Saunatica

Ready to SWEAT? 🔥 Before you do, learn about some of the incredible benefits you will experience!

1. Infrared Sauna: Pain Management, Mind and Sleep, Immune Boost, and Improved Circulation. 🧘‍♂️

2. Red Light Therapy: Reduction of Chronic and Acute Pain, Skin Rejuvenation (boost collagen & elastin production), Tissue Regeneration, Wound Healing, Muscle Recovery, Muscle Conditioning, Testosterone Boost and Reduced Inflammation. 🏮

3. Halotherapy - Each Saunatica room is equipped to offer medical-grade halotherapy, a salt treatment known for its wide range of healthful benefits. It’s been effectively used in the treatment of the following conditions: Respiratory, Skin Conditions, Mental Health and Wellness. 😇

Book your session in the SAUNATICA app. Free for both Apple + Android users!

Red light therapy is more than just a glow! 🤩✨ Red light therapy works at a cellular level to support your body’s natural healing and recovery processes.

By penetrating deep into the skin and muscle tissue, red and near-infrared light help stimulate mitochondrial activity—aka your cells’ energy source.

More energy = better performance, faster recovery, and healthier skin. ☺️💪

FEEL and SEE the difference! Book your red light session at SAUNATICA and experience recovery, relaxation, and results in one session. 📲

Step 1: Warm it up. 🚲
Step 2: Sweat it out. 🔥

Start with a quick bike warmup to get your body moving, then head into the infrared sauna to relax, recover, and reset.

A little movement + a lot of heat = the SAUNATICA routine we can get behind. ✨

Ready for your reset? Book your session at Saunatica.

Consider this your reminder to make time for you. 🤍

Step into the sauna, unplug from the noise, and give your body the space to sweat, recharge, and reset.

Your next Saunatica session is calling. ✨

📍: Saunatica
179 E 17th St E, Costa Mesa, CA 92627
📞: (949) 867-4055

The best kind of reset is the one you can feel. 🔥

Stretch it out, sweat it out, and give your body the recovery it deserves. Whether it’s after a workout, a long week, or simply because you need an hour to yourself... Your sauna session is waiting. 😌

Come sweat with us!📍: Saunatica
179 E 17th St E, Costa Mesa, CA 92627
📞: (949) 867-4055

Friendly reminder that you can bring a friend for FREE!

If you've been curious about infrared sauna, red light therapy, or cold plunge, now is the perfect time to experience it for yourself.

Even better? Bring a friend and make it a wellness day. 👯‍♂️ Whether you're looking to recover after a workout, reduce stress, or simply take an hour for yourself, everything is better when you do it together.

Come spread the love, relax, recharge, and see why so many people are making Saunatica part of their weekly routine.

New members receive their first session FREE. Tag the friend you're bringing with you and we'll see you soon. 👇🔥

You’re halfway through the week! Take a moment to slow down, sweat it out, and reset. 🔥

A SAUNATICA session is the perfect midweek recharge your body and mind deserves.

Book your sweat and finish the week feeling refreshed. ✨

Not sure which SAUNATICA membership is right for you? Let’s find the perfect fit. 🤍

Whether you’re focused on recovery, relaxation, flexibility, or making sauna and red-light therapy part of your regular wellness routine, there’s a membership designed to support your goals.

Stop into the studio, explore your options, and let our team help you choose the package that best suits your needs and lifestyle. Your wellness routine should work for YOU! ✨

📍: Saunatica
179 E 17th St E, Costa Mesa, CA 92627
📞: (949) 867-4055