my 30’s, are inspired by Renaissance. Comfortable in my skin. Cozy with who I am. I love myself god damn! I intend to lower my defenses, increase my pleasure and express myself damnit! Feel free to share some love, because we all need it 💓

11/05/2022

Just a reasonable gallon of coffee to help get me back in the swing of things! So many pics and trip posts to come!! For now, it’s good to be back. Gotta save up for the next adventure!

Photos from Embodied Living's post 10/16/2022

Venezia: The food!
Obviously, I was very excited to eat in Italy! There were some real highlights. The best prosciutto I’ve ever had, ordered in my attempt at Italian, right from the butcher. Cicchetti (small bites of different tasty treats, served on slices of baguette) and Aperol Spritz, from a bustling canal-side bar. Incredible fresh seafood, at a family restaurant. There were also lots of stressful moments of feeling trapped by not great restaurants catered to the immense number of tourists.

Photos from Embodied Living's post 10/16/2022

Venezia: The Place.
A fascinating city. Improbable in its placement. Built in a lagoon. Constantly being rebuilt as the water laps away at it. Once a naval empire, and a trading capital. It withstood many empires conquering the lands all around it. Not built from the center out, but many islands growing into each other to become the city it is. Now a tourist playground. It is enchanting in its mazes, nooks and crannies. I loved getting lost here, imagining the people that lived and built the lavish palazzo and gardens. It is also sad and stressful to navigate the tourist “traps”, and see this incredible, impossible place become a theme park. My first taste of Italy, and I certainly want more. I will never forget this introduction.

Photos from Embodied Living's post 09/29/2022

New toy, who dis?! Finally busting out the cups, and playing with a new tool to add into my bodywork.
Benefits include:
1. Being cool
2. Sucking up fascia
3. Feeling real nice
4. Stickin it to the pain
It’s great to play with incorporating these into my work. Excited for the possibilities.
Book a sesh, duh.

Photos from Embodied Living's post 08/08/2022

Happy to have spent some time with friends in Chicago. It still feels like home in some ways.

Photos from Embodied Living's post 06/26/2022

A collection of terra cotta garden charms and vessels that I made at , during a weeklong workshop taught by . I’m excited to watch them interact with their new home!

05/03/2022

Thought about skipping the vote today, then thought better.

03/12/2022

Using my vast social media influence to spread the word for my bb’s .adrian upcoming show! Come for the super cool art, stay for the boxed wine! If you don’t come, don’t count on hearing from me again.

Photos from Embodied Living's post 02/14/2022

Look at all these adorable things!

11/21/2021

Back in a gym, lifting, for the first time in 2 years. Figured pic was in order

11/07/2021

Happy Hiker! Enjoying the slow death, on the first day of daylight savings 😭🪦

10/07/2021

I love getting messages like this! Warms my heart, and reminds me why I do what I do! Being in a service role to others in our capitalist world can come with mixed emotions. I appreciate reminders that the service I provide has value

Photos from Embodied Living's post 10/05/2021

To my sweet, loving, sweet loving boyfriend of SIX years. We’ve been on some rad adventures! Climbed mountains, both literal and figurative. Laughed until we cried, and slapped each other over pizza. It’s been a journey, and the ride continues. Love you .adrian

08/29/2021

We cute! Congrats and on your nuptuals! It was a fun weekend!

08/24/2021

Hope everyone is enjoying their summer!

07/20/2021

Boycessories

06/23/2021

We climbed a mountain, and then some nice people took our picture. They had a dog named Charlie.

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Videos (show all)

Moving through shadow.  Lately, I’ve been trying to bring my own love to the parts of myself that I don’t like.  The voi...
Hanging running!  Featuring the belly!  Dynamic movement for the hips and lower spine.  Kinda dancy and looks neat!
An interesting perspective of this movement journey!
Look ma, no hands!! Just playing today, with this handy no-hands move to get the hips into passive rotation.  Totally ma...
Ever wonder where the thighs end and the core begins?  How far up do your thighs go, energetically?  Can you maintain aw...
No music, bc I freakin love the sound of those pops 💥  roundhouse kicks are a great core exercise, and way more fun than...
We’re swingers!! We’re pullers and we’re swingers.  So pull when you swing, and swing when you pull.  It feels so good, ...
Tight hips?  Why not stretch and strengthen the hip flexors all at once!  Adding the twist in here, while driving the kn...

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Address

1496 Old Henderson Road
Columbus, OH
43220
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