Triple Spiral Wellness
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LMT and Bodywork Trainer. LMT Professional since 1997. Gliding Cupping, Reiki, Hot Stone/Himalayan Salt Stone, Prenatal, Oncology massage.
Elite & Lead Therapist Hand & Stone Commack. Wellness tips, healthy living advocate. Mind/Body/Spirit Healing ☯️🕉☮️ Christine has been a practicing New York State Licensed Massage Therapist since 1997. She is a member of the American Massage Therapy Association (AMTA) and is a graduate of the New York College, formerly the New Center for Wholistic Health in Syosset, NY. She worked as a full time M
05/31/2026
Moonrise at Fire Island seashore + a beautiful ritual to harness this powerful energy.
05/30/2026
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05/26/2026
As a mother of an autistic child, these are reminders of the ways my kid self regulates.
05/17/2026
I highly recommend getting your hands in the soil!! There are many health benefits. Read more in this article by my favorite guru...
https://consciousplanet.org/en/save-soil/news/getting-your-hands-in-soil
I plant vegetables, herbs and flowers every year! Getting your hands in the soil is one of the healthiest things you can do. It literally grounds you, relieves stress and focuses the mind. Anytime spent outside is wonderful for your health. Gardening has the added benefit of growing your own food! Nothing compares to the flavor of a home grown tomato.
Yes, there are gardening challenges. Sometimes insects and animals can hurt our plants. I use natural pest control like hot pepper flakes to deter squirrels. Planting marigolds near tomatoes also keeps pests away. Watching my plants grow is so satisfying. There's nothing better than going in my yard, picking something to eat or gazing at beautiful flowers. Happy gardening!!
05/10/2026
Blessed Mother's Day. May the Divine Feminine inspire men and women to honor and nurture life with compassion. With gratitude 💜🌎🙌
05/09/2026
I joined the blue shirt club!! I recently earned my Elite Therapist status with Hand & Stone. I took every course H&S offers on their continuing education site. I have an upgrade rate over 50% and rebook rate over 40%. I'm the Lead Therapist at my Spa and have been a working LMT for 28 years! (I took some time off after the birth of my son.)
I continue to love Massage Therapy. Every day I help people feel better and that's not a small thing. I love educating myself and others about the benefits of massage and the wonderful upgrades we offer. I'm a Hot Stone specialist, having trained in the original La Stone Massage in 1999 when I worked at Estee Lauder Spa.
I love learning and am happy to offer specialty therapies at H&S including: Oncology, Prenatal, Himalayan Salt Stone, Theragun, Gliding Cupping, Aromatherapy and CBD oil. A massage can effectively reduce pain or discomfort, provide calming and relaxation, reduce muscle tension and improve muscle recovery.
I've also recently completed my Reiki Master Teacher Training. Stay tuned for updates on Reiki classes and circles, hopefully by the fall.
Give Mom a gift from Hand & Stone!! Our Spa is the best!! Call our Commack location 631-462-1010 or stop in. Get Mom that gift card for a massage and facial!
Empaths and narcissists...the fatal attraction! Empaths MUST have good boundaries to avoid being drained by these energy vampires. Learn to say NO.
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6020 Jericho Turnpike
Commack, NY
11725
