Better Health Naturally

Man, oh man! Many people don't realize that men go through a decrease in hormone production just like women. Their own version of menopause, known as andropause...we like to call it, "MANopause!" LOL! When men hit their late 30s, (yes, it can begin that early) 40s and beyond, they begin to notice some unwanted symptoms. Some symptoms of male hormone imbalance include:
-Weight gain
-Balding
-Erectile dysfunction
-Prostate enlargement
-Irritability/Mood Swings
-Anxiety & Depression
-Insomnia
-Low libido
-Frequent Urination
So, what can be done? Pro-MEN Prostate Creme for men to the RESCUE! Barbara formulated Pro-Men Prostate Crème specifically to help alleviate these issues. Designed to balance men's hormones, protect the prostate, and improving/maintaining the overall health and wellness of the male body.
Some recent feedback from our customers using ProMen:
"I am 73 years old. I was dragging all the time-constantly fatigued. My wife bought the ProMen cream. After 2 jars, I feel like a new man." -JT

"I was struggling with low libido and fatigue. After using ProMen my symptoms have almost completely disappeared and I am "feeling my oats again". Barbara-you are such a blessing." -JL

For more information and to receive our Men's Information Packet email Barbara directly at: [email protected] or call our office at 877 880 0170.

We are here for you!!!!
xoxo,
Barbara & the Better Health Naturally team

Hello, friends!
Better Health Naturally October specials have landed! Take a look. Especially at Barbara Hoffman’s favorite…Retinol Serum!
Barbara has been advocating Retinol since 1996. Our Retinol is one of your must-haves for your skincare routine.
In the month of October our Retinol Serum (0.5%) is just $25 for the 1 oz bottle. Regular price $30. It is one of five excellent products on sale in October. If you try it, you will be pleased! Compares to prescription strength at 1/3 the price! Grab one for yourself or a loved one!

Visit our website here: https://bhnformulas.com/monthly-specials/ to see all five OCTOBER specials!

Your friends,
The Better Health Naturally Team
Email: [email protected]
Phone: 877 880 0170

Your skincare question answered! .."Barbara what is your regimen?"

FINALLY I have done it! You have asked for my skin care regimen SO many times. Okay, I just posted a YouTube video for you. You say, Finally and I agree. LOL Below is the link to my video. I include my total regimen. Do NOT get overwhelmed. You can start slowly. You do not need a drawer full of products. Choose the ones you think you need! I would begin with the "Vitamin C" serum in the morning and the Retinol serum at night.

You will be pleased!! My wish is for YOU to have glowing skin and feel GREAT when you glance in the mirror and say "What, Is that me?" I've said it also, but now I am happy. Take a look!

Here is the link to my YouTube video:
https://www.youtube.com/watch?v=vUwn2hw71nQ

Thanks to all who passed along your gracious comments. I appreciate you! Let's glow into our 90's and beyond!

xoxo,
Barbara
Phone: 877 880 0170
Email: [email protected]
Website: www.bhnformulas.com

Awwww This card lifted my day UP! Thank you darling Stephanie....So much appreciated... I work daily to help women (and men) and I absolutely LOVE hearing from you. Please let me know if you are happy, sad, disappointed, joyful, depressed.. I am on your side and my heart and hand is with you. No card required...just email me or leave your comment. I appreciate you so much and I pray for all of my darling friends and their families. Keep those hormones balanced so you can be a JOY to your family and friends. My grandson said: "Grammie, you are fun" LOL. I want YOU to be "fun" in your life!
Here is my private email Sshhhh.. [email protected] or just leave a comment.
Love you much! Barbara

Hello, ladies!
Have you been to your doctor and had your hormones "checked" with a blood test?​
Here is one of the most frustrating sentences some of you hear from your doctor:
“Everything looks normal.”
In the meantime....You are exhausted at 10:00 a.m. Your brain is either racing like it is in the Kentucky Derby OR it is in a gray, dense fog...What am I doing in the kitchen ...I meant to go to the bathroom!
The weight around your middle has moved in, changed the locks,and refuses to pay rent...Just there to torment you!
Somewhere your libido is living its best life...without you!
Your mood has taken hostages in your household!
But...hey...Your labs are "normal" Ladies, You can be HIGH normal in one hormone and LOW normal in another hormone...so your balance is therefore not normal.
It is the RATIO between your hormones that is key. Hormones work together...Progesterone, Estrogen, Cortisol, Melatonin, testosterone, DHEA.
So...your labs are Normal and you are sent home. I have had ladies been told "You need a Psychiatrist" No, no, no!
What can you do?

1) You can start with a good progesterone creme like ProHELP. Progesterone is an orchestra conductor and your hormones should be like a glorious orchestra...playing together harmoniously!
2) If you want a home test that can be sent to your door AND you will get a full, written comprehensive report, let me know. I have a favorite at home testing lab. I personally do not test...I just go by my symptoms but I understand that so many of you like to see lab work Recall, in the "old days" there were no labs...The doctor just went by your symptoms...Now, we have become enslaved to lab tests because this is what doctors love to see. We are now often pressed to have testing before doing anything to help our overall health. Why? Don't be confused about testing and don't be hostage to "everything looks normal" when you do not FEEL normal
I am on your side whether you like to test or like me, do not like to test. I am an "equal opportunity" helper. Feel free to reach out to me at any time: [email protected] I answer EVERY email!
Women helping women, as always!!
xoxo
Barbara
Website: www.bhnformulas.com
Phone: 877 880 0170

Ever wish stress /anxiety relief came as easy as dessert? With NuSera, it practically does. This chocolate-flavored chewable brings you Lactium®, a clinically studied bioactive milk peptide, in a treat you'll actually look forward to taking. No water, no big pill to swallow — just a small chocolate tablet that helps you feel calm when life gets loud.

For four days only — Monday, September 14 through Thursday, September 17 — our September Flash Sale brings you NuSera at one of the lowest prices you'll find anywhere online.
As our Barbara Hoffman says if anxiety has been creeping in more than usual lately - hello, hormones – this might be great for you!
Treat yourself to a little calm. 🍰 Shop the sale now at www.bhnformulas.com
Your friends,
The Better Health Naturally team
Email: [email protected]
Phone: 877 880 0170

Ladies, let's talk about PCOS (Polycystic O***y Syndrome). Did you know that PCOS affects about 10 - 20% of women worldwide? AND I believe it may get rapidly worse due to environmental estrogens wreaking havoc on women's bodies.

PCOS is a hormonal condition that affects how your ovaries work. It's one of the most common hormone disorders in women of reproductive age, yet so many women go years without a clear diagnosis or real answers. PCOS occurs when a woman fails to ovulate. Ovulation is when your body produces significant amounts of progesterone. This is the reason why progesterone needs to be part of the conversation when treating PCOS.

Here's another truth: PCOS isn't just about your ovaries — it's deeply connected to insulin resistance, inflammation, and overall hormone balance. And the good news? With the right approach, it's absolutely manageable.

I've put together three videos that break down everything you need to know about PCOS — what's really happening in your body, the root causes most doctors don't talk about, and natural strategies that can help you feel like yourself again.

👉 Watch all three videos here:
https://www.youtube.com/watch?v=fhVb1WQMzT8&t=1s
https://www.youtube.com/watch?v=q5dx0gmvxyA
https://www.youtube.com/watch?v=gnt3k39YVME&t=18

If PCOS has been part of your story, you're not alone — and you don't have to figure it out by yourself. 💛

As always, I am here for you! You can call or email us and we will answer!
xoxo,
Barbara
Website: www.bhnformulas.com
Email: [email protected]
Phone: 877 880 0170



[Friendly Reminder: I'm here to share hormone education and insights to help you thrive! However, my posts and the resources at Better Health Naturally are for educational purposes only and do not substitute for professional medical advice. Always consult your doctor or specialist for your specific health and medical needs.]

Hello, my darling friends.

I truly and lovingly hope that you had a Blessed Labor Day.
It is a secular and Wonderful holiday.
I spent it answering your emails! Sorry, my dear family.
They know that you all come first!

On a spiritual note: God has His spectacular wisdom for us:
Isaiah 40:29, 31 notes that God gives strength to the weary, allowing those who hope in Him will run and not grow weary
Please let me know if you need help. I am running with the Lord & NOT weary yet...LOL
Your friend,
Barbara

🔥 WAIT.....THAT'S A PERI/MENOPAUSE SYMPTOM!?!

Hello friends - I just released my new YouTube video sharing 5 Surprising Symptoms of Perimenopause and Menopause. Peri/Menopause can show up in ways you'd that NEVER expect - and these 5 symptoms may surprise you.

In just 11 minutes - It will help you connect some dots and help you understand what your body is trying to tell you. You may walk away saying, "WELL...THAT explains a lot"

You can watch my YouTube here-
https://www.youtube.com/watch?v=c7q76ejdjhw&t=146s

You are never alone if you are a member of my FB, YT or Instagram family. Women helping Women!
I LOVE my "Peeps" LOL My hand and heart in yours!

xoxo Your loving and accepting friend,
Barbara

Website: www.bhnformulas.com
Email: [email protected]
Phone: 877 880 0170

Aloha, friends! 🌺 It's that time again - our Monthly Specials sheet just dropped, and September's lineup includes a fan favorite: 5-HTP. One doctor put it best, calling it like sending your brain on a Hawaiian vacation. 5-HTP is on sale this September. Kick back, relax, and see what else made Better Health Naturally's September Monthly Specials list: https://bhnformulas.com/monthly-specials/
Your wallet (and your brain) will thank you! 🌴

Please feel free to call or email anytime. You can reach us at:
Email: [email protected]
Phone: 877 880 0170