Gym Services

If you’re in the market for some CrossFit gym equipment reach out to me. One of my customers is closing their CrossFit gym down. Out of respect for them, I’m not disclosing the name at this time. Reach out and I will help you get a price or get connected with the owner.

The ride doesn’t end when you unclip. 🚴‍♂️🧊

After putting in the miles and pushing your limits, how you recover is just as important as how you ride. Having a dedicated recovery setup right next to the bikes is an absolute game-changer.

Jumping into a cold plunge after a long session in the saddle does wonders for the body:

🔹 Reduces Inflammation: Cold therapy constricts blood vessels, helping to decrease swelling and muscle soreness.
🔹 Flushes Lactic Acid: It helps clear out the metabolic waste that builds up in your legs during those tough climbs.
🔹 Speeds Up Recovery: Faster muscle repair means you can get back on the bike sooner and stronger.
🔹 Mental Toughness: If you can conquer the ice, you can conquer that next big hill.

Your muscles will thank you tomorrow. How do you prefer to recover after a heavy ride? Let me know below! 👇

` ` Plunge Lease Plunge Rentals

Jiu-jitsu athletes and fans—don’t miss the Momentum Grappling & MMA competition at Sylvan Hills High School this weekend! Stop by our setup and experience the cold plunge for yourself or come see what it’s all about!

🔥 Midpoint Fitness just leveled up!
We’ve added a brand new sauna and cold plunge so you can recover, recharge, and push harder in every workout. 💪❄️

Hands down the best view of a sauna and cold plunge install we have done!

🚨 Bentonville Athletes & Gym Goers 🚨
If you’re serious about performance and recovery, you need to check out Competitors Edge Massage Bentonville, AR.

They’ve got a full lineup of recovery tools to keep you in top shape—and now they’ve added a brand new cold plunge 🥶💪.

Perfect for:
✅ Competitive athletes
✅ Weekend warriors
✅ Anyone pushing their limits in the gym

Recovery isn’t optional—it’s part of training. Go see the team at Competitors Edge and take your recovery game to the next level.

We had a blast at the ARX Summer Slam 2025! 💪❄️
Cold plunges were a game-changer for the athletes—helping them recover faster and get back in the action feeling refreshed.

If you’re a competitive athlete, consider adding a cold plunge to your recovery routine. We offer convenient, hassle-free cold plunge leases — perfect for homes, gyms, or events. Message us to learn more!

🚨 Just upgraded an already incredible gym! We installed a brand new cold plunge at Sync Fitness and Movement in Conway. 💧

If you’re in the area, go check them out — they even have a hyperbaric chamber on site! 👀

We’re considering adding hyperbaric chambers to our lease options in the future… let us know if that’s something you’d be interested in!

🔥 Exciting News from Iron Muscle Fitness! 🔥
We’ve just added 2 brand new infrared saunas at our Benton location!

Now you can take your recovery and wellness to the next level—sweat out toxins, relax sore muscles, and feel rejuvenated after every workout. 💪

Come experience the benefits of infrared heat in a clean, modern space designed for peak performance and recovery. Whether you’re training hard or just need to unwind, our saunas have you covered.

📍 Now available at BOTH Iron Muscle Fitness locations—including Benton!