Angela Dashner Fitness Professional
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Personal Trainer and Nutrition Coach
04/15/2021
The beach decreases your stress level by helping you unplug.
04/14/2021
A day at the beach gets you moving without even trying.
04/12/2021
Seawater preserves elasticity of skin.
04/11/2021
Sunlight has been shown to decrease depression.
04/10/2021
It can help rheumatoid arthritis patients feel better.
04/09/2021
Sand is a natural exfoliant.
04/09/2021
7 Reasons Why the Beach is so great for you!
Sunshine is a great source of vitamin D.
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Council Bluffs, IA
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 1pm - 7pm |
| Thursday | 9am - 5pm |
| Saturday | 11am - 2pm |
| Sunday | 12pm - 4pm |