Nsouldeepenrg

First product drop for the holiday season to some of my favs!

For all my crystal loving, essential oil product lovers tune into the Crystal Butterfly Boutique Live at 8pm.

They have gorgeous crystals, sun catchers, gifts baskets that include some of my fabulous skin care products and much more!

Get a kick start on that holiday shopping and tune in!

Marvel in the moments that make you smile and welcome them as little gifts. Fill yourself up with gratitude, leaving room for nothing unwanted.

When you find yourself questioning if what your doing is right, just ask yourself "is this something that makes me happy... like authentically happy". If it does, my friend then you can't go wrong. You are where you should be.

If you are not happy and are looking for your path... find something that you love doing, and DO ALOT OF IT! You'll find many answers will begin to appear.

When your doing something you love your mind and body are aligned... and find yourself just Flowing.

So go do something you love today!

Letting go of expectations opens up the door for you to see the miracles.

Sometimes not getting what you want can be the best thing for you, as it opens up an opportunity you may have never considered and may lead you to a place you would have never been.

One of the biggest misconceptions about living mindfully and with gratitude is that you live in a world where everything is light and love and you're always positive.

But that is not the case…

Living mindfully is simply being aware of what is happening right now, without judging, criticizing or wishing it were different .

However, don't misunderstand ...

This doesn't mean you shouldn't want more! It's important to still have hopes and dreams and even more important to work towards them everyday BUT by practicing mindfulness and gratitude allows you to appreciate every moment of the journey so your not left with days and days of wishing for more. Your appreciate of each step of it.

You will find that by living more in the moment... more of your days will be filled with peace, happiness and contentment. 💫🕊🥳

So powerful in of of itself!

If only we were taught do this at a young age. How more fulfilled and authentic our relationships and lives would be.
.. the better our loved ones would be 🤍🙌

More often than not, many of us are on a constant search of "happiness"

We are continually looking for things in our external world to fill this void. But the key is.. it's not out there. It's inside.

Think about it... looking back at a time when you were most happy, most likely it's after you've achieved something or won something. Maybe it's your wedding or birth if a child... whatever it was... it was probably linked to a period of growth or transition in your life!

One of the colorful keys to happiness resides inside you... and your desire to keep at it.

Why do we talk of Gratitude, breath-work & affirmations, laughter? Because its creating a path of progress, a change of mindset; of growth! And when you see that growth... there is an instant happiness response from within.

Keep growing, keep learning ... because the more you feel like your moving forward in life, the more ya'll feel fulfilled at the end of the day.

Day by day, week by week there seems to be something new that robs the strength to keep it together.

Many of you reading this are deep feelers of the world, which is a human trait to be admired. However, sometimes your greatest strength overused could become your greatest weakness.

As you watch the news, hold conversations with friends, family, neighbors and coworkers, if you find yourself ridden with anxiety, overwhelmed hopeless or fearful, Etc.. it's time to flip the station, change the topic and be mindful of the messages coming through...

You have a gift, it is the light inside of you. Your children and family, not to mention the very Essence of your SOUL need it to to stay lit, to move forward.

Although the air is heavy around us… There is still a life to be a Lived.

If you want to make a difference, use that light and positive energy to help others.

It's ok, to feel what your feeling, but don't let it consume you. Your energy is beautiful and you are stronger when your are in control of them.

If something is throwing it off... you literally have the "remote in your hand".

Allow your strength to shine. 🕯🤍