Try Palmetto Harmony

We care about you and your health. We encourage you to make informed choices about what you put into and onto your body!

Our shipping and receiving Manager, April, works tirelessly throughout the day to ensure that your wellness products get delivered quickly and safely! She began working in the laboratory and has been at Palmetto Harmony for close to three years. April is a much valued member of the team!

Repost from Conway Living
The Conway Riverwalk is just a five minute walk from our storefront on 4th Avenue. If you are headed toward Conway, South Carolina, please stop by and see us!
If you haven't been down to Riverfront Park lately you need to soon so you can see all of the wonderful changes and additions that the City of Conway and the Parks and Recreation Dept have done... including this new viewing deck over the Waccamaw!

Looking for a creative way to use those pumpkin seeds you scoop out of the pumpkin this season? Create a healthy snack to take with you wherever the trail leads you!

Ingredients:
1 1/2 cups pumpkin seeds
1 tablespoon Palmetto Harmony Full Spectrum H**p Oil
salt to taste
pepper to taste
garlic powder, chili powder, or other seasoning blends to taste
Instructions
Preheat over to 300 degrees F.
Toss pumpkin seeds with Palmetto Harmony Full Spectrum H**p Oil and seasonings.
Spread seasoned pumpkin seeds on a baking sheet and bake until just starting to brown about 30 minutes.
Stored cooled pumpkin seeds in an airtight container and enjoy!

We celebrate and are thankful for caregivers who play such an important role for so many families. Whether you are taking care of a sibling, a child or aging parents, it is a tireless job and you deserve appreciation! Mihail is Harmony’s caregiver and takes such wonderful care of her day in and day out!

Caregiving is tough. There’s no doubt about it. That’s why this NFCMonth CaregiverActionNetwork, A family caregiver organization working to improve the quality of life for the more than 90 million Americans who care for loved ones, is highlighting the various ways caregivers can do to help themselves and their loved ones.

Let’s get mindful and get moving with our families! Engage in a new family outdoor activity before the weather gets too cold. Don't forget your organic, full-spectrum h**p oil!

If you must stay indoors during the colder weather, why not try meditation with your kids? With just five to ten minutes a day, the same benefits of meditation, including increasing mental alertness, reducing anxiety, and greater physical energy, apply to children. A growing body of evidence supports the effectiveness and safety of mind-body therapies in pediatrics.