Essential Massage and Wellness of Conway, SC

🤎 There are a limited number of openings remaining for the month of July. Schedule the relaxation that you deserve. Call, message or book online. 🤎

💛Thank you to all of our clients, both past and present, for trusting us with your self-care and well-being. We are so thankful to do what we love every single day.💛

💧Remaining July appointment slots are filling fast. We are also excited to announce that Roberta is now booking Ashiatsu massages. Grab a spot before they’re gone. Call, message or book online.💧

☀️July massage availability is limited. Schedule a massage and give your body the rest and recovery it needs. Call, message or book online.☀️

🎇Jessica and Alison each have a last minute opening for this afternoon. Start your holiday weekend with the relaxation you deserve! Call, message or book online.🎇

🌟 TEACHER SPOTLIGHT: MEET BECCA ROSE 🌟

This week we’re shining the spotlight on one of our instructors, Becca Rose 💚

Becca’s favorite poses are Pyramid Pose and Pigeon Pose because they create a deep release through the hips. While we’re often told we carry stress in our shoulders, we also hold so much tension in our hips, and these poses offer a wonderful sense of opening, release, and renewal.

When asked about the most challenging pose, her answer might surprise you… Staff Pose! 😄 Even from her very first yoga class, it has never been a favorite. Although her flexibility has improved over the years, there’s just something about this deceptively simple pose that has never quite clicked. It just goes to show that every yogi has at least one pose that challenges them!

One of Becca’s greatest goals as a teacher is to help every student begin to see themselves the way she sees them—strong, beautiful, capable, resilient, and worthy. She hopes each person leaves class feeling more confident, more connected to themselves, and reminded that they are capable of far more than they often give themselves credit for.

And one fun fact? Believe it or not, there was a time when Becca barely wanted to leave her house. In her early 20s, she struggled with severe anxiety, clinical OCD, and agoraphobia. Discovering yoga and meditation completely changed her life. Through a consistent practice, she found confidence, peace, and the courage to step back into the world. Looking at her today, you’d probably never guess it! If you’ve taken one of her classes, you know she loves to laugh, connect with people, and create a warm, welcoming space where everyone feels they belong. Helping others discover that same sense of strength, confidence, and joy is one of the greatest gifts of teaching yoga. 💚

If you see Becca this week, be sure to say hello! ❤️

🌿July massage appointments are filling fast. Grab a spot and schedule the relaxation you deserve. Call, message or book online.🌿

☀️Jessica & Lisa each have a last minute opening for this week. Grab one before they’re gone! Call, message or book online.☀️

👨🏻Essential Massage & Wellness wishes a Happy Father’s Day to all Dads!👨🏾