Touch of Aluna Massage & Wellness

🤍 Healing After Miscarriage Is More Than Emotional

A miscarriage can leave an impact not only on the heart, but also on the body. Grief, tension, stress, and protective patterns can sometimes stay with us long after the physical recovery.

Your healing journey deserves compassion. There is no timeline and no “right” way to grieve. 🌿

At Touch of Aluna Massage & Wellness, we provide gentle, trauma-informed bodywork designed to support relaxation, body awareness, mobility, and a deeper sense of connection with your body.

✨ Your body deserves compassion just as much as your heart does.

If you or someone you love is navigating healing after pregnancy loss, you don't have to rush the process. Give yourself permission to breathe, soften, and heal. 🤍

📍 Touch of Aluna Massage & Wellness
5571 N University Drive, Suite 104
Coral Springs, FL 33067

📞 (954) 383-2552
🌐 www.touchofaluna.com
📧 [email protected]

💫 Teresa White, OMMT, LMT, C-MLDT
Orthopedic Medical Massage Therapist
License |

✨ Did You Know? 👶💛

Birth is a beautiful journey, but it can also place stress on a baby's developing body. Sometimes those early tensions may affect feeding, sleep, digestion, comfort, and movement.

At Touch of Aluna Massage & Wellness, we offer gentle, specialized therapies designed to support your baby's natural ability to heal, regulate, and thrive.

If you've noticed challenges with:
🤱 Latching or breastfeeding
🍼 Colic or reflux
👶 Torticollis or head preference
💤 Difficulty settling or sleeping

Know that you're not alone—and gentle, compassionate care may help. 💚

📅 Now Booking for September!

📍 Touch of Aluna Massage & Wellness
5571 N University Drive, Suite 104
Coral Springs, FL 33067

📞 (954) 383-2552
🌐 www.touchofaluna.com

✨ Every baby deserves the opportunity to move, grow, and thrive with greater comfort, balance, and ease.

💆🏽‍♀️ WHY IS IT IMPORTANT TO SEE A LICENSED MASSAGE THERAPIST? 🌿

Your body deserves more than just a massage — it deserves knowledge, proper training, and safe hands. 💫

When you choose a licensed massage therapist, you’re choosing someone who has completed the required education and training to work with the human body and provide massage therapy within their professional scope.

Here’s why it matters:

🧠 KNOWLEDGE OF ANATOMY
A licensed massage therapist understands muscles, joints, connective tissue, nerves, and how different areas of the body can affect one another.

🎓 PROFESSIONAL TRAINING
Licensure typically requires formal education and hands-on training, helping therapists develop proper techniques and professional standards.

🛡️ SAFETY FIRST
A trained therapist knows when massage may be appropriate — and when a client should be referred to a physician or other healthcare professional.

🔎 INDIVIDUALIZED CARE
Your body isn't the same as everyone else's. A knowledgeable therapist can assess your needs and adapt the session accordingly.

💆🏽‍♀️ BETTER TECHNIQUE
Proper training helps therapists use appropriate pressure, positioning, body mechanics, and techniques rather than simply "rubbing where it hurts."

❤️ PROFESSIONAL ACCOUNTABILITY
Licensed professionals are held to regulations and standards established for their profession.

At Touch of Aluna Massage & Wellness, your health, comfort, and safety are always part of the experience.

✨ Don't just ask, "How much is a massage?"
Ask: "Is my massage therapist licensed and properly trained?"

Because when it comes to your body, who you trust matters. 💫

📅 NOW BOOKING FOR SEPTEMBER!

📍 Touch of Aluna Massage & Wellness
5571 N University Drive, Suite 104
Coral Springs, FL 33067

📞 (954) 383-2552
🌐 www.touchofaluna.com
📧 [email protected]

💫 Teresa White, OMMT, LMT, C-MLDT
Orthopedic Medical Massage Therapist
License |

💚 Lymphatic Support After Explant Surgery & for Breast Implant Illness

Healing after explant surgery is a journey — and your body deserves gentle, compassionate support along the way. 🤍

Postoperative Manual Lymphatic Drainage (MLD), when appropriate and cleared by your surgeon, may help support your body’s natural fluid movement, reduce postoperative swelling, improve comfort, and encourage relaxation.

Lymphatic therapy does not diagnose, treat, or cure BII, but it may be used as a supportive therapy during recovery after explant surgery.

Your care may include a combination of appropriate medical follow-up, gentle movement, breathing, rest, nutrition, stress management, and other strategies recommended by your healthcare team.

⚠️ Your safety comes first.

✔️ Get clearance from your plastic surgeon before beginning postoperative lymphatic therapy.
✔️ Work with a therapist trained in postoperative MLD.
✔️ Avoid deep or aggressive techniques over healing tissues unless specifically cleared.
✔️ Treatment should be modified when complications or lymph-node removal are involved.
✔️ Follow your surgeon’s postoperative instructions throughout your recovery.

You don't have to rush your healing.
Your body has been through a lot. Give it time, patience, and compassionate care. 💚

📍 Touch of Aluna Massage & Wellness
5571 N University Drive, Suite 104
Coral Springs, FL 33067

📞 Call or Text: (954) 383-2552
🌐 www.touchofaluna.com
📧 [email protected]

Teresa White, OMMT, LMT, C-MLDT
Orthopedic Medical Massage Therapist
Licensed Perrin Technique Practitioner
License |

✨ VISERAL MANIPULATION FOR THE THORACIC REGION ✨
Gentle work. Focused attention. A deeper understanding of how the body moves as a whole. 💫

Visceral Manipulation (VM) is a gentle manual therapy approach developed by Jean-Pierre Barral that focuses on mobility and tension between organs and the surrounding connective tissues.

For the thoracic (chest) region, a trained practitioner may assess areas such as:

🫁 Lungs & pleura
❤️ Heart & pericardium
🌿 Diaphragm
〰️ Esophagus
🫁 Mediastinum
🦴 Ribs, sternum, spine & surrounding tissues

Depending on the individual and the cause of their symptoms, VM may help support:

✨ Rib cage and diaphragm mobility
✨ Reduced tension through the chest and upper back
✨ Improved postural movement
✨ Musculoskeletal chest discomfort related to soft-tissue restrictions
✨ Scar-tissue mobility following surgery, once medically cleared
✨ Reduced referred tension into the neck, shoulders, or upper back

VM may be considered as part of a broader treatment plan for concerns such as rib cage restrictions, chronic upper or mid-back tension, breathing-pattern dysfunction, post-surgical restrictions, and persistent tightness following respiratory illness.

🚨 Chest pain should always be taken seriously. If you experience new or severe chest pain, crushing pressure, pain spreading to the jaw or arm, severe shortness of breath, coughing up blood, or unexplained fainting, seek emergency medical evaluation rather than massage therapy.

Your body deserves thoughtful, individualized care. 💫

📍 Touch of Aluna Massage & Wellness
5571 N University Drive, Suite 104
Coral Springs, FL 33067

📞 (954) 383-2552
🌐 www.touchofaluna.com
📧 [email protected]

💫 Teresa White, OMMT, LMT, C-MLDT
Orthopedic Medical Massage Therapist
License |

✨ SEPTEMBER IS NOW BOOKING! ✨

August is officially FULLY BOOKED! 🙌💫

Thank you to everyone who continues to trust Touch of Aluna Massage & Wellness with your wellness journey. Your support means so much! 💕

📅 Now accepting appointments for SEPTEMBER — and spots are already filling!

If you’ve been waiting to schedule your massage or wellness session, now is the time to get on the calendar. Don’t wait until September is full too! ✨

📍 Touch of Aluna Massage & Wellness
5571 N University Drive, Suite 104
Coral Springs, FL 33067

📞 (954) 383-2552
🌐 www.touchofaluna.com
📧 [email protected]

💫 Teresa White, OMMT, LMT, C-MLDT
Orthopedic Medical Massage Therapist
License |

✨ August is booked. September is OPEN.
📲 Book your appointment today!