Verde Valley Myofascial Release
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At Verde Valley Myofascial Release, we provide Advance Myofascial Release (MFR) and Massage techniques to help you achieve a pain free life.
MFR is one of the most effective techniques for reducing and eliminating pain and regaining function and mobility WE PROVIDE MANUAL THERAPY TO HELP YOU ACHIEVE A PAIN FREE LIFE
Verde Valley Myofascial Release provides an integrative and specialized approach to whole body pain relief utilizing Myofascial Release, advanced manual therapy techniques and massage therapy. Advanced Myofascial Release and Massage therapy are techniques that hydrate and reorganize tightened and shortened muscles by placing low grade, sustained pressures into the restricted area. In most musculoskeletal conditions, Myofascial Release has proven to be one of the most effective manual therapy techniques for long term reduction of pain. Our fully licensed, highly trained staff are experts of the manual therapy techniques primarily used to treat structural and soft tissue imbalances in the body. Verde Valley Myofascial Release serves Sedona, Cottonwood and surrounding areas and has mobile services available. We have specialized skills in:
Women's and Mens Health treating pelvic pain, incontinence
All areas of acute and chronic pain
Golf and sports fitness
TMJ
Pediatrics
05/14/2025
Great way to stretch your hamstrings👍🏼
follow Range of Motion for easy stretch tips you can do at home.
27 last day 👉🏻 https://www.romfit.com/products/pnlexdg #mobility
05/13/2025
04/10/2025
🌟 Your Gut Deserves the Best!
Support your digestive health with our FloraPlus, FloraFix, and FloraEase supplements. 🌿
✨ Healthy gut, happy life!
👉 Check them out now: https://rootandherbco.com/collections/gut-health
04/02/2025
💪 Strength Training = Stronger You!
Incorporating strength training into your weekly routine doesn’t just help you build muscle—it boosts your metabolism, strengthens your joints, and supports overall wellness. 🌿
🏋️♀️ Whether you’re lifting weights, using resistance bands, or doing bodyweight exercises, consistency is key to seeing results. Pair your workouts with proper hydration and recovery support to keep your body energized and balanced.
✨ Pro Tip: Recovery is just as important as the workout itself! Try Revive H2O Strips to stay hydrated and help your muscles bounce back faster.
💚 Let’s make strength training a weekly habit! What’s your favorite way to train? Tell us below!
👉 Learn more wellness tips at www.rootandherbco.com
04/01/2025
Come see our supplement line Root & Herb Wellness co this weekend at Verde Valley Rally 2025!
🌵✨ Join Us at the Verde Valley Rally! ✨🌵
This Saturday & Sunday, we’re bringing wellness to the rally! Stop by our booth to grab your FREE samples of our plant-powered oral strips:
💧 Revive H2O Strips – Hydration, recovery, and sleep support in one!
⚡ Power Strips – Energy and focus to keep you going strong.
Let’s talk wellness, enjoy the beautiful Verde Valley views, and help you feel your best—inside and out. 🌿
💚 Don’t miss out—see you there!
The Yavapai Hustle & Verde Valley Rally
04/19/2022
Happy Spring!
10/06/2021
Happy October! 🍁
08/24/2021
Snapped this lovely pic yesterday, we offer cupping with Myofascial Release. Great for improving circulation and lung issues.
12/14/2020
12/11/2020
Give the Gift of Healing this Holiday Season! 👐🎄❤️ 928-592-7020
11/24/2020
We truly appreciate our clients. By supporting a small business you support a family and a dream. We are especially grateful this year and wish everyone a safe and happy Thanksgiving.❤️
03/10/2020
Keep your immune system strong with the wonderful detoxification benefits of infrared sauna therapy. Book a session today to stay healthy and keep those nasty germs away:)
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Address
142 S Main Street
Cottonwood, AZ
86326
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
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