Tint Salon

We will be walking in honor of our amazing coworker and friend Jamie and her Mom. Jamie is a true inspiration in so many ways. Her strength through her fight with MS is incredible. If you feel inclined please donate to the link below to continue the work to find a cure.

https://events.nationalmssociety.org/teams/105443?notification=success&wait=1&key=message_imageuploadsuccess

So grateful for these ladies and all they do! Another great year down and many more to come! Here’s to 2025! 🥂🎄

Limited Edition Amber Velvet Dry Shampoo! Come and get it while it lasts!

We are so happy to welcome a brand new member to the team! Lauren Mensinger has been a stylist in the concord area for many years and we are thrilled to have her here. Welcome to the tint family!

Velt

1. The first set you do in a workout is always going to be the most stimulating 2. The problem is, this theme has taken on a life of its own, and people aren’t seeing the big picture 3. If you’re trying to find the rock bottom amount of volume+frequency combo that will get you gains then 1 set twice a week appears to do that. 4. There is an issue with this however. 5. Since no one bothers to look at studies and just repeat soundbites, the study used to make this claim, shows that the growth was about as small as it could be, and still be measurable. 6. In fact the triceps growth at 1 set twice a week was so small it barely cracked the “small improvement” scale for muscle thickness increases. Same for biceps. 7. However the quads showed moderate thickness increases in almost all site measurements with 6 sets a week (total) to failure (since it was moderate loading failure was probably needed to maximize the 6 sets). 8. These were well trained subjects mind you, so moderate improvements in 8 weeks. 9. To add, this is supported in the Currier meta (2023) that showed single sets done 3 times a week was the LEAST EFFECTIVE approach for hypertrophy, with multi-set routines done 2-3 times a week having a far bigger ranking for gains. 10. I would also suggest that doing multiple sets PER EXERCISE are more effective than spreading out those sets in single set fashion across multiple exercises. This is because when using heavy loads and RIR approach you’re still getting high MUR in the few subsequent sets after the “first set”. To the tune of about 60% more stimulus in 3 sets vs 1 set. That is def significant. 11. So the fibers that achieved high degrees of mechancal tension in the first set are still getting more saturation in the following sets. 12. To sum it all up, 1 set done 2-3 times a week will get you the absolute bare minimum of gains. 2-3 sets done 2-3 times a week will absolutely get you SIGNIFICANTLY more gains, and when you factor in you have a limited number of sets in the workout that can be productive, then you can def fit 2-3 more sets per muscle/exercise in each session effectively.

We have a booth available for rent in a great location in concord! We’re a fun, supportive group of ladies that have been in the business for many years! If interested please message Jackie through instagram or call the salon at 603-225-5115. All inquiries are confidential.

All calls and messages will be returned the following week. From all of us here at Tint, we wish you a wonderful and Happy Thanksgiving!

Have you ever been interested in Microblading!? Jennah is offering special pricing for anyone who would like to be a model for her! DM for more info!

It feels like fall around here! Espresso brown by, Jackie! 🍁🍂

Another *** New Product ***

Introducing Living Proof, High-Shine Gloss! This product is an in shower treatment that delivers shine, smoothness and vibrancy. Revive your dull hair in one at home step! Simply apply after you shampoo and condition. Leave it on for 5 mins., and rinse. Who doesn’t want shiny hair!? Ask your stylist about it!