Team Body By Daavon
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Helping to make the body healthier and stronger in return creating the body composition that matches each individual’s goals
.official is one of the Lines of equipment we carry here 🍑🍑🍑🔥🔥🔥 come try them out via membership or day pass. The ONLY gym in Memphis and surrounding areas that carry an incredible 7 different machines! - Athlete- 🎥 Coach-
08/02/2026
🏆 TAMPA PRO 2026 — OVERALL CHAMPION 🏆
20 days out, my guy Deon Woods was 13 pounds over the cap. Weigh-in morning threw us a curveball. We didn’t panic — we trusted the process, worked one lever at a time, and let the mirror lead.
Weigh-in: 2 under. Show day: full, dry, dialed. Prejudging: center box. Finals: Open Class B WINNER and OVERALL CHAMPION. 💪🏾
This is what Bodybydaavon does. This is Gym 11. Go beyond 10 — LIVE AT 11.
Proud of you, champ. The work showed up when it counted. Righttttt.
Big thank you to Deon Woods for trusting the process, to the judges for the nod, and to Tim Gardner for putting on a first-class show. 🙏🏾
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Ready to bring YOUR best package to the stage? Contest prep coaching is open and I’m taking on new athletes. DM Body By Daavon to join the team. 🔒📈
Back on it! 💪🏾⛽️💯 ——— Join the BEST gym in Memphis Gym 11 Memphis link 🔗 in the bio to sign up! Stop wasting time! Get with a gym with a huge Bodybuilding background and environmental with likeminded people with amazing 🤩 energy! GYM 11 405 Monroe Ave, Memphis, Tennessee 38103 901-552-6065
Refeed Day. Chest & Triceps. 14 Days Out. 💪🏾
The goal isn’t just to get lean—it’s to look your absolute best on stage.
Same conditioning. Fuller muscles. Even drier look.
The plan is working, and we’re making the right adjustments at the right time. Every workout, every meal, every detail matters.
Locked in. Two weeks to bring my best package yet.
20 weeks. One mission. One incredible transformation.
Madeline trusted the process, stayed disciplined, and put her faith in me as her coach—and together we brought home our first victory. 🏆
This transformation wasn’t built overnight. It was earned through consistency, sacrifice, and relentless work every single day.
The best part? We’re just getting started.
It’s only up from here. 📈💙
🔥 MONDAY NIGHT GROUP TRAINING at Gym 11! 🔥 instruct by
Looking for motivation, accountability, and a great workout to start your week strong? Join us every Monday at 6:00 PM for our high-energy Group Training Session!
📍 Gym 11 Downtown Memphis
405 Monroe Ave, Memphis, TN
✅ All fitness levels welcome
✅ Strength & conditioning workouts
✅ Burn calories and build confidence
✅ Train with an amazing community
✅ Led by IFBB Pro Coach Daavon
Don’t just talk about your goals—come put in the work! Every rep, every set, every Monday gets you one step closer.
💪 Mondays | 6:00 PM
📍 Gym 11 | 405 Monroe Ave
🔥 Bring a friend and let’s get better together!
TrainWithAPro Gym11Memphis FitnessCommunity WorkoutMotivation MemphisTrainer StrongerTogether GoBeyond10LiveAt11
POV: you’re serious about growing your glutes 🍑🔥
Heavy lifts.
Controlled reps.
No wasted sets.
Growth happens when the work gets uncomfortable.
Let’s build.
Grab your digital copy of my Ebook Volume 1 - How to build your glutes properly! Mindset-execution-results TRUST THE PROCESS Link in the bio or tap here: https://gym-11-bbd.myshopify.com/products/the-real-glute-god?variant=48355677929727
Discipline will take you places motivation never can.
The days you don’t feel like showing up are the days that build you the most.
Stay locked in. Stay committed. Results are earned, not wished for.
Go Beyond 10. Live At 11.
Bodybuilding LifestyleTransformation
Training with a pro means more than just workouts — it’s precision, accountability, and results.
Every rep has purpose. Every session moves you closer to the goal.
Train with a Pro. Go Beyond 10, Live at 11.
Every rep…
Every meal…
Every sacrifice…
It’s all adding up.
You just can’t see it yet.
Stay locked in. Your time is coming.
Discipline over motivation.
Pressure builds diamonds.
Excuses build nothing.
Which one are you choosing today?
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8095 Macon Road
Cordova, TN
38018