Wow Your Self

I'm a big curry fan, so I make it often. Mix up your own batch of yellow curry powder, it's easy! 💛

Recipe: https://www.attainable-sustainable.net/curry-powder-recipe/

Wow Your Self If you love Feeling GOOD. This is the Space for YOU..

Pepperoni (or salami) with a scoop of Philadelphia cream cheese rolled in Everything Bagel Seasoning. Boom 💥 Flavor explosion!

Get a melon scooper or mini Ice cream scoop to create the cream cheese balls.

These are perfect! ❤️ https://familyonketo.com/keto-gluten-free-eggplant-parm-bites/

Slow Cooker Honey Garlic Chicken

Ingredients:

Honey Garlic Sauce
1/3 cup honey
1 tbsp garlic, minced
1/2 cup soy sauce, low sodium (see note)
1/4 cup ketchup
1 tsp dried oregano
Crockpot Chicken and Vegetables
2 pounds chicken thighs, bone-in, skin-on
1 pound baby red potatoes
1 pound carrots, peeled
1 cup onions, chopped
1 pound green beans, trimmed
fresh parsley, chopped, for serving optional
salt and pepper to taste
Cornstarch Slurry (Optional)
2 tsp cornstarch
3 tsp water

Instructions:

In a small bowl, whisk together honey, garlic, soy sauce, oregano and ketchup.
Add the chicken thighs, potatoes, carrots and onions to a 4-6 quart slow cooker.
Pour the honey garlic sauce mixture evenly on top.
Cover the slow cooker and seal the lid. Cook on a LOW setting for 6-8 hours or on HIGH for 3-3 1/2 hours (see note).
About 20 minutes before serving, add the green beans to the slow cooker and optional cornstarch slurry to the sauce.
Re-seal the lid and cook for 15-20 minutes more until the green beans are tender and the sauce is starting to thicken.
Remove the chicken and vegetables to serving plates using a slotted spoon. Optional: Broil the chicken thighs for 2-3 minutes to brown the skin.
Drizzle sauce on top of chicken and vegetables. Garnish with optional minced parsley.

Keto at Olive Garden. Chicken Alfredo, but with broccoli instead of pasta. Heck yeah! Delish!

Check out this chili board from caterer Jasmine Wilson.

https://jassyskitchenchronicles.net/

(They serve Tennessee East and Southeastern Region, Northern Georgia , and Northern Alabama.)

✅ Easy crustless spinach quiche recipe:

https://www.wholesomeyum.com/spinach-quiche/