Rain Murray HMB Solutions

“Take a look at yourself - you are the closest thing to impossible that you can possibly imagine. So to believe that anything is impossible- is to not believe in yourself”- Kai Humphries, Comedian.

He starts off saying how absolutely interdependent we are - not co dependent - but hugely dependent we are on each other as part of our nature - stemming down to the circumstances in which we are born , unable to walk, crawl or even have teeth. Utterly vulnerable and completely dependant on each other for our survival ! At our most fundamental core - as a species we need to be able to rely upon each other for support! That is how we

Look at any other animal species on earth - some fall right out of their mothers womb and on day 1, bravely get to stand on their own two feet, instantly at the mercy of the environment their born into. And so if our environment is ideal - not us - we need nurturing and constant guidance to reach pivotal stages of our development. We are so dependent on each other - that if we don’t get that love and support , it can cause severe and lasting dysfunction in our growth.

And so it’s ok to ask for help … because you’ve literally been doing it since you got here and it’s part of our divine nature. There is no shame in asking for help! It’s who we are!

What if shame wasn’t a burden, but a beacon? Instead of ostracizing us, what if it guided us toward deeper truths about ourselves? Imagine viewing shame not as a marker of failure or disgust, but as a signpost pointing to areas where we can grow, heal, and understand ourselves better. Embracing our shame with compassion could be the key to unlocking profound self-awareness and genuine connection with others. Let’s reframe our perspective: shame as a vehicle for self-discovery, leading us closer to our authentic selves.

How many of us are stuck in things from our past - things we don’t want to look at or simply can’t because it causes so much pain, anxiety, stress or resentment. And although initially we turned to look away to protect ourselves - the challenge or trauma now negatively impacts our selves and our world.

At some point we have to turn back and face the music… and it’s always good to start with ourselves!

Repeat the affirmation to yourself as you lovingly gaze into your eyes in a mirror : “ I release all the things from my past that cloud my vision. I see the perfection in all of life. I willingly forgive. I breathe love into my vision - and I see with compassion and understanding. My clear insight is reflected in my outer sight.” - Louise Hay

This is how I manifest , thought I’d share my magick! Follow in this specific order… My mantra for today : Close your eyes and repeat this once “ I already see it, I already feel it, I’m already there, thank you! “take a deep breath in - smile - and then slowly and gently - let it go! Now trust the process! If it’s meant for you it will manifest , if it’s not - it won’t. Don’t be discouraged - continue to trust and have faith! Good luck ! Hehe!

Today marks my 1 year anniversary of immigrating to the States with my husband and our furbaby - Bagel and also our Open House at my practice and office space, Down Town Columbus, Ohio! Proud of all both me and my husband have accomplished in a year! I love my practice space at Open Sky Collective and from here on out!

Today we are chatting with sharing with us how her Organization, Greenpop, had to adapt in these ever changing times and what we can do to support and engage with them! If you like planting trees or simply standing tall as one - this is the Episode for you! Link in Bio

It is increasingly necessary that I move my home based Healing Practise from a more hands on practise to an Integrated Online Service where I'm still able to utilise my Intuitive & Complimentary Healing Skill Set to reach out to my community, especially during this time where the need to minimize in-person contact has become not only necessary but the safest way to navigate ourselves through this Pandemic.

For those who dont know, I have been a Professional Body Worker - specializing in various different Healing and Massage modalities for well over 15 years. This has always been a skill I could fall back on, and has been especially during this time.

The Intuitive Touch Online Service is a moment to create space from the stresses of the day! To breathe in new focus and to align to our core Values. A massage for the Mind, Heart and Spirit if you will! This service is particularly helpful for those that find it difficult to assimilate the changes that come with this new normal - but in truth it is for Everyone that need a Mental Health Check In, in a loving, safe space.

If you are serious about doing introspective work on self in an honest, authentic way then this is the space for you!

DISCLAIMER: The Online Service I am offering below is not a counseling session. I am not a Counselor or a Psychologist. Neither is it a space for blame, or a dumping ground for prejudices or judgments.

Aaaand I'm back! Copy and paste the link below and listen to the 5th Episode, first one in 2021! Let me know your thoughts ...


Here’s a show for you… #5 - New Beginnings episode of Lighten Up! with Rain
https://open.spotify.com/episode/2Y3A8uuJoWeaK5JSZRyG4D?si=GUilzsJZQlefOUMZUeuLQA

Contact Peter @ 084 061 5530 now to book your massage session! I work from my home-based practice in Woodstock. Safe and Cozy Therapy Room - set up for your comfort and the perfect space to escape the stresses of the day!

Contact Peter at Intuitive Touch Therapy now to book your session! Safety protocols and measures in place to make sure that your body is held in the safest regard, before - during and after your treatment. :)

As we are all still in quarantine I would just like to say that as soon as the threat is over I will be starting to give massage therapy again. So please support me when the time is right. I wish you all to be safe during this time. Much love and light!

GRATITUDE AND APPRECIATION FOR ALL CLIENTS WHO SUPPORTED IN 2019!

Updated Massage Pricelist for 2020! Hope to see you on my plynth soon! January can be a stressful month! is crucial! Contact details on the Pricelist and Menu. SNAPSCAN AVAILABLE. PHONE TO ENQUIRE ABOUT BOOKINGS AND RESERVE YOUR SPOT NOW!!!

Aw my Carol! Your Before and After your IT massage session with me brings so much to my heart! Demostrating here the fundemental importance of being intuitively touched!
Love you sooo much and see you soon for a follow up! ;)

THE LOUNGE MASSAGE STUDIO fetauring PETER'S INTUITIVE TOUCH is looking so nice and cosy! Treat yourself and those shoulders for a full body extravaganza and pop in for a . Situated in the heart of Cape Town, on the Border of and ! Contact me on whatsapp 0840615530 for treatments and pricing! Subject to availability. SNAPSCAN AVAILABLE!

A child has 2 fundamental needs : , not to things, but in the form of Love and the second need is - to be in touch with the . In the wild if your not in touch with your True Self, you will not survive. An Absolute essential from an Evolutionary perspective. If one of these needs arent met, we form an adaptation. All chronic illness represent a surrendering of the Authentic Self. Disease steps in as a reminder, a teacher. In the words of James Hollis "Virtualy all of us lack a deep sense of Permission to Lead our own lives! We learned very early, that the world exacted conditions, if not met, could result in punishment or abandonement. Only when this Ego had reached a certain level of strength or perhaps more commonly, driven by desperation to make a different choice, can we overthrow the Tyranny of History! The meaning of Illness is to bring us back to self!

Trust in yourself & knowledge of your own strength and personal power!